Swimmer profile

Caleb Woo

Male11-12Rockwall Aquatic Center of ExcellenceNT · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

1500 Free LCM

Standard	Cut	Gap
B✓	25:51.79	−403.40
BB✓	24:00.99	−292.60
A✓	22:10.19	−181.80
AA✓	21:14.69	−126.30
AAA✓	20:19.29	−70.90
AAAA✓	19:23.89	−15.50

PBAAAA

19:08.39

2026 NT RACE LC Summer Circuit 1

May 28, 2026

LSC

of 1

400 IM LCM

Standard	Cut	Gap
B✓	7:17.89	−100.09
BB✓	6:46.59	−68.79
A✓	6:15.39	−37.59
AA✓	5:59.69	−21.89
AAA✓	5:44.09	−6.29
AAAA	5:28.39	+9.41

PBAAA

5:37.80

2026 NT 2026 RACE LC Summer Circuit 3

Jun 17, 2026

LSC

of 20

800 Free LCM

Standard	Cut	Gap
B✓	13:20.19	−190.88
BB✓	12:22.99	−133.68
A✓	11:25.89	−76.58
AA✓	10:57.29	−47.98
AAA✓	10:28.69	−19.38
AAAA	10:00.09	+9.22

PBAAA

10:09.31

2026 NT RACE LC Summer Circuit 1

May 28, 2026

LSC

of 13

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.39	−5.91
BB✓	34.79	−3.31
A✓	32.09	−0.61
AA	30.69	+0.79
AAA	29.39	+2.09
AAAA	28.09	+3.39

PBA

31.48

2026 NT RACE LC Summer Circuit 1

May 28, 2026

LSC

of 119

100 Free LCM

Standard	Cut	Gap
B✓	1:22.09	−14.90
BB✓	1:16.19	−9.00
A✓	1:10.39	−3.20
AA✓	1:07.49	−0.30
AAA	1:04.49	+2.70
AAAA	1:01.59	+5.60

PBAA

1:07.19

2026 NT COR July Summer Invite

Jul 11, 2026

LSC

of 111

200 Free LCM

Standard	Cut	Gap
B✓	2:59.19	−37.58
BB✓	2:46.39	−24.78
A✓	2:33.59	−11.98
AA✓	2:27.19	−5.58
AAA	2:20.79	+0.82
AAAA	2:14.39	+7.22

PBAA

2:21.61

2026 NT COR July Summer Invite

Jul 12, 2026

LSC

of 96

400 Free LCM

Standard	Cut	Gap
B✓	6:21.09	−84.15
BB✓	5:53.89	−56.95
A✓	5:26.69	−29.75
AA✓	5:13.09	−16.15
AAA✓	4:59.49	−2.55
AAAA	4:45.89	+11.05

PBAAA

4:56.94

2026 NT We Hate Flip Turns Select A/BB Meet

Jun 5, 2026

LSC

of 67

800 Free LCM

Standard	Cut	Gap
B✓	13:20.19	−190.88
BB✓	12:22.99	−133.68
A✓	11:25.89	−76.58
AA✓	10:57.29	−47.98
AAA✓	10:28.69	−19.38
AAAA	10:00.09	+9.22

PBAAA

10:09.31

2026 NT RACE LC Summer Circuit 1

May 28, 2026

LSC

of 13

1500 Free LCM

Standard	Cut	Gap
B✓	25:51.79	−403.40
BB✓	24:00.99	−292.60
A✓	22:10.19	−181.80
AA✓	21:14.69	−126.30
AAA✓	20:19.29	−70.90
AAAA✓	19:23.89	−15.50

PBAAAA

19:08.39

2026 NT RACE LC Summer Circuit 1

May 28, 2026

LSC

of 1

50 Back LCM

Standard	Cut	Gap
B✓	44.49	−8.60
BB✓	41.09	−5.20
A✓	37.69	−1.80
AA✓	35.99	−0.10
AAA	34.29	+1.60
AAAA	32.59	+3.30

PBAA

35.89

2026 NT COR July Summer Invite

Jul 12, 2026

LSC

of 97

100 Back LCM

Standard	Cut	Gap
B✓	1:37.19	−20.73
BB✓	1:29.59	−13.13
A✓	1:21.89	−5.43
AA✓	1:18.09	−1.63
AAA	1:14.29	+2.17
AAAA	1:10.39	+6.07

PBAA

1:16.46

2026 NT COR July Summer Invite

Jul 11, 2026

LSC

of 93

200 Back LCM

Standard	Cut	Gap
B✓	3:22.99	−40.28
BB✓	3:08.49	−25.78
A✓	2:53.99	−11.28
AA✓	2:46.69	−3.98
AAA	2:39.49	+3.22
AAAA	2:32.19	+10.52

PBAA

2:42.71

2026 NT We Hate Flip Turns Select A/BB Meet

Jun 6, 2026

LSC

of 64

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−10.55
BB✓	45.89	−6.65
A✓	41.99	−2.75
AA✓	39.99	−0.75
AAA	38.09	+1.15
AAAA	36.09	+3.15

PBAA

39.24

2026 NT RACE LC Cummer Circuit 4

Jul 1, 2026

LSC

of 90

100 Breast LCM

Standard	Cut	Gap
B✓	1:47.79	−20.12
BB✓	1:39.59	−11.92
A✓	1:31.29	−3.62
AA	1:27.19	+0.48
AAA	1:23.09	+4.58
AAAA	1:18.99	+8.68

PBA

1:27.67

2026 NT COR May Invite

May 3, 2026

LSC

of 80

200 Breast LCM

Standard	Cut	Gap
B✓	3:47.89	−44.85
BB✓	3:31.59	−28.55
A✓	3:15.39	−12.35
AA✓	3:07.19	−4.15
AAA	2:59.09	+3.95
AAAA	2:50.99	+12.05

PBAA

3:03.04

2026 NT We Hate Flip Turns Select A/BB Meet

Jun 7, 2026

LSC

of 46

50 Fly LCM

Standard	Cut	Gap
B✓	41.99	−9.44
BB✓	38.69	−6.14
A✓	35.29	−2.74
AA✓	33.59	−1.04
AAA	31.99	+0.56
AAAA	30.29	+2.26

PBAA

32.55

2026 NT RACE Summer Circuit 5

Jul 15, 2026

LSC

of 102

100 Fly LCM

Standard	Cut	Gap
B✓	1:35.09	−21.01
BB✓	1:27.29	−13.21
A✓	1:19.49	−5.41
AA✓	1:15.59	−1.51
AAA	1:11.69	+2.39
AAAA	1:07.79	+6.29

PBAA

1:14.08

2026 NT RACE LC Cummer Circuit 4

Jul 1, 2026

LSC

of 80

200 Fly LCM

Standard	Cut	Gap
B✓	3:24.79	−40.45
BB✓	3:10.19	−25.85
A✓	2:55.59	−11.25
AA✓	2:48.29	−3.95
AAA	2:40.89	+3.45
AAAA	2:33.59	+10.75

PBAA

2:44.34

2025 NT Texas Age Group Long Course Championships

Jul 17, 2025

LSC

of 19

200 IM LCM

Standard	Cut	Gap
B✓	3:24.39	−40.33
BB✓	3:08.99	−24.93
A✓	2:53.69	−9.63
AA✓	2:45.99	−1.93
AAA	2:38.29	+5.77
AAAA	2:30.59	+13.47

PBAA

2:44.06

2026 NT We Hate Flip Turns Select A/BB Meet

Jun 6, 2026

LSC

of 88

400 IM LCM

Standard	Cut	Gap
B✓	7:17.89	−100.09
BB✓	6:46.59	−68.79
A✓	6:15.39	−37.59
AA✓	5:59.69	−21.89
AAA✓	5:44.09	−6.29
AAAA	5:28.39	+9.41

PBAAA

5:37.80

2026 NT 2026 RACE LC Summer Circuit 3

Jun 17, 2026

LSC

of 20