Swimmer profile

Gianluca Polo

Male13-14Miami SwimmingFGC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB26.48

B29.89
BB27.69
A+0.89
AA+1.89
AAA+2.99
AAAA+4.09

100 Free SCY

PB52.61

B1:04.99
BB1:00.29
A55.69
AA53.39
AAA+1.52
AAAA+3.92

200 Free SCY

PB1:53.57

B2:22.49
BB2:12.29
A2:02.19
AA1:57.09
AAA+1.58
AAAA+6.68

500 Free SCY

PB5:00.34

B6:25.69
BB5:58.19
A5:30.59
AA5:16.89
AAA5:03.09
AAAA+11.05

50 Back SCY

PB26.93

B33.69
BB31.29
A28.89
AA27.69
AAA+0.44
AAAA+1.64

100 Back SCY

PB56.59

B1:11.29
BB1:06.19
A1:01.09
AA58.59
AAA+0.60
AAAA+3.10

200 Back SCY

PB2:00.94

B2:34.69
BB2:23.69
A2:12.59
AA2:07.09
AAA2:01.59
AAAA+4.95

50 Breast SCY

PB37.57

B38.59
BB+1.78
A+4.48
AA+5.88
AAA+7.28
AAAA+8.68

100 Breast SCY

PB1:20.10

B1:20.49
BB+5.31
A+11.11
AA+13.91
AAA+16.81
AAAA+19.71

50 Fly SCY

PB29.43

B33.19
BB30.79
A+1.04
AA+2.24
AAA+3.34
AAAA+4.54

100 Fly SCY

PB1:01.80

B1:10.49
BB1:05.49
A+1.41
AA+3.91
AAA+6.41
AAAA+8.91

200 Fly SCY

PB2:39.89

B+3.10
BB+14.30
A+25.50
AA+31.10
AAA+36.70
AAAA+42.30

200 IM SCY

PB2:07.24

B2:37.99
BB2:26.69
A2:15.39
AA2:09.79
AAA+3.15
AAAA+8.75

400 IM SCY

PB4:46.93

B5:37.69
BB5:13.59
A4:49.49
AA+9.54
AAA+21.54
AAAA+33.64

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