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Ries Joos

Male15-16Alto Swim ClubIL · CENTRAL

Short-Course YardsLong-Course Meters
PerformanceRecruitingProgressionGoalsTime StandardsMeets

SCY Time Standards

Age 15-16·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB24.85

B28.29
BB26.29
A+0.66
AA+1.66
AAA+2.66
AAAA+3.66

100 Free SCY

PB45.68

B1:01.99
BB57.59
A53.19
AA50.99
AAA48.79
AAAA46.49

200 Free SCY

PB1:38.46

B2:15.99
BB2:06.29
A1:56.59
AA1:51.79
AAA1:46.89
AAAA1:41.99

500 Free SCY

PB4:27.26

B6:08.39
BB5:42.09
A5:15.79
AA5:02.69
AAA4:49.49
AAAA4:36.29

100 Fly SCY

PB59.39

B1:07.19
BB1:02.39
A+1.80
AA+4.20
AAA+6.60
AAAA+9.00

200 IM SCY

PB2:02.02

B2:30.89
BB2:20.19
A2:09.39
AA2:03.99
AAA+3.43
AAAA+8.83

400 IM SCY

PB4:05.53

B5:22.19
BB4:59.19
A4:36.19
AA4:24.69
AAA4:13.19
AAAA+3.94

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