Swimmer profile

Brenden Henke

Male15-16CSP TideridersOZ · CENTRAL

Performance Progression Goals Time Standards Meets Recruiting

Standards achieved

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Age group

15-16

Course

★ Highlight Events

200 Breast LCM

Standard	Cut	Gap
B✓	3:14.49	−33.99
BB✓	3:00.59	−20.09
A✓	2:46.69	−6.19
AA	2:39.79	+0.71
AAA	2:32.79	+7.71
AAAA	2:25.89	+14.61

PBA

2:40.50

2026 OZ Meet Me in St. Louis

May 30, 2026

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1500 Free LCM

Standard	Cut	Gap
B✓	22:08.29	−202.23
BB✓	20:33.39	−107.33
A✓	18:58.49	−12.43
AA	18:11.09	+34.97
AAA	17:23.59	+82.47
AAAA	16:36.19	+129.87

PBA

18:46.06

2026 OZ 2026 CSP Long Course Mile Meet

Jun 6, 2026

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200 Back LCM

Standard	Cut	Gap
B✓	2:52.29	−27.36
BB✓	2:39.99	−15.06
A✓	2:27.69	−2.76
AA	2:21.49	+3.44
AAA	2:15.39	+9.54
AAAA	2:09.19	+15.74

PBA

2:24.93

2026 OZ Meet Me in St. Louis

May 31, 2026

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Event

50 Free LCM

Standard	Cut	Gap
B✓	32.89	−6.16
BB✓	30.59	−3.86
A✓	28.19	−1.46
AA✓	26.99	−0.26
AAA	25.89	+0.84
AAAA	24.69	+2.04

PBAA

26.73

2026 OZ Meet Me in St. Louis

May 31, 2026

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100 Free LCM

Standard	Cut	Gap
B✓	1:11.79	−10.59
BB✓	1:06.69	−5.49
A✓	1:01.49	−0.29
AA	58.99	+2.21
AAA	56.39	+4.81
AAAA	53.79	+7.41

PBA

1:01.20

2025 OZ Ozark LSC Long Course Champs

Jul 26, 2025

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200 Free LCM

Standard	Cut	Gap
B✓	2:36.59	−22.18
BB✓	2:25.39	−10.98
A	2:14.29	+0.12
AA	2:08.69	+5.72
AAA	2:03.09	+11.32
AAAA	1:57.49	+16.92

PBBB

2:14.41

2026 MV EKC Rose Memorial Invite

May 17, 2026

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400 Free LCM

Standard	Cut	Gap
B✓	5:34.09	−50.04
BB✓	5:10.19	−26.14
A✓	4:46.39	−2.34
AA	4:34.39	+9.66
AAA	4:22.49	+21.56
AAAA	4:10.59	+33.46

PBA

4:44.05

2026 OZ Long Course Kick Off

Apr 19, 2026

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800 Free LCM

Standard	Cut	Gap
B✓	11:33.99	−93.86
BB✓	10:44.39	−44.26
A	9:54.79	+5.34
AA	9:29.99	+30.14
AAA	9:05.29	+54.84
AAAA	8:40.49	+79.64

PBBB

10:00.13

2026 OZ 2026 CSP Long Course Mile Meet

Jun 6, 2026

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1500 Free LCM

Standard	Cut	Gap
B✓	22:08.29	−202.23
BB✓	20:33.39	−107.33
A✓	18:58.49	−12.43
AA	18:11.09	+34.97
AAA	17:23.59	+82.47
AAAA	16:36.19	+129.87

PBA

18:46.06

2026 OZ 2026 CSP Long Course Mile Meet

Jun 6, 2026

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50 Back LCM

Standard	Cut	Gap
B✓	37.79	−0.36
BB	35.09	+2.34
A	32.39	+5.04
AA	31.09	+6.34
AAA	29.69	+7.74
AAAA	28.39	+9.04

PBB

37.43

2023 OZ METS Independence Celebration

Jul 8, 2023

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100 Back LCM

Standard	Cut	Gap
B✓	1:19.39	−11.99
BB✓	1:13.69	−6.29
A✓	1:07.99	−0.59
AA	1:05.19	+2.21
AAA	1:02.39	+5.01
AAAA	59.49	+7.91

PBA

1:07.40

2026 OZ Meet Me in St. Louis

May 30, 2026

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200 Back LCM

Standard	Cut	Gap
B✓	2:52.29	−27.36
BB✓	2:39.99	−15.06
A✓	2:27.69	−2.76
AA	2:21.49	+3.44
AAA	2:15.39	+9.54
AAAA	2:09.19	+15.74

PBA

2:24.93

2026 OZ Meet Me in St. Louis

May 31, 2026

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100 Breast LCM

Standard	Cut	Gap
B✓	1:29.49	−13.89
BB✓	1:23.09	−7.49
A✓	1:16.69	−1.09
AA	1:13.49	+2.11
AAA	1:10.29	+5.31
AAAA	1:07.09	+8.51

PBA

1:15.60

2025 OZ Ozark LSC Long Course Champs

Jul 24, 2025

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200 Breast LCM

Standard	Cut	Gap
B✓	3:14.49	−33.99
BB✓	3:00.59	−20.09
A✓	2:46.69	−6.19
AA	2:39.79	+0.71
AAA	2:32.79	+7.71
AAAA	2:25.89	+14.61

PBA

2:40.50

2026 OZ Meet Me in St. Louis

May 30, 2026

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50 Fly LCM

Standard	Cut	Gap
B✓	35.69	−6.67
BB✓	33.09	−4.07
A✓	30.59	−1.57
AA✓	29.29	−0.27
AAA	27.99	+1.03
AAAA	26.79	+2.23

PBAA

29.02

2025 OZ CSP 87th Annual Summer Invitational

Jun 21, 2025

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100 Fly LCM

Standard	Cut	Gap
B✓	1:16.79	−13.68
BB✓	1:11.29	−8.18
A✓	1:05.79	−2.68
AA	1:03.09	+0.02
AAA	1:00.29	+2.82
AAAA	57.59	+5.52

PBA

1:03.11

2026 OZ Meet Me in St. Louis

May 30, 2026

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200 Fly LCM

Standard	Cut	Gap
B✓	2:51.69	−25.00
BB✓	2:39.49	−12.80
A✓	2:27.19	−0.50
AA	2:21.09	+5.60
AAA	2:14.89	+11.80
AAAA	2:08.79	+17.90

PBA

2:26.69

2026 OZ Long Course Kick Off

Apr 19, 2026

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200 IM LCM

Standard	Cut	Gap
B✓	2:56.19	−31.34
BB✓	2:43.59	−18.74
A✓	2:30.99	−6.14
AA	2:24.69	+0.16
AAA	2:18.39	+6.46
AAAA	2:12.09	+12.76

PBA

2:24.85

2026 OZ Meet Me in St. Louis

May 29, 2026

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400 IM LCM

Standard	Cut	Gap
B✓	6:14.69	−59.29
BB✓	5:47.99	−32.59
A✓	5:21.19	−5.79
AA	5:07.79	+7.61
AAA	4:54.39	+21.01
AAAA	4:41.09	+34.31

PBA

5:15.40

2026 OZ Long Course Kick Off

Apr 18, 2026

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