Swimmer profile

Roman Herman

Male17-18Emmaus Aquatic ClubMA · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

17-18

Course

🏅 Major Cuts Achieved

6 events · top tier Sectionals

50 Free LCM

25.63PB

2026 NJ TYR LC Winter Invitational

Jan 17, 2026

Cut: 25.89−0.26s margin

100 Free LCM

54.01PB

2025 MA MASI LC Senior Championships CC

Jul 12, 2025

Cut: 56.09−2.08s margin

200 Free LCM

2:00.89PB

2023 NI Eastern Zone Senior Championships

Aug 4, 2023

Cut: 2:03.09−2.20s margin

400 Free LCM

4:21.01PB

2024 NI Eastern Zone Senior Championships

Aug 3, 2024

Cut: 4:21.09−0.08s margin

50 Fly LCM

27.21PB

2026 MA MASI LC Senior Championships

Jul 12, 2026

Cut: 28.19−0.98s margin

100 Fly LCM

59.85PB

2026 NJ TYR LC Winter Invitational

Jan 17, 2026

Cut: 1:00.89−1.04s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	31.89	−6.26
BB✓	29.59	−3.96
A✓	27.39	−1.76
AA✓	26.19	−0.56
AAA	25.09	+0.54
AAAA	23.99	+1.64

PBSectionalsAA

25.63

2026 NJ TYR LC Winter Invitational

Jan 17, 2026

🎓 Class of 2026#18of 67 · MA#919 USA*

LSC

of 138

100 Free LCM

Standard	Cut	Gap
B✓	1:09.89	−15.88
BB✓	1:04.89	−10.88
A✓	59.89	−5.88
AA✓	57.39	−3.38
AAA✓	54.89	−0.88
AAAA	52.39	+1.62

PBSectionalsAAA

54.01

2025 MA MASI LC Senior Championships CC

Jul 12, 2025

🎓 Class of 2026#7of 70 · MA#343 USA*

LSC

of 104

200 Free LCM

Standard	Cut	Gap
B✓	2:32.89	−32.00
BB✓	2:21.99	−21.10
A✓	2:11.09	−10.20
AA✓	2:05.59	−4.70
AAA	2:00.09	+0.80
AAAA	1:54.69	+6.20

PBSectionalsAAA

2:00.89

2023 NI Eastern Zone Senior Championships

Aug 4, 2023

🎓 Class of 2026#10of 64 · MA#520 USA*

LSC

of 90

400 Free LCM

Standard	Cut	Gap
B✓	5:26.49	−65.48
BB✓	5:03.09	−42.08
A✓	4:39.79	−18.78
AA✓	4:28.19	−7.18
AAA	4:16.49	+4.52
AAAA	4:04.89	+16.12

PBSectionalsAAA

4:21.01

2024 NI Eastern Zone Senior Championships

Aug 3, 2024

🎓 Class of 2026#8of 48 · MA#449 USA*

LSC

of 135

800 Free LCM

Standard	Cut	Gap
B✓	11:17.89	−132.14
BB✓	10:29.49	−83.74
A✓	9:41.09	−35.34
AA✓	9:16.89	−11.14
AAA	8:52.69	+13.06
AAAA	8:28.49	+37.26

PBAA

9:05.75

2024 NI Eastern Zone Senior Championships

Aug 1, 2024

🎓 Class of 2026#7of 20 · MA#342 USA*

LSC

of 49

1500 Free LCM

Standard	Cut	Gap
B✓	21:45.79	−255.75
BB✓	20:12.49	−162.45
A✓	18:39.29	−69.25
AA✓	17:52.59	−22.55
AAA	17:05.99	+24.05
AAAA	16:19.39	+70.65

PBAA

17:30.04

2024 MA KA Middle Atlantic Swimming Senior Long Course Championships

Jul 11, 2024

🎓 Class of 2026#5of 26 · MA#310 USA*

LSC

of 56

50 Back LCM

Standard	Cut	Gap
B	36.79	+1.74
BB	34.19	+4.34
A	31.59	+6.94
AA	30.29	+8.24
AAA	28.99	+9.54
AAAA	27.59	+10.94

PBBB

38.53

2019 MA WSY Long Course Classic

Jun 15, 2019

🎓 Class of 2026#37of 49 · MA#2,011 USA*

LSC

of 59

100 Back LCM

Standard	Cut	Gap
B✓	1:17.49	−7.23
BB✓	1:11.99	−1.73
A	1:06.49	+3.77
AA	1:03.69	+6.57
AAA	1:00.89	+9.37
AAAA	58.19	+12.07

PBBB

1:10.26

2024 MA LAC Arena Classic

Jun 30, 2024

🎓 Class of 2026#40of 61 · MA#1,729 USA*

LSC

of 149

200 Back LCM

Standard	Cut	Gap
B✓	2:49.19	−25.80
BB✓	2:37.09	−13.70
A✓	2:24.99	−1.60
AA	2:18.99	+4.40
AAA	2:12.89	+10.50
AAAA	2:06.89	+16.50

PBA

2:23.39

2025 MA LAC Longing For Summer

Jun 1, 2025

🎓 Class of 2026#16of 47 · MA#799 USA*

LSC

of 50

50 Breast LCM

Standard	Cut	Gap
B	40.29	+3.35
BB	37.49	+6.15
A	34.59	+9.05
AA	33.09	+10.55
AAA	31.69	+11.95
AAAA	30.29	+13.35

PBBB

43.64

2019 MA WSY Long Course Classic

Jun 16, 2019

🎓 Class of 2026#31of 45 · MA#1,861 USA*

LSC

of 48

100 Breast LCM

Standard	Cut	Gap
B✓	1:26.69	−8.56
BB✓	1:20.59	−2.46
A	1:14.39	+3.74
AA	1:11.29	+6.84
AAA	1:08.19	+9.94
AAAA	1:05.09	+13.04

PBA

1:18.13

2022 MA WSY/HAC Long Course Cl

Jun 11, 2022

🎓 Class of 2026#27of 58 · MA#1,392 USA*

LSC

of 119

200 Breast LCM

Standard	Cut	Gap
B✓	3:09.19	−14.45
BB✓	2:55.69	−0.95
A	2:42.19	+12.55
AA	2:35.39	+19.35
AAA	2:28.59	+26.15
AAAA	2:21.89	+32.85

PBBB

2:54.74

2022 MA WSY/HAC Long Course Cl

Jun 10, 2022

🎓 Class of 2026#22of 38 · MA#1,256 USA*

LSC

of 86

50 Fly LCM

Standard	Cut	Gap
B✓	34.59	−7.38
BB✓	32.09	−4.88
A✓	29.69	−2.48
AA✓	28.39	−1.18
AAA	27.19	+0.02
AAAA	25.99	+1.22

PBSectionalsAA

27.21

2026 MA MASI LC Senior Championships

Jul 12, 2026

🎓 Class of 2026#11of 48 · MA#548 USA*

LSC

of 75

100 Fly LCM

Standard	Cut	Gap
B✓	1:14.59	−14.74
BB✓	1:09.29	−9.44
A✓	1:03.99	−4.14
AA✓	1:01.29	−1.44
AAA	58.69	+1.16
AAAA	55.99	+3.86

PBSectionalsAA

59.85

2026 NJ TYR LC Winter Invitational

Jan 17, 2026

🎓 Class of 2026#14of 62 · MA#590 USA*

LSC

of 125

200 Fly LCM

Standard	Cut	Gap
B✓	2:46.99	−29.58
BB✓	2:35.09	−17.68
A✓	2:23.19	−5.78
AA	2:17.19	+0.22
AAA	2:11.29	+6.12
AAAA	2:05.29	+12.12

PBA

2:17.41

2025 NJ TYR LC Winter Invitational

Jan 12, 2025

🎓 Class of 2026#7of 35 · MA#431 USA*

LSC

of 40

200 IM LCM

Standard	Cut	Gap
B✓	2:51.89	−29.49
BB✓	2:39.59	−17.19
A✓	2:27.39	−4.99
AA	2:21.19	+1.21
AAA	2:15.09	+7.31
AAAA	2:08.99	+13.41

PBA

2:22.40

2025 NJ TYR LC Winter Invitational

Jan 10, 2025

🎓 Class of 2026#18of 62 · MA#1,017 USA*

LSC

of 81

400 IM LCM

Standard	Cut	Gap
B✓	6:07.59	−62.59
BB✓	5:41.29	−36.29
A✓	5:15.09	−10.09
AA	5:01.89	+3.11
AAA	4:48.79	+16.21
AAAA	4:35.69	+29.31

PBAA

5:05.00

2023 FL Al Soltis Memorial Meet

Jan 13, 2023

🎓 Class of 2026#11of 37 · MA#679 USA*

LSC

of 47