Swimmer profile

Josie Palu

Female10 & UnderSarpy County Swim ClubMW · CENTRAL

Performance Recruiting Progression Goals Time Standards Meets

10 all-time personal bests this season!

Top 1 in MW — 400 IM SCY

Standards achieved

B×7

All-time PBs

10events

Best MW rank

#1400 IM SCY

Events ranked

10SCY

Age group

10 & Under

★ Highlight Events

400 IM SCY

8:00.31

2026 SCSC LC Distance Intrasquad

May 14, 2026

🎓 Class of 2034#1of 1 · MW#115 USA*

LSC

of 1

500 Free SCY

Standard	Cut	Gap
B✓	8:36.69	−12.39
BB	7:45.09	+39.21
A	6:53.39	+90.91
AA	6:36.19	+108.11
AAA	6:18.99	+125.31
AAAA	6:01.69	+142.61

PBB

8:24.30

2026 SCSC LC Distance Intrasquad

May 14, 2026

🎓 Class of 2034#4of 4 · MW#1,379 USA*

LSC

of 11

100 Breast SCY

Standard	Cut	Gap
B✓	2:00.29	−11.92
BB	1:46.89	+1.48
A	1:33.59	+14.78
AA	1:29.09	+19.28
AAA	1:24.69	+23.68
AAAA	1:20.19	+28.18

PBB

1:48.37

2026 MW Midwestern Age Group Short Course Champs

Feb 21, 2026

🎓 Class of 2034#13of 29 · MW#2,521 USA*

LSC

of 66

Event

50 Free SCY

Standard	Cut	Gap
B✓	39.79	−1.50
BB	35.99	+2.30
A	32.09	+6.20
AA	30.89	+7.40
AAA	29.59	+8.70
AAAA	28.29	+10.00

PBB

38.29

2026 MW Midwestern Age Group Short Course Champs

Feb 22, 2026

🎓 Class of 2034#20of 52 · MW#3,768 USA*

LSC

of 127

100 Free SCY

Standard	Cut	Gap
B✓	1:30.79	−4.31
BB	1:21.09	+5.39
A	1:11.49	+14.99
AA	1:08.29	+18.19
AAA	1:04.99	+21.49
AAAA	1:01.79	+24.69

PBB

1:26.48

2026 SCSC/MAC Dual

Jun 30, 2026

🎓 Class of 2034#19of 47 · MW#3,389 USA*

LSC

of 115

200 Free SCY

Standard	Cut	Gap
B✓	3:22.79	−12.84
BB	3:00.59	+9.36
A	2:38.39	+31.56
AA	2:30.99	+38.96
AAA	2:23.59	+46.36
AAAA	2:16.19	+53.76

PBB

3:09.95

2026 MW Midwestern Age Group Short Course Champs

Feb 21, 2026

🎓 Class of 2034#12of 24 · MW#2,648 USA*

LSC

of 58

500 Free SCY

Standard	Cut	Gap
B✓	8:36.69	−12.39
BB	7:45.09	+39.21
A	6:53.39	+90.91
AA	6:36.19	+108.11
AAA	6:18.99	+125.31
AAAA	6:01.69	+142.61

PBB

8:24.30

2026 SCSC LC Distance Intrasquad

May 14, 2026

🎓 Class of 2034#4of 4 · MW#1,379 USA*

LSC

of 11

50 Back SCY

Standard	Cut	Gap
B✓	48.59	−3.23
BB	43.29	+2.07
A	37.99	+7.37
AA	36.19	+9.17
AAA	34.39	+10.97
AAAA	32.59	+12.77

PBB

45.36

2026 SCSC/ACE Dual

Jan 15, 2026

🎓 Class of 2034#19of 48 · MW#3,592 USA*

LSC

of 122

100 Back SCY

1:56.42

2025 MW SCSC Summer Meet

Jun 17, 2025

🎓 Class of 2034#33of 37 · MW#3,803 USA*

LSC

of 78

50 Breast SCY

Standard	Cut	Gap
B✓	54.59	−1.21
BB	48.69	+4.69
A	42.79	+10.59
AA	40.89	+12.49
AAA	38.89	+14.49
AAAA	36.89	+16.49

PBB

53.38

2026 MW SCSC President's Day

Feb 1, 2026

🎓 Class of 2034#23of 42 · MW#3,795 USA*

LSC

of 103

100 Breast SCY

Standard	Cut	Gap
B✓	2:00.29	−11.92
BB	1:46.89	+1.48
A	1:33.59	+14.78
AA	1:29.09	+19.28
AAA	1:24.69	+23.68
AAAA	1:20.19	+28.18

PBB

1:48.37

2026 MW Midwestern Age Group Short Course Champs

Feb 21, 2026

🎓 Class of 2034#13of 29 · MW#2,521 USA*

LSC

of 66

50 Fly SCY

54.22

2026 LC Intrasquad

Apr 26, 2026

🎓 Class of 2034#29of 38 · MW#4,050 USA*

LSC

of 89

400 IM SCY

8:00.31

2026 SCSC LC Distance Intrasquad

May 14, 2026

🎓 Class of 2034#1of 1 · MW#115 USA*

LSC

of 1