Swimmer profile

Sarah Los

Female10 & UnderWyckoff YMCANJ · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

10 & Under

Course

★ Highlight Events

200 Free LCM

Standard	Cut	Gap
B✓	3:50.99	−66.90
BB✓	3:25.69	−41.60
A✓	3:00.39	−16.30
AA✓	2:51.99	−7.90
AAA	2:43.49	+0.60
AAAA	2:35.09	+9.00

PBAA

2:44.09

2026 NJ Summer Solstice

May 30, 2026

LSC

of 111

50 Back LCM

Standard	Cut	Gap
B✓	55.79	−16.18
BB✓	49.69	−10.08
A✓	43.59	−3.98
AA✓	41.59	−1.98
AAA	39.49	+0.12
AAAA	37.49	+2.12

PBAA

39.61

2026 NJ JAC Long Course Invitational

May 3, 2026

LSC

of 153

400 Free LCM

Standard	Cut	Gap
B✓	7:48.59	−127.82
BB✓	7:01.69	−80.92
A✓	6:14.89	−34.12
AA✓	5:59.29	−18.52
AAA✓	5:43.69	−2.92
AAAA	5:27.99	+12.78

PBAAA

5:40.77

2026 NJ NJRC TYR Summer Showdown

Jun 21, 2026

LSC

of 41

Event

50 Free LCM

Standard	Cut	Gap
B✓	45.29	−9.36
BB✓	40.89	−4.96
A✓	36.59	−0.66
AA	35.09	+0.84
AAA	33.69	+2.24
AAAA	32.19	+3.74

PBA

35.93

2026 NJ JAC Long Course Invitational

May 3, 2026

LSC

of 160

100 Free LCM

Standard	Cut	Gap
B✓	1:44.09	−28.41
BB✓	1:32.99	−17.31
A✓	1:21.89	−6.21
AA✓	1:18.19	−2.51
AAA	1:14.49	+1.19
AAAA	1:10.79	+4.89

PBAA

1:15.68

2026 NJ NJRC TYR Summer Showdown

Jun 21, 2026

LSC

of 142

200 Free LCM

Standard	Cut	Gap
B✓	3:50.99	−66.90
BB✓	3:25.69	−41.60
A✓	3:00.39	−16.30
AA✓	2:51.99	−7.90
AAA	2:43.49	+0.60
AAAA	2:35.09	+9.00

PBAA

2:44.09

2026 NJ Summer Solstice

May 30, 2026

LSC

of 111

400 Free LCM

Standard	Cut	Gap
B✓	7:48.59	−127.82
BB✓	7:01.69	−80.92
A✓	6:14.89	−34.12
AA✓	5:59.29	−18.52
AAA✓	5:43.69	−2.92
AAAA	5:27.99	+12.78

PBAAA

5:40.77

2026 NJ NJRC TYR Summer Showdown

Jun 21, 2026

LSC

of 41

50 Back LCM

Standard	Cut	Gap
B✓	55.79	−16.18
BB✓	49.69	−10.08
A✓	43.59	−3.98
AA✓	41.59	−1.98
AAA	39.49	+0.12
AAAA	37.49	+2.12

PBAA

39.61

2026 NJ JAC Long Course Invitational

May 3, 2026

LSC

of 153

100 Back LCM

Standard	Cut	Gap
B✓	2:01.59	−28.40
BB✓	1:48.09	−14.90
A✓	1:34.59	−1.40
AA	1:30.09	+3.10
AAA	1:25.59	+7.60
AAAA	1:21.09	+12.10

PBA

1:33.19

2026 NJ JAC Long Course Invitational

May 2, 2026

LSC

of 130

50 Breast LCM

Standard	Cut	Gap
B✓	1:02.19	−11.07
BB✓	55.49	−4.37
A	48.79	+2.33
AA	46.49	+4.63
AAA	44.29	+6.83
AAAA	42.09	+9.03

PBBB

51.12

2026 NJ Summer Solstice

May 31, 2026

LSC

of 149

100 Breast LCM

Standard	Cut	Gap
B✓	2:19.39	−30.20
BB✓	2:03.89	−14.70
A	1:48.39	+0.80
AA	1:43.29	+5.90
AAA	1:38.09	+11.10
AAAA	1:32.99	+16.20

PBBB

1:49.19

2026 NJ JAC Long Course Invitational

May 3, 2026

LSC

of 120

50 Fly LCM

Standard	Cut	Gap
B✓	54.49	−10.19
BB✓	48.09	−3.79
A	41.59	+2.71
AA	39.49	+4.81
AAA	37.29	+7.01
AAAA	35.19	+9.11

PBBB

44.30

2026 NJ JAC Long Course Invitational

May 2, 2026

LSC

of 138

100 Fly LCM

Standard	Cut	Gap
B✓	2:12.79	−16.47
BB	1:55.39	+0.93
A	1:37.99	+18.33
AA	1:32.19	+24.13
AAA	1:26.39	+29.93
AAAA	1:20.59	+35.73

PBB

1:56.32

2025 NJ July Heat Wave

Jul 6, 2025

LSC

of 79

200 IM LCM

Standard	Cut	Gap
B✓	4:15.69	−65.92
BB✓	3:48.89	−39.12
A✓	3:22.09	−12.32
AA✓	3:13.09	−3.32
AAA	3:04.19	+5.58
AAAA	2:55.29	+14.48

PBAA

3:09.77

2026 NJ NJRC TYR Summer Showdown

Jun 21, 2026

LSC

of 90