Swimmer profile

Rose Griffis

Female10 & UnderWest Florida Lightning AquaticFL · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 10 & Under·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB35.04

B45.29
BB40.89
A36.59
AA35.09
AAA+1.35
AAAA+2.85

100 Free LCM

PB1:12.86

B1:44.09
BB1:32.99
A1:21.89
AA1:18.19
AAA1:14.49
AAAA+2.07

200 Free LCM

PB2:39.31

B3:50.99
BB3:25.69
A3:00.39
AA2:51.99
AAA2:43.49
AAAA+4.22

400 Free LCM

PB5:33.73

B7:48.59
BB7:01.69
A6:14.89
AA5:59.29
AAA5:43.69
AAAA+5.74

50 Back LCM

PB40.60

B55.79
BB49.69
A43.59
AA41.59
AAA+1.11
AAAA+3.11

100 Back LCM

PB1:31.62

B2:01.59
BB1:48.09
A1:34.59
AA+1.53
AAA+6.03
AAAA+10.53

50 Breast LCM

PB52.42

B1:02.19
BB55.49
A+3.63
AA+5.93
AAA+8.13
AAAA+10.33

100 Breast LCM

PB1:55.53

B2:19.39
BB2:03.89
A+7.14
AA+12.24
AAA+17.44
AAAA+22.54

50 Fly LCM

PB37.34

B54.49
BB48.09
A41.59
AA39.49
AAA+0.05
AAAA+2.15

100 Fly LCM

PB1:26.10

B2:12.79
BB1:55.39
A1:37.99
AA1:32.19
AAA1:26.39
AAAA+5.51

200 IM LCM

PB3:07.42

B4:15.69
BB3:48.89
A3:22.09
AA3:13.09
AAA+3.23
AAAA+12.13

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