Swimmer profile

Helena Zimmermann

Female10 & UnderLakeside Aquatic ClubNT · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

10 & Under

Course

★ Highlight Events

100 Free SCY

Standard	Cut	Gap
B✓	1:30.79	−20.86
BB✓	1:21.09	−11.16
A✓	1:11.49	−1.56
AA	1:08.29	+1.64
AAA	1:04.99	+4.94
AAAA	1:01.79	+8.14

PBA

1:09.93

2026 NT LAC Summer Sizzler

Jun 19, 2026

LSC

of 154

100 Back SCY

Standard	Cut	Gap
B✓	1:45.79	−25.38
BB✓	1:33.99	−13.58
A✓	1:22.29	−1.88
AA	1:18.39	+2.02
AAA	1:14.49	+5.92
AAAA	1:10.59	+9.82

PBA

1:20.41

2026 NT LAC Summer Sizzler

Jun 20, 2026

LSC

of 149

100 Fly SCY

Standard	Cut	Gap
B✓	1:56.69	−30.90
BB✓	1:41.39	−15.60
A✓	1:26.09	−0.30
AA	1:20.99	+4.80
AAA	1:15.99	+9.80
AAAA	1:10.89	+14.90

PBA

1:25.79

2026 NT AAC Winter Meet

Feb 14, 2026

LSC

of 116

Event

50 Free SCY

Standard	Cut	Gap
B✓	39.79	−7.55
BB✓	35.99	−3.75
A	32.09	+0.15
AA	30.89	+1.35
AAA	29.59	+2.65
AAAA	28.29	+3.95

PBBB

32.24

2026 NT LAC Summer Sizzler

Jun 20, 2026

LSC

of 158

100 Free SCY

Standard	Cut	Gap
B✓	1:30.79	−20.86
BB✓	1:21.09	−11.16
A✓	1:11.49	−1.56
AA	1:08.29	+1.64
AAA	1:04.99	+4.94
AAAA	1:01.79	+8.14

PBA

1:09.93

2026 NT LAC Summer Sizzler

Jun 19, 2026

LSC

of 154

200 Free SCY

Standard	Cut	Gap
B✓	3:22.79	−44.27
BB✓	3:00.59	−22.07
A	2:38.39	+0.13
AA	2:30.99	+7.53
AAA	2:23.59	+14.93
AAAA	2:16.19	+22.33

PBBB

2:38.52

2026 NT LAC Heart Racer

Feb 28, 2026

LSC

of 139

500 Free SCY

Standard	Cut	Gap
B✓	8:36.69	−67.33
BB✓	7:45.09	−15.73
A	6:53.39	+35.97
AA	6:36.19	+53.17
AAA	6:18.99	+70.37
AAAA	6:01.69	+87.67

PBBB

7:29.36

2025 NT LAC Jingle Bell

Dec 12, 2025

LSC

of 89

50 Back SCY

Standard	Cut	Gap
B✓	48.59	−11.72
BB✓	43.29	−6.42
A✓	37.99	−1.12
AA	36.19	+0.68
AAA	34.39	+2.48
AAAA	32.59	+4.28

PBA

36.87

2026 NT LAC Heart Racer

Feb 28, 2026

LSC

of 160

100 Back SCY

Standard	Cut	Gap
B✓	1:45.79	−25.38
BB✓	1:33.99	−13.58
A✓	1:22.29	−1.88
AA	1:18.39	+2.02
AAA	1:14.49	+5.92
AAAA	1:10.59	+9.82

PBA

1:20.41

2026 NT LAC Summer Sizzler

Jun 20, 2026

LSC

of 149

50 Breast SCY

Standard	Cut	Gap
B✓	54.59	−9.42
BB✓	48.69	−3.52
A	42.79	+2.38
AA	40.89	+4.28
AAA	38.89	+6.28
AAAA	36.89	+8.28

PBBB

45.17

2026 NT LAC Summer Sizzler

Jun 19, 2026

LSC

of 147

100 Breast SCY

Standard	Cut	Gap
B✓	2:00.29	−22.14
BB✓	1:46.89	−8.74
A	1:33.59	+4.56
AA	1:29.09	+9.06
AAA	1:24.69	+13.46
AAAA	1:20.19	+17.96

PBBB

1:38.15

2026 NT AAC Winter Meet

Feb 15, 2026

LSC

of 137

50 Fly SCY

Standard	Cut	Gap
B✓	48.39	−11.18
BB✓	42.69	−5.48
A	36.99	+0.22
AA	35.09	+2.12
AAA	33.19	+4.02
AAAA	31.29	+5.92

PBBB

37.21

2026 NT LAC Summer Sizzler

Jun 20, 2026

LSC

of 150

100 Fly SCY

Standard	Cut	Gap
B✓	1:56.69	−30.90
BB✓	1:41.39	−15.60
A✓	1:26.09	−0.30
AA	1:20.99	+4.80
AAA	1:15.99	+9.80
AAAA	1:10.89	+14.90

PBA

1:25.79

2026 NT AAC Winter Meet

Feb 14, 2026

LSC

of 116

200 IM SCY

Standard	Cut	Gap
B✓	3:42.09	−46.48
BB✓	3:18.79	−23.18
A	2:55.49	+0.12
AA	2:47.69	+7.92
AAA	2:39.99	+15.62
AAAA	2:32.19	+23.42

PBBB

2:55.61

2026 NT LAC Heart Racer

Feb 27, 2026

LSC

of 120