Swimmer profile

Abby Franks

Female10 & UnderNitro SwimmingST · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

10 & Under

Course

★ Highlight Events

200 IM LCM

Standard	Cut	Gap
B✓	4:15.69	−62.48
BB✓	3:48.89	−35.68
A✓	3:22.09	−8.88
AA	3:13.09	+0.12
AAA	3:04.19	+9.02
AAAA	2:55.29	+17.92

PBA

3:13.21

2026 ST TXLA 10&Under End of School Splash

May 10, 2026

LSC

of 75

50 Breast LCM

Standard	Cut	Gap
B✓	1:02.19	−14.91
BB✓	55.49	−8.21
A✓	48.79	−1.51
AA	46.49	+0.79
AAA	44.29	+2.99
AAAA	42.09	+5.19

PBA

47.28

2026 ST NIST George Block Invite

Jun 13, 2026

LSC

of 102

50 Free LCM

Standard	Cut	Gap
B✓	45.29	−10.30
BB✓	40.89	−5.90
A✓	36.59	−1.60
AA✓	35.09	−0.10
AAA	33.69	+1.30
AAAA	32.19	+2.80

PBAA

34.99

2026 ST NIST George Block Invite

Jun 14, 2026

LSC

of 112

Event

50 Free LCM

Standard	Cut	Gap
B✓	45.29	−10.30
BB✓	40.89	−5.90
A✓	36.59	−1.60
AA✓	35.09	−0.10
AAA	33.69	+1.30
AAAA	32.19	+2.80

PBAA

34.99

2026 ST NIST George Block Invite

Jun 14, 2026

LSC

of 112

100 Free LCM

Standard	Cut	Gap
B✓	1:44.09	−23.91
BB✓	1:32.99	−12.81
A✓	1:21.89	−1.71
AA	1:18.19	+1.99
AAA	1:14.49	+5.69
AAAA	1:10.79	+9.39

PBA

1:20.18

2026 ST NTRO LC May Splashdown

May 30, 2026

LSC

of 101

200 Free LCM

Standard	Cut	Gap
B✓	3:50.99	−54.64
BB✓	3:25.69	−29.34
A✓	3:00.39	−4.04
AA	2:51.99	+4.36
AAA	2:43.49	+12.86
AAAA	2:35.09	+21.26

PBA

2:56.35

2026 ST NTRO LC May Splashdown

May 31, 2026

LSC

of 81

400 Free LCM

Standard	Cut	Gap
B✓	7:48.59	−76.61
BB✓	7:01.69	−29.71
A	6:14.89	+17.09
AA	5:59.29	+32.69
AAA	5:43.69	+48.29
AAAA	5:27.99	+63.99

PBBB

6:31.98

2025 ST NTRO LC Prelim/Final Invite

Jun 20, 2025

LSC

of 50

50 Back LCM

Standard	Cut	Gap
B✓	55.79	−13.47
BB✓	49.69	−7.37
A✓	43.59	−1.27
AA	41.59	+0.73
AAA	39.49	+2.83
AAAA	37.49	+4.83

PBA

42.32

2026 ST NIST Long Course STAGS

Jul 12, 2026

LSC

of 106

100 Back LCM

Standard	Cut	Gap
B✓	2:01.59	−30.34
BB✓	1:48.09	−16.84
A✓	1:34.59	−3.34
AA	1:30.09	+1.16
AAA	1:25.59	+5.66
AAAA	1:21.09	+10.16

PBA

1:31.25

2026 ST NTRO LC School's Out

May 9, 2026

LSC

of 81

50 Breast LCM

Standard	Cut	Gap
B✓	1:02.19	−14.91
BB✓	55.49	−8.21
A✓	48.79	−1.51
AA	46.49	+0.79
AAA	44.29	+2.99
AAAA	42.09	+5.19

PBA

47.28

2026 ST NIST George Block Invite

Jun 13, 2026

LSC

of 102

100 Breast LCM

Standard	Cut	Gap
B✓	2:19.39	−34.78
BB✓	2:03.89	−19.28
A✓	1:48.39	−3.78
AA	1:43.29	+1.32
AAA	1:38.09	+6.52
AAAA	1:32.99	+11.62

PBA

1:44.61

2026 ST NIST George Block Invite

Jun 14, 2026

LSC

of 92

50 Fly LCM

Standard	Cut	Gap
B✓	54.49	−13.99
BB✓	48.09	−7.59
A✓	41.59	−1.09
AA	39.49	+1.01
AAA	37.29	+3.21
AAAA	35.19	+5.31

PBA

40.50

2026 ST NTRO LC School's Out

May 9, 2026

LSC

of 99

100 Fly LCM

Standard	Cut	Gap
B✓	2:12.79	−30.13
BB✓	1:55.39	−12.73
A	1:37.99	+4.67
AA	1:32.19	+10.47
AAA	1:26.39	+16.27
AAAA	1:20.59	+22.07

PBBB

1:42.66

2026 ST NIST George Block Invite

Jun 12, 2026

LSC

of 60

200 IM LCM

Standard	Cut	Gap
B✓	4:15.69	−62.48
BB✓	3:48.89	−35.68
A✓	3:22.09	−8.88
AA	3:13.09	+0.12
AAA	3:04.19	+9.02
AAAA	2:55.29	+17.92

PBA

3:13.21

2026 ST TXLA 10&Under End of School Splash

May 10, 2026

LSC

of 75