Swimmer profile

Emily Christiansen

Female11-12Rec Plex Sharks Swim TeamOZ · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB29.93

B33.99
BB31.69
A+0.64
AA+1.84
AAA+2.94
AAAA+4.14

100 Free SCY

PB1:05.69

B1:14.69
BB1:09.39
A+1.70
AA+4.30
AAA+7.00
AAAA+9.70

200 Free SCY

PB2:23.04

B2:42.59
BB2:30.89
A+3.75
AA+9.55
AAA+15.35
AAAA+21.15

500 Free SCY

PB5:59.11

B7:16.89
BB6:45.69
A6:14.49
AA+0.22
AAA+15.82
AAAA+31.42

1000 Free SCY

PB12:49.42

B15:02.69
BB13:58.19
A12:53.79
AA+27.93
AAA+1:00.13
AAAA+1:32.43

50 Back SCY

PB33.58

B38.79
BB35.99
A+0.39
AA+1.79
AAA+3.09
AAAA+4.49

100 Back SCY

PB1:11.38

B1:26.59
BB1:19.79
A1:12.99
AA+1.79
AAA+5.19
AAAA+8.69

50 Breast SCY

PB37.40

B43.99
BB40.89
A37.69
AA+1.21
AAA+2.81
AAAA+4.41

100 Breast SCY

PB1:18.42

B1:36.49
BB1:29.29
A1:22.19
AA1:18.59
AAA+3.33
AAAA+6.93

50 Fly SCY

PB33.40

B36.89
BB34.29
A+1.81
AA+3.11
AAA+4.41
AAAA+5.71

100 Fly SCY

PB1:17.94

B1:25.79
BB1:18.89
A+5.85
AA+9.35
AAA+12.75
AAAA+16.15

200 IM SCY

PB2:31.42

B3:03.89
BB2:50.69
A2:37.59
AA+0.43
AAA+6.93
AAAA+13.53

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