Swimmer profile

Mabel Seo

Female11-12PDR Swimming for SuccessMA · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

400 IM LCM

Standard	Cut	Gap
B✓	7:28.89	−76.00
BB✓	6:56.79	−43.90
A✓	6:24.79	−11.90
AA	6:08.69	+4.20
AAA	5:52.69	+20.20
AAAA	5:36.69	+36.20

PBA

6:12.89

2026 MA JW Spring LC Derby

May 8, 2026

LSC

of 38

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−73.16
BB✓	6:04.79	−45.06
A✓	5:36.79	−17.06
AA✓	5:22.79	−3.06
AAA	5:08.69	+11.04
AAAA	4:54.69	+25.04

PBAA

5:19.73

2026 MA BWA Rock the Blocks

Jun 6, 2026

LSC

of 98

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−36.01
BB✓	2:53.09	−22.71
A✓	2:39.79	−9.41
AA✓	2:33.09	−2.71
AAA	2:26.49	+3.89
AAAA	2:19.79	+10.59

PBAA

2:30.38

2026 MA JW Spring LC Derby

May 9, 2026

LSC

of 155

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−7.06
BB✓	35.89	−4.46
A✓	33.19	−1.76
AA✓	31.89	−0.46
AAA	30.49	+0.94
AAAA	29.19	+2.24

PBAA

31.43

2026 MA JW Spring LC Derby

May 9, 2026

LSC

of 186

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−16.82
BB✓	1:19.49	−10.72
A✓	1:13.39	−4.62
AA✓	1:10.29	−1.52
AAA	1:07.19	+1.58
AAAA	1:04.19	+4.58

PBAA

1:08.77

2026 MA JW Spring LC Derby

May 10, 2026

LSC

of 190

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−36.01
BB✓	2:53.09	−22.71
A✓	2:39.79	−9.41
AA✓	2:33.09	−2.71
AAA	2:26.49	+3.89
AAAA	2:19.79	+10.59

PBAA

2:30.38

2026 MA JW Spring LC Derby

May 9, 2026

LSC

of 155

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−73.16
BB✓	6:04.79	−45.06
A✓	5:36.79	−17.06
AA✓	5:22.79	−3.06
AAA	5:08.69	+11.04
AAAA	4:54.69	+25.04

PBAA

5:19.73

2026 MA BWA Rock the Blocks

Jun 6, 2026

LSC

of 98

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−5.44
BB✓	41.59	−2.24
A	38.39	+0.96
AA	36.79	+2.56
AAA	35.19	+4.16
AAAA	33.59	+5.76

PBBB

39.35

2026 MA BWA Rock the Blocks

Jun 7, 2026

LSC

of 164

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−16.77
BB✓	1:32.69	−8.87
A✓	1:24.79	−0.97
AA	1:20.79	+3.03
AAA	1:16.89	+6.93
AAAA	1:12.89	+10.93

PBA

1:23.82

2026 MA JW Spring LC Derby

May 9, 2026

LSC

of 163

200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−14.75
BB	3:13.29	+0.05
A	2:58.39	+14.95
AA	2:50.99	+22.35
AAA	2:43.49	+29.85
AAAA	2:36.09	+37.25

PBB

3:13.34

2025 MD EST SPEEDO SIZZLER INVITATIONAL

Jun 1, 2025

LSC

of 95

50 Breast LCM

Standard	Cut	Gap
B	49.79	+0.37
BB	46.19	+3.97
A	42.69	+7.47
AA	40.89	+9.27
AAA	39.09	+11.07
AAAA	37.39	+12.77

PBBB

50.16

2024 MA Middle Atlantic Swimming Long Course Silver Championships

Jul 28, 2024

LSC

of 100

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−5.42
BB✓	38.79	−2.42
A	35.79	+0.58
AA	34.29	+2.08
AAA	32.89	+3.48
AAAA	31.39	+4.98

PBBB

36.37

2026 MA JW Spring LC Derby

May 9, 2026

LSC

of 166

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−14.99
BB✓	1:30.49	−7.19
A	1:22.59	+0.71
AA	1:18.69	+4.61
AAA	1:14.79	+8.51
AAAA	1:10.79	+12.51

PBBB

1:23.30

2026 MA JW Spring LC Derby

May 10, 2026

LSC

of 121

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−37.88
BB✓	3:15.59	−22.88
A✓	3:00.59	−7.88
AA✓	2:52.99	−0.28
AAA	2:45.49	+7.22
AAAA	2:37.99	+14.72

PBAA

2:52.71

2026 MA JW Spring LC Derby

May 10, 2026

LSC

of 150

400 IM LCM

Standard	Cut	Gap
B✓	7:28.89	−76.00
BB✓	6:56.79	−43.90
A✓	6:24.79	−11.90
AA	6:08.69	+4.20
AAA	5:52.69	+20.20
AAAA	5:36.69	+36.20

PBA

6:12.89

2026 MA JW Spring LC Derby

May 8, 2026

LSC

of 38