Swimmer profile

Aspen Nicholes

Female13-14Naval Academy Aquatic ClubMD · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.68

B32.49
BB30.19
A27.89
AA+0.99
AAA+2.09
AAAA+3.29

100 Free SCY

PB1:00.49

B1:10.99
BB1:05.89
A1:00.89
AA+2.20
AAA+4.70
AAAA+7.20

200 Free SCY

PB2:08.22

B2:33.59
BB2:22.69
A2:11.69
AA+2.03
AAA+7.53
AAAA+12.93

500 Free SCY

PB5:45.36

B6:52.19
BB6:22.79
A5:53.39
AA+6.77
AAA+21.47
AAAA+36.17

50 Back SCY

PB31.99

B36.19
BB33.69
A+0.90
AA+2.20
AAA+3.50
AAAA+4.80

100 Back SCY

PB1:10.67

B1:16.89
BB1:11.39
A+4.78
AA+7.48
AAA+10.18
AAAA+12.98

200 Back SCY

PB2:26.54

B2:46.39
BB2:34.49
A+3.95
AA+9.85
AAA+15.85
AAAA+21.75

50 Breast SCY

PB36.85

B42.09
BB39.09
A+0.76
AA+2.26
AAA+3.76
AAAA+5.26

100 Breast SCY

PB1:19.69

B1:28.69
BB1:22.29
A+3.70
AA+6.80
AAA+10.00
AAAA+13.20

200 Breast SCY

PB3:02.86

B3:10.99
BB+5.47
A+19.07
AA+25.97
AAA+32.77
AAAA+39.57

50 Fly SCY

PB30.64

B35.79
BB33.29
A30.69
AA+1.25
AAA+2.45
AAAA+3.75

100 Fly SCY

PB1:13.91

B1:16.79
BB+2.62
A+8.02
AA+10.82
AAA+13.52
AAAA+16.32

200 IM SCY

PB2:31.96

B2:51.79
BB2:39.49
A+4.77
AA+10.87
AAA+16.97
AAAA+23.17

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