Swimmer profile

Meredith Cao

Female11-12Charles River AquaticsNE · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−23.92
BB✓	1:29.29	−16.72
A✓	1:22.19	−9.62
AA✓	1:18.59	−6.02
AAA✓	1:15.09	−2.52
AAAA	1:11.49	+1.08

PBAAA

1:12.57

2026 NE CRA SCY 11- 14 Age Group Championship

Feb 20, 2026

LSC

of 205

200 Breast SCY

Standard	Cut	Gap
B✓	3:25.69	−46.17
BB✓	3:10.99	−31.47
A✓	2:56.29	−16.77
AA✓	2:48.99	−9.47
AAA✓	2:41.69	−2.17
AAAA	2:34.29	+5.23

PBAAA

2:39.52

2026 NE CRA New Year Distance and Specialty

Jan 10, 2026

LSC

of 143

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−10.11
BB✓	40.89	−7.01
A✓	37.69	−3.81
AA✓	36.19	−2.31
AAA✓	34.59	−0.71
AAAA	32.99	+0.89

PBAAA

33.88

2026 NE CRA New Year Distance and Specialty

Jan 11, 2026

LSC

of 233

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−5.57
BB✓	31.69	−3.27
A✓	29.29	−0.87
AA	28.09	+0.33
AAA	26.99	+1.43
AAAA	25.79	+2.63

PBA

28.42

2026 NE CRA Last Chance Invitational

Feb 8, 2026

LSC

of 256

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−12.94
BB✓	1:09.39	−7.64
A✓	1:03.99	−2.24
AA	1:01.39	+0.36
AAA	58.69	+3.06
AAAA	55.99	+5.76

PBA

1:01.75

2026 NE CRA Last Chance Invitational

Feb 8, 2026

LSC

of 243

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−29.70
BB✓	2:30.89	−18.00
A✓	2:19.29	−6.40
AA✓	2:13.49	−0.60
AAA	2:07.69	+5.20
AAAA	2:01.89	+11.00

PBAA

2:12.89

2026 NE CRA Last Chance Invitational

Feb 7, 2026

LSC

of 212

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−79.35
BB✓	6:45.69	−48.15
A✓	6:14.49	−16.95
AA✓	5:58.89	−1.35
AAA	5:43.29	+14.25
AAAA	5:27.69	+29.85

PBAA

5:57.54

2026 NE CRA New Year Distance and Specialty

Jan 9, 2026

LSC

of 166

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−5.69
BB✓	35.99	−2.89
A✓	33.19	−0.09
AA	31.79	+1.31
AAA	30.49	+2.61
AAAA	29.09	+4.01

PBA

33.10

2025 NE CRA November Distance & Specialty Meet

Nov 15, 2025

LSC

of 228

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−10.93
BB✓	1:19.79	−4.13
A	1:12.99	+2.67
AA	1:09.59	+6.07
AAA	1:06.19	+9.47
AAAA	1:02.69	+12.97

PBBB

1:15.66

2025 NE CRA November Distance & Specialty Meet

Nov 16, 2025

LSC

118

of 210

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−10.11
BB✓	40.89	−7.01
A✓	37.69	−3.81
AA✓	36.19	−2.31
AAA✓	34.59	−0.71
AAAA	32.99	+0.89

PBAAA

33.88

2026 NE CRA New Year Distance and Specialty

Jan 11, 2026

LSC

of 233

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−23.92
BB✓	1:29.29	−16.72
A✓	1:22.19	−9.62
AA✓	1:18.59	−6.02
AAA✓	1:15.09	−2.52
AAAA	1:11.49	+1.08

PBAAA

1:12.57

2026 NE CRA SCY 11- 14 Age Group Championship

Feb 20, 2026

LSC

of 205

200 Breast SCY

Standard	Cut	Gap
B✓	3:25.69	−46.17
BB✓	3:10.99	−31.47
A✓	2:56.29	−16.77
AA✓	2:48.99	−9.47
AAA✓	2:41.69	−2.17
AAAA	2:34.29	+5.23

PBAAA

2:39.52

2026 NE CRA New Year Distance and Specialty

Jan 10, 2026

LSC

of 143

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−5.96
BB✓	34.29	−3.36
A✓	31.59	−0.66
AA	30.29	+0.64
AAA	28.99	+1.94
AAAA	27.69	+3.24

PBA

30.93

2026 NE CRA Last Chance Invitational

Feb 7, 2026

LSC

of 228

100 Fly SCY

Standard	Cut	Gap
B✓	1:25.79	−15.53
BB✓	1:18.89	−8.63
A✓	1:12.09	−1.83
AA	1:08.59	+1.67
AAA	1:05.19	+5.07
AAAA	1:01.79	+8.47

PBA

1:10.26

2025 NE CRA November Distance & Specialty Meet

Nov 15, 2025

LSC

of 191

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−36.26
BB✓	2:50.69	−23.06
A✓	2:37.59	−9.96
AA✓	2:30.99	−3.36
AAA	2:24.49	+3.14
AAAA	2:17.89	+9.74

PBAA

2:27.63

2025 NE CRA Winter Prelim & Final

Dec 13, 2025

LSC

of 202

400 IM SCY

Standard	Cut	Gap
B✓	6:31.69	−74.32
BB✓	6:03.69	−46.32
A✓	5:35.79	−18.42
AA✓	5:21.79	−4.42
AAA	5:07.79	+9.58
AAAA	4:53.79	+23.58

PBAA

5:17.37

2026 NE CRA SCY 11- 14 Age Group Championship

Feb 20, 2026

LSC

of 102