Swimmer profile

Julia Sugiyama

Female11-12Cougar Aquatic TeamNJ · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.46

B38.49
BB35.89
A+0.27
AA+1.57
AAA+2.97
AAAA+4.27

100 Free LCM

PB1:12.22

B1:25.59
BB1:19.49
A1:13.39
AA+1.93
AAA+5.03
AAAA+8.03

200 Free LCM

PB2:34.14

B3:06.39
BB2:53.09
A2:39.79
AA+1.05
AAA+7.65
AAAA+14.35

400 Free LCM

PB5:18.97

B6:32.89
BB6:04.79
A5:36.79
AA5:22.79
AAA+10.28
AAAA+24.28

800 Free LCM

PB10:54.93

B13:41.59
BB12:42.89
A11:44.19
AA11:14.89
AAA+9.44
AAAA+38.74

50 Back LCM

PB37.66

B44.79
BB41.59
A38.39
AA+0.87
AAA+2.47
AAAA+4.07

100 Back LCM

PB1:20.92

B1:40.59
BB1:32.69
A1:24.79
AA+0.13
AAA+4.03
AAAA+8.03

200 Back LCM

PB2:51.18

B3:28.09
BB3:13.29
A2:58.39
AA+0.19
AAA+7.69
AAAA+15.09

50 Breast LCM

PB47.17

B49.79
BB+0.98
A+4.48
AA+6.28
AAA+8.08
AAAA+9.78

100 Breast LCM

PB1:41.00

B1:50.39
BB1:42.19
A+7.01
AA+11.01
AAA+15.11
AAAA+19.21

50 Fly LCM

PB33.90

B41.79
BB38.79
A35.79
AA34.29
AAA+1.01
AAAA+2.51

100 Fly LCM

PB1:17.26

B1:38.29
BB1:30.49
A1:22.59
AA1:18.69
AAA+2.47
AAAA+6.47

200 Fly LCM

PB2:52.94

B3:31.09
BB3:15.99
A3:00.89
AA2:53.39
AAA+7.05
AAAA+14.65

200 IM LCM

PB2:54.77

B3:30.59
BB3:15.59
A3:00.59
AA+1.78
AAA+9.28
AAAA+16.78

400 IM LCM

PB6:07.34

B7:28.89
BB6:56.79
A6:24.79
AA6:08.69
AAA+14.65
AAAA+30.65

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