Swimmer profile

Sofia Karpoff

Female11-12Wyckoff YMCANJ · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.48

B38.49
BB35.89
A33.19
AA31.89
AAA30.49
AAAA+1.29

100 Free LCM

PB1:09.10

B1:25.59
BB1:19.49
A1:13.39
AA1:10.29
AAA+1.91
AAAA+4.91

200 Free LCM

PB2:31.12

B3:06.39
BB2:53.09
A2:39.79
AA2:33.09
AAA+4.63
AAAA+11.33

400 Free LCM

PB5:20.21

B6:32.89
BB6:04.79
A5:36.79
AA5:22.79
AAA+11.52
AAAA+25.52

50 Back LCM

PB35.47

B44.79
BB41.59
A38.39
AA36.79
AAA+0.28
AAAA+1.88

100 Back LCM

PB1:18.53

B1:40.59
BB1:32.69
A1:24.79
AA1:20.79
AAA+1.64
AAAA+5.64

200 Back LCM

PB2:52.64

B3:28.09
BB3:13.29
A2:58.39
AA+1.65
AAA+9.15
AAAA+16.55

50 Breast LCM

PB46.02

B49.79
BB46.19
A+3.33
AA+5.13
AAA+6.93
AAAA+8.63

100 Breast LCM

PB1:42.36

B1:50.39
BB+0.17
A+8.37
AA+12.37
AAA+16.47
AAAA+20.57

50 Fly LCM

PB40.03

B41.79
BB+1.24
A+4.24
AA+5.74
AAA+7.14
AAAA+8.64

100 Fly LCM

PB1:48.71

B+10.42
BB+18.22
A+26.12
AA+30.02
AAA+33.92
AAAA+37.92

200 IM LCM

PB2:59.43

B3:30.59
BB3:15.59
A3:00.59
AA+6.44
AAA+13.94
AAAA+21.44

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