Swimmer profile

Sabrina Trepkowski

Female11-12Rockville Montgomery Swim ClubPV · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−28.79
BB✓	1:32.69	−20.89
A✓	1:24.79	−12.99
AA✓	1:20.79	−8.99
AAA✓	1:16.89	−5.09
AAAA✓	1:12.89	−1.09

PBAAAA

1:11.80

2026 PV MCSL Coaches Long Course Invitational

Jul 7, 2026

LSC

of 157

1500 Free LCM

Standard	Cut	Gap
B✓	26:06.89	−358.59
BB✓	24:14.99	−246.69
A✓	22:22.99	−134.69
AA✓	21:27.09	−78.79
AAA✓	20:31.09	−22.79
AAAA	19:35.19	+33.11

PBAAA

20:08.30

2026 PV LC Distance Meet

Jun 13, 2026

LSC

of 4

200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−52.11
BB✓	3:13.29	−37.31
A✓	2:58.39	−22.41
AA✓	2:50.99	−15.01
AAA✓	2:43.49	−7.51
AAAA✓	2:36.09	−0.11

PBAAAA

2:35.98

2026 PV LC Open 1 - Fairland

Jun 21, 2026

LSC

of 117

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−5.69
BB✓	35.89	−3.09
A✓	33.19	−0.39
AA	31.89	+0.91
AAA	30.49	+2.31
AAAA	29.19	+3.61

PBA

32.80

2025 PV LC Open 1 - ASA

Jun 22, 2025

LSC

100

of 180

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−18.80
BB✓	1:19.49	−12.70
A✓	1:13.39	−6.60
AA✓	1:10.29	−3.50
AAA✓	1:07.19	−0.40
AAAA	1:04.19	+2.60

PBAAA

1:06.79

2026 PV The 47th Annual Maryland State LC Swim Championships

May 31, 2026

LSC

of 197

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−44.04
BB✓	2:53.09	−30.74
A✓	2:39.79	−17.44
AA✓	2:33.09	−10.74
AAA✓	2:26.49	−4.14
AAAA	2:19.79	+2.56

PBAAA

2:22.35

2026 PV The 47th Annual Maryland State LC Swim Championships

May 30, 2026

LSC

of 161

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−94.43
BB✓	6:04.79	−66.33
A✓	5:36.79	−38.33
AA✓	5:22.79	−24.33
AAA✓	5:08.69	−10.23
AAAA	4:54.69	+3.77

PBAAA

4:58.46

2026 PV Spring LC Classic

May 1, 2026

LSC

of 131

800 Free LCM

Standard	Cut	Gap
B✓	13:41.59	−201.96
BB✓	12:42.89	−143.26
A✓	11:44.19	−84.56
AA✓	11:14.89	−55.26
AAA✓	10:45.49	−25.86
AAAA	10:16.19	+3.44

PBAAA

10:19.63

2026 PV LC Distance Meet

Jun 13, 2026

LSC

of 26

1500 Free LCM

Standard	Cut	Gap
B✓	26:06.89	−358.59
BB✓	24:14.99	−246.69
A✓	22:22.99	−134.69
AA✓	21:27.09	−78.79
AAA✓	20:31.09	−22.79
AAAA	19:35.19	+33.11

PBAAA

20:08.30

2026 PV LC Distance Meet

Jun 13, 2026

LSC

of 4

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−7.89
BB✓	41.59	−4.69
A✓	38.39	−1.49
AA	36.79	+0.11
AAA	35.19	+1.71
AAAA	33.59	+3.31

PBA

36.90

2025 PV Early Bird LC Invitational

May 3, 2025

LSC

of 157

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−28.79
BB✓	1:32.69	−20.89
A✓	1:24.79	−12.99
AA✓	1:20.79	−8.99
AAA✓	1:16.89	−5.09
AAAA✓	1:12.89	−1.09

PBAAAA

1:11.80

2026 PV MCSL Coaches Long Course Invitational

Jul 7, 2026

LSC

of 157

200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−52.11
BB✓	3:13.29	−37.31
A✓	2:58.39	−22.41
AA✓	2:50.99	−15.01
AAA✓	2:43.49	−7.51
AAAA✓	2:36.09	−0.11

PBAAAA

2:35.98

2026 PV LC Open 1 - Fairland

Jun 21, 2026

LSC

of 117

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−17.06
BB✓	1:42.19	−8.86
A✓	1:33.99	−0.66
AA	1:29.99	+3.34
AAA	1:25.89	+7.44
AAAA	1:21.79	+11.54

PBA

1:33.33

2026 PV LC Open 1 - Fairland

Jun 21, 2026

LSC

of 158

200 Breast LCM

Standard	Cut	Gap
B✓	3:56.79	−13.49
BB	3:39.89	+3.41
A	3:22.99	+20.31
AA	3:14.49	+28.81
AAA	3:06.09	+37.21
AAAA	2:57.59	+45.71

PBB

3:43.30

2025 PV LC Open 1 - ASA

Jun 22, 2025

LSC

of 86

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−8.21
BB✓	38.79	−5.21
A✓	35.79	−2.21
AA✓	34.29	−0.71
AAA	32.89	+0.69
AAAA	31.39	+2.19

PBAA

33.58

2026 PV LC Open 1 - Fairland

Jun 21, 2026

LSC

of 184

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−25.04
BB✓	1:30.49	−17.24
A✓	1:22.59	−9.34
AA✓	1:18.69	−5.44
AAA✓	1:14.79	−1.54
AAAA	1:10.79	+2.46

PBAAA

1:13.25

2026 PV The 47th Annual Maryland State LC Swim Championships

May 30, 2026

LSC

of 135

200 Fly LCM

Standard	Cut	Gap
B✓	3:31.09	−47.07
BB✓	3:15.99	−31.97
A✓	3:00.89	−16.87
AA✓	2:53.39	−9.37
AAA✓	2:45.89	−1.87
AAAA	2:38.29	+5.73

PBAAA

2:44.02

2026 PV The 47th Annual Maryland State LC Swim Championships

May 29, 2026

LSC

of 45

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−50.66
BB✓	3:15.59	−35.66
A✓	3:00.59	−20.66
AA✓	2:52.99	−13.06
AAA✓	2:45.49	−5.56
AAAA	2:37.99	+1.94

PBAAA

2:39.93

2026 PV MCSL Coaches Long Course Invitational

Jul 7, 2026

LSC

of 168