Swimmer profile

Tessa Bowen

Female11-12Rockville Montgomery Swim ClubPV · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−20.37
BB✓	1:19.49	−14.27
A✓	1:13.39	−8.17
AA✓	1:10.29	−5.07
AAA✓	1:07.19	−1.97
AAAA	1:04.19	+1.03

PBAAA

1:05.22

2026 PV MCSL Coaches Long Course Invitational

Jul 7, 2026

LSC

of 197

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−42.60
BB✓	2:53.09	−29.30
A✓	2:39.79	−16.00
AA✓	2:33.09	−9.30
AAA✓	2:26.49	−2.70
AAAA	2:19.79	+4.00

PBAAA

2:23.79

2026 PV The 47th Annual Maryland State LC Swim Championships

May 30, 2026

LSC

of 161

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−24.48
BB✓	1:32.69	−16.58
A✓	1:24.79	−8.68
AA✓	1:20.79	−4.68
AAA✓	1:16.89	−0.78
AAAA	1:12.89	+3.22

PBAAA

1:16.11

2026 PV The 47th Annual Maryland State LC Swim Championships

May 31, 2026

LSC

of 157

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−7.67
BB✓	35.89	−5.07
A✓	33.19	−2.37
AA✓	31.89	−1.07
AAA	30.49	+0.33
AAAA	29.19	+1.63

PBAA

30.82

2026 PV The 47th Annual Maryland State LC Swim Championships

May 30, 2026

LSC

of 184

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−20.37
BB✓	1:19.49	−14.27
A✓	1:13.39	−8.17
AA✓	1:10.29	−5.07
AAA✓	1:07.19	−1.97
AAAA	1:04.19	+1.03

PBAAA

1:05.22

2026 PV MCSL Coaches Long Course Invitational

Jul 7, 2026

LSC

of 197

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−42.60
BB✓	2:53.09	−29.30
A✓	2:39.79	−16.00
AA✓	2:33.09	−9.30
AAA✓	2:26.49	−2.70
AAAA	2:19.79	+4.00

PBAAA

2:23.79

2026 PV The 47th Annual Maryland State LC Swim Championships

May 30, 2026

LSC

of 161

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−82.29
BB✓	6:04.79	−54.19
A✓	5:36.79	−26.19
AA✓	5:22.79	−12.19
AAA	5:08.69	+1.91
AAAA	4:54.69	+15.91

PBAA

5:10.60

2026 PV The 47th Annual Maryland State LC Swim Championships

May 29, 2026

LSC

of 131

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−8.80
BB✓	41.59	−5.60
A✓	38.39	−2.40
AA✓	36.79	−0.80
AAA	35.19	+0.80
AAAA	33.59	+2.40

PBAA

35.99

2026 PV The 47th Annual Maryland State LC Swim Championships

May 30, 2026

LSC

of 165

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−24.48
BB✓	1:32.69	−16.58
A✓	1:24.79	−8.68
AA✓	1:20.79	−4.68
AAA✓	1:16.89	−0.78
AAAA	1:12.89	+3.22

PBAAA

1:16.11

2026 PV The 47th Annual Maryland State LC Swim Championships

May 31, 2026

LSC

of 157

200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−35.01
BB✓	3:13.29	−20.21
A✓	2:58.39	−5.31
AA	2:50.99	+2.09
AAA	2:43.49	+9.59
AAAA	2:36.09	+16.99

PBA

2:53.08

2025 PV LC Age Group Championships

Jul 20, 2025

LSC

of 101

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−2.04
BB	46.19	+1.56
A	42.69	+5.06
AA	40.89	+6.86
AAA	39.09	+8.66
AAAA	37.39	+10.36

PBB

47.75

2025 PV LC Open 1 - ASA

Jun 22, 2025

LSC

117

of 149

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−3.68
BB✓	38.79	−0.68
A	35.79	+2.32
AA	34.29	+3.82
AAA	32.89	+5.22
AAAA	31.39	+6.72

PBBB

38.11

2025 PV OCCS Speedo Spring Splash

May 4, 2025

LSC

114

of 161

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−9.60
BB	3:15.59	+5.40
A	3:00.59	+20.40
AA	2:52.99	+28.00
AAA	2:45.49	+35.50
AAAA	2:37.99	+43.00

PBA

3:20.99

2024 PV RMSC Spring LC Classic

May 12, 2024

LSC

of 77