Swimmer profile

Calla Rosen

Female11-12Nation's Capital Swim ClubPV · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

200 Breast LCM

Standard	Cut	Gap
B✓	3:56.79	−53.23
BB✓	3:39.89	−36.33
A✓	3:22.99	−19.43
AA✓	3:14.49	−10.93
AAA✓	3:06.09	−2.53
AAAA	2:57.59	+5.97

PBAAA

3:03.56

2026 PV The 47th Annual Maryland State LC Swim Championships

May 29, 2026

LSC

of 108

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−50.02
BB✓	3:15.59	−35.02
A✓	3:00.59	−20.02
AA✓	2:52.99	−12.42
AAA✓	2:45.49	−4.92
AAAA	2:37.99	+2.58

PBAAA

2:40.57

2026 PV MCSL Coaches Long Course Invitational

Jul 7, 2026

LSC

of 168

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−84.62
BB✓	6:04.79	−56.52
A✓	5:36.79	−28.52
AA✓	5:22.79	−14.52
AAA✓	5:08.69	−0.42
AAAA	4:54.69	+13.58

PBAAA

5:08.27

2026 VA NOVA Spring Splash

May 15, 2026

LSC

of 131

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−6.60
BB✓	35.89	−4.00
A✓	33.19	−1.30
AA✓	31.89	−0.00
AAA	30.49	+1.40
AAAA	29.19	+2.70

PBAA

31.89

2026 PV The 47th Annual Maryland State LC Swim Championships

May 30, 2026

LSC

of 184

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−15.35
BB✓	1:19.49	−9.25
A✓	1:13.39	−3.15
AA✓	1:10.29	−0.05
AAA	1:07.19	+3.05
AAAA	1:04.19	+6.05

PBAA

1:10.24

2026 VA NOVA Spring Splash

May 17, 2026

LSC

of 197

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−38.38
BB✓	2:53.09	−25.08
A✓	2:39.79	−11.78
AA✓	2:33.09	−5.08
AAA	2:26.49	+1.52
AAAA	2:19.79	+8.22

PBAA

2:28.01

2026 VA NOVA Spring Splash

May 16, 2026

LSC

of 161

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−84.62
BB✓	6:04.79	−56.52
A✓	5:36.79	−28.52
AA✓	5:22.79	−14.52
AAA✓	5:08.69	−0.42
AAAA	4:54.69	+13.58

PBAAA

5:08.27

2026 VA NOVA Spring Splash

May 15, 2026

LSC

of 131

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−4.48
BB✓	41.59	−1.28
A	38.39	+1.92
AA	36.79	+3.52
AAA	35.19	+5.12
AAAA	33.59	+6.72

PBBB

40.31

2026 VA NOVA Spring Splash

May 16, 2026

LSC

127

of 165

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−9.37
BB✓	46.19	−5.77
A✓	42.69	−2.27
AA✓	40.89	−0.47
AAA	39.09	+1.33
AAAA	37.39	+3.03

PBAA

40.42

2026 PV The 47th Annual Maryland State LC Swim Championships

May 31, 2026

LSC

of 168

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−23.78
BB✓	1:42.19	−15.58
A✓	1:33.99	−7.38
AA✓	1:29.99	−3.38
AAA	1:25.89	+0.72
AAAA	1:21.79	+4.82

PBAA

1:26.61

2026 PV MCSL Coaches Long Course Invitational

Jul 7, 2026

LSC

of 158

200 Breast LCM

Standard	Cut	Gap
B✓	3:56.79	−53.23
BB✓	3:39.89	−36.33
A✓	3:22.99	−19.43
AA✓	3:14.49	−10.93
AAA✓	3:06.09	−2.53
AAAA	2:57.59	+5.97

PBAAA

3:03.56

2026 PV The 47th Annual Maryland State LC Swim Championships

May 29, 2026

LSC

of 108

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−7.38
BB✓	38.79	−4.38
A✓	35.79	−1.38
AA	34.29	+0.12
AAA	32.89	+1.52
AAAA	31.39	+3.02

PBA

34.41

2026 PV The 47th Annual Maryland State LC Swim Championships

May 31, 2026

LSC

of 184

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−13.23
BB✓	1:30.49	−5.43
A	1:22.59	+2.47
AA	1:18.69	+6.37
AAA	1:14.79	+10.27
AAAA	1:10.79	+14.27

PBBB

1:25.06

2025 PV Maryland State LC Championships

May 31, 2025

LSC

of 118

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−50.02
BB✓	3:15.59	−35.02
A✓	3:00.59	−20.02
AA✓	2:52.99	−12.42
AAA✓	2:45.49	−4.92
AAAA	2:37.99	+2.58

PBAAA

2:40.57

2026 PV MCSL Coaches Long Course Invitational

Jul 7, 2026

LSC

of 168