Swimmer profile

Caroline Bruning

Female11-12NOVA of Virginia Aquatics, IncVA · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

400 IM LCM

Standard	Cut	Gap
B✓	7:28.89	−93.63
BB✓	6:56.79	−61.53
A✓	6:24.79	−29.53
AA✓	6:08.69	−13.43
AAA	5:52.69	+2.57
AAAA	5:36.69	+18.57

PBAA

5:55.26

2026 VA NOVA LC Kick Off

Apr 17, 2026

LSC

of 49

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−18.41
BB✓	1:19.49	−12.31
A✓	1:13.39	−6.21
AA✓	1:10.29	−3.11
AAA✓	1:07.19	−0.01
AAAA	1:04.19	+2.99

PBAAA

1:07.18

2026 VA NOVA Commonwealth Games

Jun 14, 2026

LSC

of 156

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−82.27
BB✓	6:04.79	−54.17
A✓	5:36.79	−26.17
AA✓	5:22.79	−12.17
AAA	5:08.69	+1.93
AAAA	4:54.69	+15.93

PBAA

5:10.62

2026 VA NOVA Spring Splash

May 15, 2026

LSC

of 107

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−6.93
BB✓	35.89	−4.33
A✓	33.19	−1.63
AA✓	31.89	−0.33
AAA	30.49	+1.07
AAAA	29.19	+2.37

PBAA

31.56

2026 VA NOVA Commonwealth Games

Jun 12, 2026

LSC

of 156

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−18.41
BB✓	1:19.49	−12.31
A✓	1:13.39	−6.21
AA✓	1:10.29	−3.11
AAA✓	1:07.19	−0.01
AAAA	1:04.19	+2.99

PBAAA

1:07.18

2026 VA NOVA Commonwealth Games

Jun 14, 2026

LSC

of 156

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−41.11
BB✓	2:53.09	−27.81
A✓	2:39.79	−14.51
AA✓	2:33.09	−7.81
AAA✓	2:26.49	−1.21
AAAA	2:19.79	+5.49

PBAAA

2:25.28

2026 VA NOVA Commonwealth Games

Jun 13, 2026

LSC

of 146

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−82.27
BB✓	6:04.79	−54.17
A✓	5:36.79	−26.17
AA✓	5:22.79	−12.17
AAA	5:08.69	+1.93
AAAA	4:54.69	+15.93

PBAA

5:10.62

2026 VA NOVA Spring Splash

May 15, 2026

LSC

of 107

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−8.39
BB✓	41.59	−5.19
A✓	38.39	−1.99
AA✓	36.79	−0.39
AAA	35.19	+1.21
AAAA	33.59	+2.81

PBAA

36.40

2026 VA NOVA Commonwealth Games

Jun 12, 2026

LSC

of 145

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−23.64
BB✓	1:32.69	−15.74
A✓	1:24.79	−7.84
AA✓	1:20.79	−3.84
AAA	1:16.89	+0.06
AAAA	1:12.89	+4.06

PBAA

1:16.95

2026 VA NOVA Commonwealth Games

Jun 13, 2026

LSC

of 143

200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−42.63
BB✓	3:13.29	−27.83
A✓	2:58.39	−12.93
AA✓	2:50.99	−5.53
AAA	2:43.49	+1.97
AAAA	2:36.09	+9.37

PBAA

2:45.46

2026 VA NOVA Commonwealth Games

Jun 14, 2026

LSC

of 104

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−7.89
BB✓	46.19	−4.29
A✓	42.69	−0.79
AA	40.89	+1.01
AAA	39.09	+2.81
AAAA	37.39	+4.51

PBA

41.90

2026 VA NOVA Commonwealth Games

Jun 14, 2026

LSC

of 138

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−20.00
BB✓	1:42.19	−11.80
A✓	1:33.99	−3.60
AA	1:29.99	+0.40
AAA	1:25.89	+4.50
AAAA	1:21.79	+8.60

PBA

1:30.39

2026 VA NOVA Commonwealth Games

Jun 12, 2026

LSC

of 135

200 Breast LCM

Standard	Cut	Gap
B✓	3:56.79	−48.89
BB✓	3:39.89	−31.99
A✓	3:22.99	−15.09
AA✓	3:14.49	−6.59
AAA	3:06.09	+1.81
AAAA	2:57.59	+10.31

PBAA

3:07.90

2026 VA NOVA Commonwealth Games

Jun 13, 2026

LSC

of 95

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−5.55
BB✓	38.79	−2.55
A	35.79	+0.45
AA	34.29	+1.95
AAA	32.89	+3.35
AAAA	31.39	+4.85

PBBB

36.24

2026 VA NOVA Spring Splash

May 17, 2026

LSC

of 154

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−9.18
BB✓	1:30.49	−1.38
A	1:22.59	+6.52
AA	1:18.69	+10.42
AAA	1:14.79	+14.32
AAAA	1:10.79	+18.32

PBBB

1:29.11

2025 VA NOVA LC Firecracker Meet

Jun 27, 2025

LSC

of 132

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−44.40
BB✓	3:15.59	−29.40
A✓	3:00.59	−14.40
AA✓	2:52.99	−6.80
AAA	2:45.49	+0.70
AAAA	2:37.99	+8.20

PBAA

2:46.19

2026 VA NOVA LC Kick Off

Apr 19, 2026

LSC

of 142

400 IM LCM

Standard	Cut	Gap
B✓	7:28.89	−93.63
BB✓	6:56.79	−61.53
A✓	6:24.79	−29.53
AA✓	6:08.69	−13.43
AAA	5:52.69	+2.57
AAAA	5:36.69	+18.57

PBAA

5:55.26

2026 VA NOVA LC Kick Off

Apr 17, 2026

LSC

of 49