Swimmer profile

Caroline Connolly

Female13-14Hanover Aquatics, IncVA · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−22.63
BB✓	3:03.09	−8.53
A	2:48.99	+5.57
AA	2:41.99	+12.57
AAA	2:34.89	+19.67
AAAA	2:27.89	+26.67

PBA

2:54.56

2026 VA SRVA Carnation Clash

Apr 18, 2026

LSC

of 142

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−7.02
BB	3:24.59	+8.68
A	3:08.89	+24.38
AA	3:00.99	+32.28
AAA	2:53.09	+40.18
AAAA	2:45.29	+47.98

PBBB

3:33.27

2025 VA HNVR Storm Surge

Jun 8, 2025

LSC

of 103

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−5.97
BB✓	44.39	−2.57
A	40.99	+0.83
AA	39.29	+2.53
AAA	37.59	+4.23
AAAA	35.89	+5.93

PBBB

41.82

2026 VA NOVA Spring Splash

May 17, 2026

LSC

of 116

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−4.39
BB✓	34.59	−1.79
A	31.89	+0.91
AA	30.59	+2.21
AAA	29.29	+3.51
AAAA	27.89	+4.91

PBA

32.80

2025 VA HNVR Storm Surge

Jun 6, 2025

LSC

of 169

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−12.94
BB✓	1:15.39	−7.14
A✓	1:09.59	−1.34
AA	1:06.69	+1.56
AAA	1:03.79	+4.46
AAAA	1:00.89	+7.36

PBA

1:08.25

2026 VA NOVA Spring Splash

May 17, 2026

LSC

107

of 185

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−29.74
BB✓	2:42.79	−17.24
A✓	2:30.29	−4.74
AA	2:23.99	+1.56
AAA	2:17.79	+7.76
AAAA	2:11.49	+14.06

PBA

2:25.55

2026 VA NOVA Spring Splash

May 17, 2026

LSC

of 166

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−57.36
BB✓	5:41.79	−31.06
A✓	5:15.49	−4.76
AA	5:02.39	+8.34
AAA	4:49.19	+21.54
AAAA	4:36.09	+34.64

PBA

5:10.73

2026 VA NOVA Spring Splash

May 15, 2026

LSC

of 130

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−1.23
BB	39.49	+1.87
A	36.49	+4.87
AA	34.99	+6.37
AAA	33.49	+7.87
AAAA	31.89	+9.47

PBBB

41.36

2025 VA HNVR Storm Surge

Jun 8, 2025

LSC

136

of 164

100 Back LCM

Standard	Cut	Gap
B	1:29.69	+0.54
BB	1:23.29	+6.94
A	1:16.89	+13.34
AA	1:13.69	+16.54
AAA	1:10.49	+19.74
AAAA	1:07.29	+22.94

PBBB

1:30.23

2025 VA RAYS Helen Wang Sunflower Classic

Apr 27, 2025

LSC

123

of 147

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−9.58
BB	2:59.49	+4.22
A	2:45.69	+18.02
AA	2:38.79	+24.92
AAA	2:31.89	+31.82
AAAA	2:24.99	+38.72

PBB

3:03.71

2026 VA NOVA Spring Splash

May 16, 2026

LSC

120

of 131

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−5.97
BB✓	44.39	−2.57
A	40.99	+0.83
AA	39.29	+2.53
AAA	37.59	+4.23
AAAA	35.89	+5.93

PBBB

41.82

2026 VA NOVA Spring Splash

May 17, 2026

LSC

of 116

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−11.36
BB✓	1:34.99	−3.96
A	1:27.69	+3.34
AA	1:24.09	+6.94
AAA	1:20.39	+10.64
AAAA	1:16.79	+14.24

PBBB

1:31.03

2026 VA NOVA Spring Splash

May 16, 2026

LSC

of 149

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−7.02
BB	3:24.59	+8.68
A	3:08.89	+24.38
AA	3:00.99	+32.28
AAA	2:53.09	+40.18
AAAA	2:45.29	+47.98

PBBB

3:33.27

2025 VA HNVR Storm Surge

Jun 8, 2025

LSC

of 103

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−3.56
BB✓	37.09	−0.66
A	34.29	+2.14
AA	32.79	+3.64
AAA	31.39	+5.04
AAAA	29.99	+6.44

PBBB

36.43

2026 VA NOVA Spring Splash

May 16, 2026

LSC

122

of 140

100 Fly LCM

Standard	Cut	Gap
B	1:27.19	+7.70
BB	1:20.99	+13.90
A	1:14.79	+20.10
AA	1:11.69	+23.20
AAA	1:08.59	+26.30
AAAA	1:05.39	+29.50

PBB

1:34.89

2025 VA Freedom Splash

May 17, 2025

LSC

of 132

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−22.63
BB✓	3:03.09	−8.53
A	2:48.99	+5.57
AA	2:41.99	+12.57
AAA	2:34.89	+19.67
AAAA	2:27.89	+26.67

PBA

2:54.56

2026 VA SRVA Carnation Clash

Apr 18, 2026

LSC

of 142