Swimmer profile

Nora Fountain

Female13-14757 SwimVA · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−9.56
BB✓	44.39	−6.16
A✓	40.99	−2.76
AA✓	39.29	−1.06
AAA	37.59	+0.64
AAAA	35.89	+2.34

PBAA

38.23

2026 VA NOVA Commonwealth Games

Jun 14, 2026

LSC

of 116

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−26.78
BB✓	3:24.59	−11.08
A	3:08.89	+4.62
AA	3:00.99	+12.52
AAA	2:53.09	+20.42
AAAA	2:45.29	+28.22

PBAA

3:13.51

2025 VA TIDE SE LC District Champs

Jul 13, 2025

LSC

of 103

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−17.09
BB✓	1:34.99	−9.69
A✓	1:27.69	−2.39
AA	1:24.09	+1.21
AAA	1:20.39	+4.91
AAAA	1:16.79	+8.51

PBA

1:25.30

2026 VA NOVA Commonwealth Games

Jun 12, 2026

LSC

of 149

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−5.41
BB✓	34.59	−2.81
A✓	31.89	−0.11
AA	30.59	+1.19
AAA	29.29	+2.49
AAAA	27.89	+3.89

PBA

31.78

2026 VA NOVA Commonwealth Games

Jun 12, 2026

LSC

114

of 175

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−7.70
BB✓	1:15.39	−1.90
A	1:09.59	+3.90
AA	1:06.69	+6.80
AAA	1:03.79	+9.70
AAAA	1:00.89	+12.60

PBBB

1:13.49

2025 VA BASS Jim Frye Memorial

May 3, 2025

LSC

of 163

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−18.41
BB✓	2:42.79	−5.91
A	2:30.29	+6.59
AA	2:23.99	+12.89
AAA	2:17.79	+19.09
AAAA	2:11.49	+25.39

PBA

2:36.88

2025 VA TIDE SE LC District Champs

Jul 11, 2025

LSC

of 157

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−36.89
BB✓	5:41.79	−10.59
A	5:15.49	+15.71
AA	5:02.39	+28.81
AAA	4:49.19	+42.01
AAAA	4:36.09	+55.11

PBA

5:31.20

2025 VA LY Commonwealth Games

Jun 20, 2025

LSC

of 122

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−39.77
BB	11:50.79	+14.93
A	10:56.09	+69.63
AA	10:28.79	+96.93
AAA	10:01.49	+124.23
AAAA	9:34.09	+151.63

PBBB

12:05.72

2025 VA LY Commonwealth Games

Jun 22, 2025

LSC

of 43

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−3.31
BB✓	39.49	−0.21
A	36.49	+2.79
AA	34.99	+4.29
AAA	33.49	+5.79
AAAA	31.89	+7.39

PBBB

39.28

2025 VA BASS Jim Frye Memorial

May 3, 2025

LSC

of 164

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−5.06
BB	1:23.29	+1.34
A	1:16.89	+7.74
AA	1:13.69	+10.94
AAA	1:10.49	+14.14
AAAA	1:07.29	+17.34

PBB

1:24.63

2026 VA NOVA Commonwealth Games

Jun 13, 2026

LSC

140

of 162

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−9.56
BB✓	44.39	−6.16
A✓	40.99	−2.76
AA✓	39.29	−1.06
AAA	37.59	+0.64
AAAA	35.89	+2.34

PBAA

38.23

2026 VA NOVA Commonwealth Games

Jun 14, 2026

LSC

of 116

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−17.09
BB✓	1:34.99	−9.69
A✓	1:27.69	−2.39
AA	1:24.09	+1.21
AAA	1:20.39	+4.91
AAAA	1:16.79	+8.51

PBA

1:25.30

2026 VA NOVA Commonwealth Games

Jun 12, 2026

LSC

of 149

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−26.78
BB✓	3:24.59	−11.08
A	3:08.89	+4.62
AA	3:00.99	+12.52
AAA	2:53.09	+20.42
AAAA	2:45.29	+28.22

PBAA

3:13.51

2025 VA TIDE SE LC District Champs

Jul 13, 2025

LSC

of 103

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−7.25
BB✓	37.09	−4.35
A✓	34.29	−1.55
AA✓	32.79	−0.05
AAA	31.39	+1.35
AAAA	29.99	+2.75

PBAA

32.74

2026 VA NOVA Commonwealth Games

Jun 13, 2026

LSC

of 140

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−14.31
BB✓	1:20.99	−8.11
A✓	1:14.79	−1.91
AA	1:11.69	+1.19
AAA	1:08.59	+4.29
AAAA	1:05.39	+7.49

PBA

1:12.88

2026 VA NOVA Commonwealth Games

Jun 14, 2026

LSC

of 146

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−30.08
BB✓	3:03.09	−15.98
A✓	2:48.99	−1.88
AA	2:41.99	+5.12
AAA	2:34.89	+12.22
AAAA	2:27.89	+19.22

PBA

2:47.11

2026 VA NOVA Commonwealth Games

Jun 12, 2026

LSC

of 164

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−56.28
BB✓	6:28.19	−26.48
A	5:58.29	+3.42
AA	5:43.39	+18.32
AAA	5:28.39	+33.32
AAAA	5:13.49	+48.22

PBBB

6:01.71

2026 VA NOVA Commonwealth Games

Jun 11, 2026

LSC

of 78