Swimmer profile

Linden Whelpley

Female11-12NOVA of Virginia Aquatics, IncVA · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

200 Breast LCM

3:34.19

2025 VA HNVR Storm Surge

Jun 8, 2025

LSC

of 35

200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−49.02
BB✓	3:13.29	−34.22
A✓	2:58.39	−19.32
AA✓	2:50.99	−11.92
AAA✓	2:43.49	−4.42
AAAA	2:36.09	+2.98

PBAAA

2:39.07

2026 VA NOVA Commonwealth Games

Jun 14, 2026

LSC

of 104

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−25.72
BB✓	1:32.69	−17.82
A✓	1:24.79	−9.92
AA✓	1:20.79	−5.92
AAA✓	1:16.89	−2.02
AAAA	1:12.89	+1.98

PBAAA

1:14.87

2026 VA NOVA Commonwealth Games

Jun 13, 2026

LSC

of 143

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−5.88
BB✓	35.89	−3.28
A✓	33.19	−0.58
AA	31.89	+0.72
AAA	30.49	+2.12
AAAA	29.19	+3.42

PBA

32.61

2026 VA NOVA Spring Splash

May 16, 2026

LSC

of 156

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−14.47
BB✓	1:19.49	−8.37
A✓	1:13.39	−2.27
AA	1:10.29	+0.83
AAA	1:07.19	+3.93
AAAA	1:04.19	+6.93

PBA

1:11.12

2026 VA NOVA LC Kick Off

Apr 19, 2026

LSC

of 156

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−37.95
BB✓	2:53.09	−24.65
A✓	2:39.79	−11.35
AA✓	2:33.09	−4.65
AAA	2:26.49	+1.95
AAAA	2:19.79	+8.65

PBAA

2:28.44

2026 VA NOVA Commonwealth Games

Jun 13, 2026

LSC

of 146

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−83.31
BB✓	6:04.79	−55.21
A✓	5:36.79	−27.21
AA✓	5:22.79	−13.21
AAA	5:08.69	+0.89
AAAA	4:54.69	+14.89

PBAA

5:09.58

2026 VA NOVA Spring Splash

May 15, 2026

LSC

of 107

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−9.88
BB✓	41.59	−6.68
A✓	38.39	−3.48
AA✓	36.79	−1.88
AAA✓	35.19	−0.28
AAAA	33.59	+1.32

PBAAA

34.91

2026 VA NOVA Commonwealth Games

Jun 12, 2026

LSC

of 145

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−25.72
BB✓	1:32.69	−17.82
A✓	1:24.79	−9.92
AA✓	1:20.79	−5.92
AAA✓	1:16.89	−2.02
AAAA	1:12.89	+1.98

PBAAA

1:14.87

2026 VA NOVA Commonwealth Games

Jun 13, 2026

LSC

of 143

200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−49.02
BB✓	3:13.29	−34.22
A✓	2:58.39	−19.32
AA✓	2:50.99	−11.92
AAA✓	2:43.49	−4.42
AAAA	2:36.09	+2.98

PBAAA

2:39.07

2026 VA NOVA Commonwealth Games

Jun 14, 2026

LSC

of 104

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−8.34
BB✓	46.19	−4.74
A✓	42.69	−1.24
AA	40.89	+0.56
AAA	39.09	+2.36
AAAA	37.39	+4.06

PBA

41.45

2026 VA NOVA Commonwealth Games

Jun 14, 2026

LSC

of 138

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−18.74
BB✓	1:42.19	−10.54
A✓	1:33.99	−2.34
AA	1:29.99	+1.66
AAA	1:25.89	+5.76
AAAA	1:21.79	+9.86

PBA

1:31.65

2026 VA NOVA Commonwealth Games

Jun 12, 2026

LSC

of 135

200 Breast LCM

3:34.19

2025 VA HNVR Storm Surge

Jun 8, 2025

LSC

of 35

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−8.51
BB✓	38.79	−5.51
A✓	35.79	−2.51
AA✓	34.29	−1.01
AAA	32.89	+0.39
AAAA	31.39	+1.89

PBAA

33.28

2026 VA NOVA Commonwealth Games

Jun 13, 2026

LSC

of 154

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−24.14
BB✓	1:30.49	−16.34
A✓	1:22.59	−8.44
AA✓	1:18.69	−4.54
AAA✓	1:14.79	−0.64
AAAA	1:10.79	+3.36

PBAAA

1:14.15

2026 VA NOVA Commonwealth Games

Jun 14, 2026

LSC

of 125

200 Fly LCM

Standard	Cut	Gap
B✓	3:31.09	−43.84
BB✓	3:15.99	−28.74
A✓	3:00.89	−13.64
AA✓	2:53.39	−6.14
AAA	2:45.89	+1.36
AAAA	2:38.29	+8.96

PBAA

2:47.25

2026 VA NOVA Spring Splash

May 17, 2026

LSC

of 31

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−48.54
BB✓	3:15.59	−33.54
A✓	3:00.59	−18.54
AA✓	2:52.99	−10.94
AAA✓	2:45.49	−3.44
AAAA	2:37.99	+4.06

PBAAA

2:42.05

2026 VA NOVA Commonwealth Games

Jun 12, 2026

LSC

of 142

400 IM LCM

Standard	Cut	Gap
B✓	7:28.89	−100.95
BB✓	6:56.79	−68.85
A✓	6:24.79	−36.85
AA✓	6:08.69	−20.75
AAA✓	5:52.69	−4.75
AAAA	5:36.69	+11.25

PBAAA

5:47.94

2026 VA NOVA LC Kick Off

Apr 17, 2026

LSC

of 49