Swimmer profile

Alyce Rusthoven

Female13-14East Carolina AquaticsNC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB28.80

B32.49
BB30.19
A+0.91
AA+2.11
AAA+3.21
AAAA+4.41

100 Free SCY

PB58.41

B1:10.99
BB1:05.89
A1:00.89
AA+0.12
AAA+2.62
AAAA+5.12

200 Free SCY

PB2:05.74

B2:33.59
BB2:22.69
A2:11.69
AA2:06.19
AAA+5.05
AAAA+10.45

500 Free SCY

PB5:41.14

B6:52.19
BB6:22.79
A5:53.39
AA+2.55
AAA+17.25
AAAA+31.95

50 Back SCY

PB31.74

B36.19
BB33.69
A+0.65
AA+1.95
AAA+3.25
AAAA+4.55

100 Back SCY

PB1:04.04

B1:16.89
BB1:11.39
A1:05.89
AA+0.85
AAA+3.55
AAAA+6.35

200 Back SCY

PB2:22.54

B2:46.39
BB2:34.49
A2:22.59
AA+5.85
AAA+11.85
AAAA+17.75

50 Breast SCY

PB40.95

B42.09
BB+1.86
A+4.86
AA+6.36
AAA+7.86
AAAA+9.36

100 Breast SCY

PB1:28.85

B+0.16
BB+6.56
A+12.86
AA+15.96
AAA+19.16
AAAA+22.36

50 Fly SCY

PB33.53

B35.79
BB+0.24
A+2.84
AA+4.14
AAA+5.34
AAAA+6.64

100 Fly SCY

PB1:02.86

B1:16.79
BB1:11.29
A1:05.89
AA1:03.09
AAA+2.47
AAAA+5.27

200 Fly SCY

PB2:22.25

B2:51.19
BB2:38.99
A2:26.69
AA+1.66
AAA+7.76
AAAA+13.86

200 IM SCY

PB2:35.69

B2:51.79
BB2:39.49
A+8.50
AA+14.60
AAA+20.70
AAAA+26.90

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