Swimmer profile

Angelina Cao

Female11-12Lakeside Aquatic ClubNT · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

400 IM SCY

Standard	Cut	Gap
B✓	6:31.69	−70.85
BB✓	6:03.69	−42.85
A✓	5:35.79	−14.95
AA✓	5:21.79	−0.95
AAA	5:07.79	+13.05
AAAA	4:53.79	+27.05

PBAA

5:20.84

2025 Distance Day 1

Oct 26, 2025

LSC

of 50

200 Fly SCY

Standard	Cut	Gap
B✓	3:03.39	−22.28
BB✓	2:50.29	−9.18
A	2:37.19	+3.92
AA	2:30.59	+10.52
AAA	2:24.09	+17.02
AAAA	2:17.59	+23.52

PBBB

2:41.11

2025 NT Select Swim November Divisional Meet

Nov 9, 2025

LSC

of 78

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−28.69
BB✓	2:30.89	−16.99
A✓	2:19.29	−5.39
AA	2:13.49	+0.41
AAA	2:07.69	+6.21
AAAA	2:01.89	+12.01

PBA

2:13.90

2026 NT LAC Heart Racer

Mar 1, 2026

LSC

of 184

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−5.13
BB✓	31.69	−2.83
A✓	29.29	−0.43
AA	28.09	+0.77
AAA	26.99	+1.87
AAAA	25.79	+3.07

PBA

28.86

2026 NT AAC Winter Meet

Feb 15, 2026

LSC

of 204

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−13.03
BB✓	1:09.39	−7.73
A✓	1:03.99	−2.33
AA	1:01.39	+0.27
AAA	58.69	+2.97
AAAA	55.99	+5.67

PBA

1:01.66

2025 NT MAC A/BB

Nov 2, 2025

LSC

of 202

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−28.69
BB✓	2:30.89	−16.99
A✓	2:19.29	−5.39
AA	2:13.49	+0.41
AAA	2:07.69	+6.21
AAAA	2:01.89	+12.01

PBA

2:13.90

2026 NT LAC Heart Racer

Mar 1, 2026

LSC

of 184

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−75.68
BB✓	6:45.69	−44.48
A✓	6:14.49	−13.28
AA	5:58.89	+2.32
AAA	5:43.29	+17.92
AAAA	5:27.69	+33.52

PBA

6:01.21

2025 NT Select Swim November Divisional Meet

Nov 9, 2025

LSC

of 155

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−15.50
BB✓	1:19.79	−8.70
A✓	1:12.99	−1.90
AA	1:09.59	+1.50
AAA	1:06.19	+4.90
AAAA	1:02.69	+8.40

PBA

1:11.09

2025 NT MAC A/BB

Nov 1, 2025

LSC

of 186

200 Back SCY

Standard	Cut	Gap
B✓	2:59.49	−16.48
BB✓	2:46.69	−3.68
A	2:33.89	+9.12
AA	2:27.49	+15.52
AAA	2:20.99	+22.02
AAAA	2:14.59	+28.42

PBBB

2:43.01

2025 NT LAC Jingle Bell

Dec 14, 2025

LSC

of 133

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−5.11
BB✓	40.89	−2.01
A	37.69	+1.19
AA	36.19	+2.69
AAA	34.59	+4.29
AAAA	32.99	+5.89

PBBB

38.88

2025 NT Select Swim November Divisional Meet

Nov 9, 2025

LSC

of 185

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−11.77
BB✓	1:29.29	−4.57
A	1:22.19	+2.53
AA	1:18.59	+6.13
AAA	1:15.09	+9.63
AAAA	1:11.49	+13.23

PBBB

1:24.72

2025 NT LAC Jingle Bell

Dec 14, 2025

LSC

of 179

200 Breast SCY

Standard	Cut	Gap
B✓	3:25.69	−27.84
BB✓	3:10.99	−13.14
A	2:56.29	+1.56
AA	2:48.99	+8.86
AAA	2:41.69	+16.16
AAAA	2:34.29	+23.56

PBBB

2:57.85

2025 NT Select Swim November Divisional Meet

Nov 9, 2025

LSC

of 135

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−5.21
BB✓	34.29	−2.61
A	31.59	+0.09
AA	30.29	+1.39
AAA	28.99	+2.69
AAAA	27.69	+3.99

PBBB

31.68

2026 NT LAC Heart Racer

Mar 1, 2026

LSC

of 193

100 Fly SCY

Standard	Cut	Gap
B✓	1:25.79	−15.52
BB✓	1:18.89	−8.62
A✓	1:12.09	−1.82
AA	1:08.59	+1.68
AAA	1:05.19	+5.08
AAAA	1:01.79	+8.48

PBA

1:10.27

2025 NT MAC A/BB

Nov 1, 2025

LSC

of 181

200 Fly SCY

Standard	Cut	Gap
B✓	3:03.39	−22.28
BB✓	2:50.29	−9.18
A	2:37.19	+3.92
AA	2:30.59	+10.52
AAA	2:24.09	+17.02
AAAA	2:17.59	+23.52

PBBB

2:41.11

2025 NT Select Swim November Divisional Meet

Nov 9, 2025

LSC

of 78

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−32.25
BB✓	2:50.69	−19.05
A✓	2:37.59	−5.95
AA	2:30.99	+0.65
AAA	2:24.49	+7.15
AAAA	2:17.89	+13.75

PBA

2:31.64

2025 NT MAC Holiday Invitational

Dec 7, 2025

LSC

of 179

400 IM SCY

Standard	Cut	Gap
B✓	6:31.69	−70.85
BB✓	6:03.69	−42.85
A✓	5:35.79	−14.95
AA✓	5:21.79	−0.95
AAA	5:07.79	+13.05
AAAA	4:53.79	+27.05

PBAA

5:20.84

2025 Distance Day 1

Oct 26, 2025

LSC

of 50