Swimmer profile

Angelina Cao

Female11-12Lakeside Aquatic ClubNT · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB28.86

B33.99
BB31.69
A29.29
AA+0.77
AAA+1.87
AAAA+3.07

100 Free SCY

PB1:01.66

B1:14.69
BB1:09.39
A1:03.99
AA+0.27
AAA+2.97
AAAA+5.67

200 Free SCY

PB2:13.90

B2:42.59
BB2:30.89
A2:19.29
AA+0.41
AAA+6.21
AAAA+12.01

500 Free SCY

PB6:01.21

B7:16.89
BB6:45.69
A6:14.49
AA+2.32
AAA+17.92
AAAA+33.52

100 Back SCY

PB1:11.09

B1:26.59
BB1:19.79
A1:12.99
AA+1.50
AAA+4.90
AAAA+8.40

200 Back SCY

PB2:43.01

B2:59.49
BB2:46.69
A+9.12
AA+15.52
AAA+22.02
AAAA+28.42

50 Breast SCY

PB38.88

B43.99
BB40.89
A+1.19
AA+2.69
AAA+4.29
AAAA+5.89

100 Breast SCY

PB1:24.72

B1:36.49
BB1:29.29
A+2.53
AA+6.13
AAA+9.63
AAAA+13.23

200 Breast SCY

PB2:57.85

B3:25.69
BB3:10.99
A+1.56
AA+8.86
AAA+16.16
AAAA+23.56

50 Fly SCY

PB31.68

B36.89
BB34.29
A+0.09
AA+1.39
AAA+2.69
AAAA+3.99

100 Fly SCY

PB1:10.27

B1:25.79
BB1:18.89
A1:12.09
AA+1.68
AAA+5.08
AAAA+8.48

200 Fly SCY

PB2:41.11

B3:03.39
BB2:50.29
A+3.92
AA+10.52
AAA+17.02
AAAA+23.52

200 IM SCY

PB2:31.64

B3:03.89
BB2:50.69
A2:37.59
AA+0.65
AAA+7.15
AAAA+13.75

400 IM SCY

PB5:20.84

B6:31.69
BB6:03.69
A5:35.79
AA5:21.79
AAA+13.05
AAAA+27.05

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