Swimmer profile

Sophia Vanheest

Female15-16Greater Kalamazoo CrocsMI · CENTRAL

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

15-16

🏅 Major Cuts Achieved

1 event · top tier Sectionals

200 Back LCM

2:27.73PB

2025 MI Central Zone 14 & Under Championship Meet

Aug 10, 2025

Cut: 2:29.19−1.46s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−5.17
BB✓	33.49	−2.57
A	30.89	+0.03
AA	29.59	+1.33
AAA	28.29	+2.63
AAAA	27.09	+3.83

PBA

30.92

2025 IN IA Summer Spectacular

Jun 28, 2025

🎓 Class of 2029#69of 129 · MI#2,661 USA*

LSC

of 182

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−13.87
BB✓	1:12.79	−8.27
A✓	1:07.19	−2.67
AA	1:04.39	+0.13
AAA	1:01.59	+2.93
AAAA	58.79	+5.73

PBAAA

1:04.52

2023 IN Central Zone 14 & Under Championships

Aug 4, 2023

🎓 Class of 2029#32of 126 · MI#1,299 USA*

LSC

of 144

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−34.35
BB✓	2:37.09	−22.25
A✓	2:25.09	−10.25
AA✓	2:18.99	−4.15
AAA	2:12.99	+1.85
AAAA	2:06.89	+7.95

PBAAA

2:14.84

2025 MI MAGS 14 & Under State Championship

Jul 20, 2025

🎓 Class of 2029#9of 114 · MI#479 USA*

LSC

of 154

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−75.16
BB✓	5:29.89	−49.86
A✓	5:04.49	−24.46
AA✓	4:51.79	−11.76
AAA	4:39.09	+0.94
AAAA	4:26.39	+13.64

PBAAA

4:40.03

2024 IA CENTRAL ZONE 14 & UNDER CHAMPIONSHIP MEET

Aug 10, 2024

🎓 Class of 2029#3of 89 · MI#257 USA*

LSC

of 88

800 Free LCM

Standard	Cut	Gap
B✓	12:17.79	−153.90
BB✓	11:25.09	−101.20
A✓	10:32.39	−48.50
AA✓	10:05.99	−22.10
AAA	9:39.69	+4.20
AAAA	9:13.29	+30.60

PBAAA

9:43.89

2024 IA CENTRAL ZONE 14 & UNDER CHAMPIONSHIP MEET

Aug 9, 2024

🎓 Class of 2029#4of 43 · MI#244 USA*

LSC

of 37

1500 Free LCM

Standard	Cut	Gap
B✓	23:33.49	−308.76
BB✓	21:52.49	−207.76
A✓	20:11.59	−106.86
AA✓	19:21.09	−56.36
AAA✓	18:30.59	−5.86
AAAA	17:40.09	+44.64

PBAAA

18:24.73

2024 IA CENTRAL ZONE 14 & UNDER CHAMPIONSHIP MEET

Aug 11, 2024

🎓 Class of 2029#2of 25 · MI#139 USA*

LSC

of 17

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−7.07
BB✓	38.29	−4.17
A✓	35.29	−1.17
AA	33.89	+0.23
AAA	32.39	+1.73
AAAA	30.89	+3.23

PBA

34.12

2026 MI 16th Annual Big Red Challenge

Jun 7, 2026

🎓 Class of 2029#26of 114 · MI#743 USA*

LSC

of 87

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−16.79
BB✓	1:20.69	−10.59
A✓	1:14.49	−4.39
AA✓	1:11.39	−1.29
AAA	1:08.29	+1.81
AAAA	1:05.19	+4.91

PBAAA

1:10.10

2026 IN CZ East Spring Speedo Sectional

Mar 28, 2026

🎓 Class of 2029#8of 115 · MI#396 USA*

LSC

of 132

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−39.06
BB✓	2:53.39	−25.66
A✓	2:40.09	−12.36
AA✓	2:33.39	−5.66
AAA	2:26.79	+0.94
AAAA	2:20.09	+7.64

PBSectionalsAAA

2:27.73

2025 MI Central Zone 14 & Under Championship Meet

Aug 10, 2025

🎓 Class of 2029#4of 80 · MI#195 USA*

LSC

of 100

50 Breast LCM

Standard	Cut	Gap
B✓	46.19	−0.03
BB	42.89	+3.27
A	39.59	+6.57
AA	37.89	+8.27
AAA	36.29	+9.87
AAAA	34.59	+11.57

PBB

46.16

2025 IN IA Summer Spectacular

Jun 29, 2025

🎓 Class of 2029#66of 101 · MI#3,194 USA*

LSC

of 106

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−3.41
BB	1:31.59	+3.59
A	1:24.49	+10.69
AA	1:20.99	+14.19
AAA	1:17.49	+17.69
AAAA	1:13.99	+21.19

PBBB

1:35.18

2024 IN IA May Invitational

May 19, 2024

🎓 Class of 2029#61of 106 · MI#2,822 USA*

LSC

of 107

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−14.79
BB	3:17.29	+0.41
A	3:02.09	+15.61
AA	2:54.49	+23.21
AAA	2:46.99	+30.71
AAAA	2:39.39	+38.31

PBBB

3:17.70

2024 MI Summer Solstice

Jun 23, 2024

🎓 Class of 2029#41of 73 · MI#1,855 USA*

LSC

of 70

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−5.45
BB✓	36.19	−2.65
A	33.49	+0.05
AA	32.09	+1.45
AAA	30.69	+2.85
AAAA	29.29	+4.25

PBA

33.54

2024 MI Summer Solstice

Jun 22, 2024

🎓 Class of 2029#52of 109 · MI#1,811 USA*

LSC

of 89

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−11.70
BB✓	1:18.29	−5.70
A	1:12.29	+0.30
AA	1:09.29	+3.30
AAA	1:06.29	+6.30
AAAA	1:03.29	+9.30

PBA

1:12.59

2024 MI Grizzly Summer Sizzler

Jul 14, 2024

🎓 Class of 2029#35of 101 · MI#1,180 USA*

LSC

of 99

200 Fly LCM

Standard	Cut	Gap
B✓	3:07.79	−29.72
BB✓	2:54.39	−16.32
A✓	2:40.99	−2.92
AA	2:34.29	+3.78
AAA	2:27.59	+10.48
AAAA	2:20.89	+17.18

PBAA

2:38.07

2024 MI MAGS 14 & Under LCM State Championship Meet

Jul 19, 2024

🎓 Class of 2029#12of 42 · MI#455 USA*

LSC

of 45

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−33.15
BB✓	2:57.49	−19.45
A✓	2:43.89	−5.85
AA	2:36.99	+1.05
AAA	2:30.19	+7.85
AAAA	2:23.39	+14.65

PBAA

2:38.04

2025 MI 15th Annual Big Red Challenge

Jun 8, 2025

🎓 Class of 2029#20of 104 · MI#900 USA*

LSC

of 148

400 IM LCM

Standard	Cut	Gap
B✓	6:44.69	−77.49
BB✓	6:15.79	−48.59
A✓	5:46.89	−19.69
AA✓	5:32.49	−5.29
AAA	5:17.99	+9.21
AAAA	5:03.59	+23.61

PBAA

5:27.20

2026 MI 16th Annual Big Red Challenge

Jun 5, 2026

🎓 Class of 2029#7of 56 · MI#390 USA*

LSC

of 45