Swimmer profile

Heidi Zuska

Female15-16Supernova Swim TeamMI · CENTRAL

Performance Recruiting Progression Goals Time Standards Meets

AAA standard achieved — outstanding season!

16 all-time personal bests this season!

Top 4 in MI — 1500 Free LCM

Standards achieved

AAA×3AA×3A×8BB×1B×1

All-time PBs

16events

Best MI rank

#41500 Free LCM

Events ranked

16LCM

Age group

15-16

★ Highlight Events

1500 Free LCM

Standard	Cut	Gap
B✓	23:33.49	−266.90
BB✓	21:52.49	−165.90
A✓	20:11.59	−65.00
AA✓	19:21.09	−14.50
AAA	18:30.59	+36.00
AAAA	17:40.09	+86.50

PBAAA

19:06.59

2024 MI MAGS 14 & Under LCM State Championship Meet

Jul 21, 2024

🎓 Class of 2029#6of 25 · MI#315 USA*

LSC

of 17

200 Fly LCM

Standard	Cut	Gap
B✓	3:07.79	−34.25
BB✓	2:54.39	−20.85
A✓	2:40.99	−7.45
AA✓	2:34.29	−0.75
AAA	2:27.59	+5.95
AAAA	2:20.89	+12.65

PBAAA

2:33.54

2025 MI ULTRA State Championship

Jul 25, 2025

🎓 Class of 2029#7of 42 · MI#308 USA*

LSC

of 47

800 Free LCM

Standard	Cut	Gap
B✓	12:17.79	−147.18
BB✓	11:25.09	−94.48
A✓	10:32.39	−41.78
AA✓	10:05.99	−15.38
AAA	9:39.69	+10.92
AAAA	9:13.29	+37.32

PBAA

9:50.61

2026 MI Cruisin' Into Summer

May 30, 2026

🎓 Class of 2029#6of 43 · MI#315 USA*

LSC

of 33

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−6.19
BB✓	33.49	−3.59
A✓	30.89	−0.99
AA	29.59	+0.31
AAA	28.29	+1.61
AAAA	27.09	+2.81

PBA

29.90

2026 MI CW Mega May Showers

May 17, 2026

🎓 Class of 2029#45of 129 · MI#1,608 USA*

LSC

of 161

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−13.40
BB✓	1:12.79	−7.80
A✓	1:07.19	−2.20
AA	1:04.39	+0.60
AAA	1:01.59	+3.40
AAAA	58.79	+6.20

PBA

1:04.99

2026 MI Cruisin' Into Summer

May 31, 2026

🎓 Class of 2029#40of 126 · MI#1,473 USA*

LSC

of 166

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−32.19
BB✓	2:37.09	−20.09
A✓	2:25.09	−8.09
AA✓	2:18.99	−1.99
AAA	2:12.99	+4.01
AAAA	2:06.89	+10.11

PBAA

2:17.00

2026 MI Grizzly Summer Sizzler

Jul 11, 2026

🎓 Class of 2029#13of 114 · MI#702 USA*

LSC

of 128

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−67.72
BB✓	5:29.89	−42.42
A✓	5:04.49	−17.02
AA✓	4:51.79	−4.32
AAA	4:39.09	+8.38
AAAA	4:26.39	+21.08

PBAAA

4:47.47

2025 MI MAGS 14 & Under State Championship

Jul 19, 2025

🎓 Class of 2029#10of 89 · MI#522 USA*

LSC

of 120

800 Free LCM

Standard	Cut	Gap
B✓	12:17.79	−147.18
BB✓	11:25.09	−94.48
A✓	10:32.39	−41.78
AA✓	10:05.99	−15.38
AAA	9:39.69	+10.92
AAAA	9:13.29	+37.32

PBAA

9:50.61

2026 MI Cruisin' Into Summer

May 30, 2026

🎓 Class of 2029#6of 43 · MI#315 USA*

LSC

of 33

1500 Free LCM

Standard	Cut	Gap
B✓	23:33.49	−266.90
BB✓	21:52.49	−165.90
A✓	20:11.59	−65.00
AA✓	19:21.09	−14.50
AAA	18:30.59	+36.00
AAAA	17:40.09	+86.50

PBAAA

19:06.59

2024 MI MAGS 14 & Under LCM State Championship Meet

Jul 21, 2024

🎓 Class of 2029#6of 25 · MI#315 USA*

LSC

of 17

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−3.25
BB✓	38.29	−0.35
A	35.29	+2.65
AA	33.89	+4.05
AAA	32.39	+5.55
AAAA	30.89	+7.05

PBA

37.94

2023 MI OLY Swimming Summer Classic

Jun 17, 2023

🎓 Class of 2029#67of 114 · MI#2,434 USA*

LSC

of 119

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−12.12
BB✓	1:20.69	−5.92
A	1:14.49	+0.28
AA	1:11.39	+3.38
AAA	1:08.29	+6.48
AAAA	1:05.19	+9.58

PBA

1:14.77

2025 MI ULTRA State Championship

Jul 27, 2025

🎓 Class of 2029#36of 115 · MI#1,253 USA*

LSC

of 147

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−27.31
BB✓	2:53.39	−13.91
A✓	2:40.09	−0.61
AA	2:33.39	+6.09
AAA	2:26.79	+12.69
AAAA	2:20.09	+19.39

PBA

2:39.48

2026 MI Grizzly Summer Sizzler

Jul 12, 2026

🎓 Class of 2029#21of 80 · MI#951 USA*

LSC

of 87

50 Breast LCM

Standard	Cut	Gap
B✓	46.19	−3.40
BB✓	42.89	−0.10
A	39.59	+3.20
AA	37.89	+4.90
AAA	36.29	+6.50
AAAA	34.59	+8.20

PBBB

42.79

2025 MI Freeze or Fry Freestyle Challenge

Jun 14, 2025

🎓 Class of 2029#52of 101 · MI#2,045 USA*

LSC

of 106

100 Breast LCM

Standard	Cut	Gap
B	1:38.59	+5.18
BB	1:31.59	+12.18
A	1:24.49	+19.28
AA	1:20.99	+22.78
AAA	1:17.49	+26.28
AAAA	1:13.99	+29.78

PBB

1:43.77

2022 MI OLY Summer Classic

Jun 18, 2022

🎓 Class of 2029#89of 106 · MI#4,145 USA*

LSC

of 79

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−6.77
BB✓	36.19	−3.97
A✓	33.49	−1.27
AA	32.09	+0.13
AAA	30.69	+1.53
AAAA	29.29	+2.93

PBA

32.22

2026 MI Cruisin' Into Summer

May 31, 2026

🎓 Class of 2029#38of 109 · MI#1,067 USA*

LSC

of 90

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−13.59
BB✓	1:18.29	−7.59
A✓	1:12.29	−1.59
AA	1:09.29	+1.41
AAA	1:06.29	+4.41
AAAA	1:03.29	+7.41

PBA

1:10.70

2026 MI Grizzly Summer Sizzler

Jul 12, 2026

🎓 Class of 2029#21of 101 · MI#849 USA*

LSC

of 108

200 Fly LCM

Standard	Cut	Gap
B✓	3:07.79	−34.25
BB✓	2:54.39	−20.85
A✓	2:40.99	−7.45
AA✓	2:34.29	−0.75
AAA	2:27.59	+5.95
AAAA	2:20.89	+12.65

PBAAA

2:33.54

2025 MI ULTRA State Championship

Jul 25, 2025

🎓 Class of 2029#7of 42 · MI#308 USA*

LSC

of 47

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−32.65
BB✓	2:57.49	−18.95
A✓	2:43.89	−5.35
AA	2:36.99	+1.55
AAA	2:30.19	+8.35
AAAA	2:23.39	+15.15

PBA

2:38.54

2026 MI Grizzly Summer Sizzler

Jul 11, 2026

🎓 Class of 2029#22of 104 · MI#959 USA*

LSC

of 124

400 IM LCM

Standard	Cut	Gap
B✓	6:44.69	−74.95
BB✓	6:15.79	−46.05
A✓	5:46.89	−17.15
AA✓	5:32.49	−2.75
AAA	5:17.99	+11.75
AAAA	5:03.59	+26.15

PBAA

5:29.74

2025 MI ULTRA State Championship

Jul 27, 2025

🎓 Class of 2029#14of 56 · MI#487 USA*

LSC

of 63