Swimmer profile

Esmae Helmer

Female13-14Dickinson Dolphin Swim TeamND · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

★ Highlight Events

1650 Free SCY

Standard	Cut	Gap
B✓	23:42.89	−167.84
BB✓	22:01.19	−66.14
A	20:19.59	+35.46
AA	19:28.79	+86.26
AAA	18:37.99	+137.06
AAAA	17:47.19	+187.86

PBBB

20:55.05

2026 ND SC 11+ Championship

Mar 19, 2026

LSC

of 22

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−2.88
BB✓	30.19	−0.58
A	27.89	+1.72
AA	26.69	+2.92
AAA	25.59	+4.02
AAAA	24.39	+5.22

PBBB

29.61

2025 ND 11+ State Championships

Mar 21, 2025

LSC

of 126

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−44.95
BB✓	6:22.79	−15.55
A	5:53.39	+13.85
AA	5:38.59	+28.65
AAA	5:23.89	+43.35
AAAA	5:09.19	+58.05

PBBB

6:07.24

2025 ND WDA girls

Nov 8, 2025

LSC

of 57

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−2.88
BB✓	30.19	−0.58
A	27.89	+1.72
AA	26.69	+2.92
AAA	25.59	+4.02
AAAA	24.39	+5.22

PBBB

29.61

2025 ND 11+ State Championships

Mar 21, 2025

LSC

of 126

100 Free SCY

1:17.81

2024 ND Western Dakota Consolation

Mar 3, 2024

LSC

of 87

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−13.10
BB✓	2:22.69	−2.20
A	2:11.69	+8.80
AA	2:06.19	+14.30
AAA	2:00.69	+19.80
AAAA	1:55.29	+25.20

PBBB

2:20.49

2025 ND WDA girls

Nov 8, 2025

LSC

of 81

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−44.95
BB✓	6:22.79	−15.55
A	5:53.39	+13.85
AA	5:38.59	+28.65
AAA	5:23.89	+43.35
AAAA	5:09.19	+58.05

PBBB

6:07.24

2025 ND WDA girls

Nov 8, 2025

LSC

of 57

1650 Free SCY

Standard	Cut	Gap
B✓	23:42.89	−167.84
BB✓	22:01.19	−66.14
A	20:19.59	+35.46
AA	19:28.79	+86.26
AAA	18:37.99	+137.06
AAAA	17:47.19	+187.86

PBBB

20:55.05

2026 ND SC 11+ Championship

Mar 19, 2026

LSC

of 22

50 Back SCY

47.81

2024 ND Winter Fun

Jan 28, 2024

LSC

of 82

100 Back SCY

1:20.82

2026 ND Category 5

Jan 17, 2026

LSC

of 75

50 Breast SCY

Standard	Cut	Gap
B	42.09	+0.66
BB	39.09	+3.66
A	36.09	+6.66
AA	34.59	+8.16
AAA	33.09	+9.66
AAAA	31.59	+11.16

PBB

42.75

2025 ND 11+ Consolation

Mar 9, 2025

LSC

of 106

100 Breast SCY

1:33.36

2026 ND Category 5

Jan 17, 2026

LSC

of 70

50 Fly SCY

40.29

2025 ND 11+ Consolation

Mar 9, 2025

LSC

of 94

100 Fly SCY

1:37.13

2025 ND DDST Winter Freeze

Jan 5, 2025

LSC

of 35

200 IM SCY

Standard	Cut	Gap
B	2:51.79	+4.35
BB	2:39.49	+16.65
A	2:27.19	+28.95
AA	2:21.09	+35.05
AAA	2:14.99	+41.15
AAAA	2:08.79	+47.35

PBB

2:56.14

2025 ND 11+ State Championships

Mar 22, 2025

LSC

of 59