Swimmer profile
Helen Cruz
Female13-14King Marlin Swim ClubOK · CENTRAL
SeasonUSA Swimming season runs Sept – Aug
Event
2018–19
2020–21
2021–22
2022–23
2023–24
2024–25
50 Free LCM
49.41
41.06
▲ 8.35
40.63
▲ 0.43
37.09
▲ 3.54
36.92
▲ 0.17
40.44
▼ 3.52
100 Free LCM
1:56.03
1:31.30
▲ 24.73
1:26.92
▲ 4.38
1:22.01
▲ 4.91
1:20.05
▲ 1.96
1:16.68
▲ 3.37
200 Free LCM
4:17.55
3:29.68
▲ 47.87
3:07.01
▲ 22.67
2:56.78
▲ 10.23
3:03.92
▼ 7.14
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400 Free LCM
8:37.19
7:13.19
▲ 84.00
6:39.30
▲ 33.89
6:26.61
▲ 12.69
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50 Back LCM
54.10
45.57
▲ 8.53
44.25
▲ 1.32
41.26
▲ 2.99
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100 Back LCM
1:54.22
1:35.64
▲ 18.58
1:35.12
▲ 0.52
1:29.25
▲ 5.87
1:28.64
▲ 0.61
1:27.55
▲ 1.09
200 Back LCM
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—
3:35.64
3:12.76
▲ 22.88
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3:12.66
▲ 0.10
50 Breast LCM
1:09.63
56.12
▲ 13.51
50.32
▲ 5.80
48.28
▲ 2.04
49.09
▼ 0.81
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100 Breast LCM
2:28.73
1:58.25
▲ 30.48
1:52.58
▲ 5.67
1:49.17
▲ 3.41
1:48.39
▲ 0.78
1:40.75
▲ 7.64
200 Breast LCM
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—
—
—
—
3:32.98
50 Fly LCM
1:02.74
53.42
▲ 9.32
—
42.71
▲ 10.71
41.41
▲ 1.30
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100 Fly LCM
2:30.15
1:58.06
▲ 32.09
—
1:44.31
▲ 13.75
1:39.19
▲ 5.12
1:39.76
▼ 0.57
200 IM LCM
4:20.93
3:46.44
▲ 34.49
3:43.73
▲ 2.71
3:28.56
▲ 15.17
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400 IM LCM
—
—
7:59.66
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Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.