Swimmer profile
Lily Holst
Female15-16Sharks Swim ClubAD · EASTERN
SeasonUSA Swimming season runs Sept – Aug
Event
2022–23
2023–24
2024–25
2025–26
50 Free SCY
45.59
36.46
▲ 9.13
33.56
▲ 2.90
29.23
▲ 4.33
100 Free SCY
1:40.40
1:22.65
▲ 17.75
1:11.05
▲ 11.60
1:03.28
▲ 7.77
200 Free SCY
—
2:50.08
2:31.60
▲ 18.48
2:13.11
▲ 18.49
500 Free SCY
—
—
6:57.36
5:46.70
▲ 70.66
50 Back SCY
48.18
44.69
▲ 3.49
43.57
▲ 1.12
—
100 Back SCY
2:00.63
1:31.89
▲ 28.74
1:23.88
▲ 8.01
1:15.42
▲ 8.46
200 Back SCY
—
—
2:53.22
2:37.76
▲ 15.46
50 Breast SCY
57.02
45.92
▲ 11.10
44.09
▲ 1.83
—
100 Breast SCY
—
1:36.35
1:31.41
▲ 4.94
1:24.32
▲ 7.09
200 Breast SCY
—
—
3:10.36
3:02.33
▲ 8.03
50 Fly SCY
—
50.77
—
—
100 Fly SCY
—
2:00.03
—
—
200 Fly SCY
—
—
—
3:04.63
100 IM SCY
1:42.20
1:30.59
▲ 11.61
1:25.78
▲ 4.81
—
200 IM SCY
—
3:17.23
2:49.46
▲ 27.77
2:45.04
▲ 4.42
400 IM SCY
—
—
6:18.20
5:37.42
▲ 40.78
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.