Swimmer profile
Sophie Rowe
Female13-14swimPACLA · SOUTHERN
SeasonUSA Swimming season runs Sept – Aug
Event
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free LCM
44.09
—
33.40
▲ 10.69
34.10
▼ 0.70
34.11
▼ 0.01
100 Free LCM
—
1:17.83
1:13.51
▲ 4.32
1:12.62
▲ 0.89
1:11.77
▲ 0.85
200 Free LCM
—
—
2:37.46
2:37.54
▼ 0.08
2:42.62
▼ 5.08
400 Free LCM
—
—
—
5:43.85
5:39.30
▲ 4.55
50 Back LCM
—
43.03
38.38
▲ 4.65
37.73
▲ 0.65
—
100 Back LCM
—
—
1:21.10
1:23.73
▼ 2.63
1:21.54
▲ 2.19
200 Back LCM
—
—
2:52.91
2:59.25
▼ 6.34
2:58.13
▲ 1.12
50 Breast LCM
1:05.19
59.29
▲ 5.90
—
49.18
▲ 10.11
—
100 Breast LCM
—
—
1:43.90
1:49.82
▼ 5.92
—
50 Fly LCM
—
47.05
39.25
▲ 7.80
36.75
▲ 2.50
—
100 Fly LCM
—
1:45.05
1:30.46
▲ 14.59
1:28.57
▲ 1.89
—
200 IM LCM
—
—
3:05.46
3:06.21
▼ 0.75
3:07.52
▼ 1.31
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.