Swimmer profile

Sophia Whitney

Female15-16Dallas MustangsNT · SOUTHERN

Performance Progression Goals Time Standards Meets Recruiting

Standards achieved

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Age group

15-16

Course

★ Highlight Events

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−12.51
BB✓	1:20.69	−6.31
A✓	1:14.49	−0.11
AA	1:11.39	+2.99
AAA	1:08.29	+6.09
AAAA	1:05.19	+9.19

PBA

1:14.38

2026 NT We Hate Flip Turns Select A/BB Meet

Jun 6, 2026

🎓 Class of 2029#20of 84 · NT#1,171 USA*

LSC

of 90

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−28.94
BB✓	2:53.39	−15.54
A✓	2:40.09	−2.24
AA	2:33.39	+4.46
AAA	2:26.79	+11.06
AAAA	2:20.09	+17.76

PBAA

2:37.85

2025 NT RACE BB& UP Prelim/Final

Jun 7, 2025

🎓 Class of 2029#16of 63 · NT#822 USA*

LSC

of 120

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−57.52
BB✓	5:29.89	−32.22
A✓	5:04.49	−6.82
AA	4:51.79	+5.88
AAA	4:39.09	+18.58
AAAA	4:26.39	+31.28

PBA

4:57.67

2026 NT We Hate Flip Turns Select A/BB Meet

Jun 5, 2026

🎓 Class of 2029#23of 71 · NT#1,039 USA*

LSC

of 90

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−5.73
BB✓	33.49	−3.13
A✓	30.89	−0.53
AA	29.59	+0.77
AAA	28.29	+2.07
AAAA	27.09	+3.27

PBA

30.36

2026 NT We Hate Flip Turns Select A/BB Meet

Jun 6, 2026

🎓 Class of 2029#42of 91 · NT#2,091 USA*

LSC

of 136

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−13.21
BB✓	1:12.79	−7.61
A✓	1:07.19	−2.01
AA	1:04.39	+0.79
AAA	1:01.59	+3.59
AAAA	58.79	+6.39

PBAA

1:05.18

2025 NT RACE BB& UP Prelim/Final

Jun 7, 2025

🎓 Class of 2029#27of 90 · NT#1,560 USA*

LSC

of 187

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−28.10
BB✓	2:37.09	−16.00
A✓	2:25.09	−4.00
AA	2:18.99	+2.10
AAA	2:12.99	+8.10
AAAA	2:06.89	+14.20

PBA

2:21.09

2026 NT We Hate Flip Turns Select A/BB Meet

Jun 6, 2026

🎓 Class of 2029#20of 86 · NT#1,235 USA*

LSC

of 118

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−57.52
BB✓	5:29.89	−32.22
A✓	5:04.49	−6.82
AA	4:51.79	+5.88
AAA	4:39.09	+18.58
AAAA	4:26.39	+31.28

PBA

4:57.67

2026 NT We Hate Flip Turns Select A/BB Meet

Jun 5, 2026

🎓 Class of 2029#23of 71 · NT#1,039 USA*

LSC

of 90

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−2.18
BB	38.29	+0.72
A	35.29	+3.72
AA	33.89	+5.12
AAA	32.39	+6.62
AAAA	30.89	+8.12

PBBB

39.01

2023 NT RACE A/BB LC Swim Meet

Jun 17, 2023

🎓 Class of 2029#53of 85 · NT#2,939 USA*

LSC

of 125

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−12.51
BB✓	1:20.69	−6.31
A✓	1:14.49	−0.11
AA	1:11.39	+2.99
AAA	1:08.29	+6.09
AAAA	1:05.19	+9.19

PBA

1:14.38

2026 NT We Hate Flip Turns Select A/BB Meet

Jun 6, 2026

🎓 Class of 2029#20of 84 · NT#1,171 USA*

LSC

of 90

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−28.94
BB✓	2:53.39	−15.54
A✓	2:40.09	−2.24
AA	2:33.39	+4.46
AAA	2:26.79	+11.06
AAAA	2:20.09	+17.76

PBAA

2:37.85

2025 NT RACE BB& UP Prelim/Final

Jun 7, 2025

🎓 Class of 2029#16of 63 · NT#822 USA*

LSC

of 120

50 Breast LCM

Standard	Cut	Gap
B	46.19	+2.63
BB	42.89	+5.93
A	39.59	+9.23
AA	37.89	+10.93
AAA	36.29	+12.53
AAAA	34.59	+14.23

PBB

48.82

2022-NT ATAC Spring into Summer Invitational

May 1, 2022

🎓 Class of 2029#63of 78 · NT#3,812 USA*

LSC

of 92

100 Breast LCM

Standard	Cut	Gap
B	1:38.59	+1.95
BB	1:31.59	+8.95
A	1:24.49	+16.05
AA	1:20.99	+19.55
AAA	1:17.49	+23.05
AAAA	1:13.99	+26.55

PBBB

1:40.54

2023 NT RACE A/BB LC Swim Meet

Jun 16, 2023

🎓 Class of 2029#63of 85 · NT#3,743 USA*

LSC

of 98

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−0.54
BB	36.19	+2.26
A	33.49	+4.96
AA	32.09	+6.36
AAA	30.69	+7.76
AAAA	29.29	+9.16

PBBB

38.45

2023 FL TCA Aaron Vaughn Memorial

Jun 10, 2023

🎓 Class of 2029#69of 86 · NT#3,831 USA*

LSC

of 118

100 Fly LCM

1:27.86

2024 NT ATAC Spring into Summer Spectacular Open Invite

Apr 21, 2024

🎓 Class of 2029#65of 76 · NT#3,541 USA*

LSC

of 123

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−29.60
BB✓	2:57.49	−15.90
A✓	2:43.89	−2.30
AA	2:36.99	+4.60
AAA	2:30.19	+11.40
AAAA	2:23.39	+18.20

PBA

2:41.59

2026 NT We Hate Flip Turns Select A/BB Meet

Jun 7, 2026

🎓 Class of 2029#20of 83 · NT#1,325 USA*

LSC

of 120

400 IM LCM

Standard	Cut	Gap
B✓	6:44.69	−49.86
BB✓	6:15.79	−20.96
A	5:46.89	+7.94
AA	5:32.49	+22.34
AAA	5:17.99	+36.84
AAAA	5:03.59	+51.24

PBA

5:54.83

2025 CA SBSC Semana Nautica

Jun 27, 2025

🎓 Class of 2029#27of 47 · NT#1,327 USA*

LSC

of 84