Swimmer profile

Sophia Whitney

Female15-16Dallas MustangsNT · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.36

B36.09
BB33.49
A30.89
AA+0.77
AAA+2.07
AAAA+3.27

100 Free LCM

PB1:05.18

B1:18.39
BB1:12.79
A1:07.19
AA+0.79
AAA+3.59
AAAA+6.39

200 Free LCM

PB2:21.09

B2:49.19
BB2:37.09
A2:25.09
AA+2.10
AAA+8.10
AAAA+14.20

400 Free LCM

PB4:57.67

B5:55.19
BB5:29.89
A5:04.49
AA+5.88
AAA+18.58
AAAA+31.28

50 Back LCM

PB39.01

B41.19
BB+0.72
A+3.72
AA+5.12
AAA+6.62
AAAA+8.12

100 Back LCM

PB1:14.38

B1:26.89
BB1:20.69
A1:14.49
AA+2.99
AAA+6.09
AAAA+9.19

200 Back LCM

PB2:37.85

B3:06.79
BB2:53.39
A2:40.09
AA+4.46
AAA+11.06
AAAA+17.76

50 Breast LCM

PB48.82

B+2.63
BB+5.93
A+9.23
AA+10.93
AAA+12.53
AAAA+14.23

100 Breast LCM

PB1:40.54

B+1.95
BB+8.95
A+16.05
AA+19.55
AAA+23.05
AAAA+26.55

50 Fly LCM

PB38.45

B38.99
BB+2.26
A+4.96
AA+6.36
AAA+7.76
AAAA+9.16

100 Fly LCM

PB1:27.86

B+3.57
BB+9.57
A+15.57
AA+18.57
AAA+21.57
AAAA+24.57

200 IM LCM

PB2:41.59

B3:11.19
BB2:57.49
A2:43.89
AA+4.60
AAA+11.40
AAAA+18.20

400 IM LCM

PB5:54.83

B6:44.69
BB6:15.79
A+7.94
AA+22.34
AAA+36.84
AAAA+51.24

Want the full public reference (every standard, every age, every course)?

View public time standards →