Swimmer profile

Sophie Xu

Female13-14Lakeside Aquatic ClubNT · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−43.60
BB✓	3:01.69	−29.60
A✓	2:47.79	−15.70
AA✓	2:40.79	−8.70
AAA✓	2:33.79	−1.70
AAAA	2:26.79	+5.30

PBAAA

2:32.09

2026 NT AAC July BB Meet

Jul 12, 2026

LSC

of 52

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−17.12
BB✓	1:20.99	−10.92
A✓	1:14.79	−4.72
AA✓	1:11.69	−1.62
AAA	1:08.59	+1.48
AAAA	1:05.39	+4.68

PBAA

1:10.07

2026 NT AAC July BB Meet

Jul 11, 2026

LSC

of 124

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−36.89
BB✓	3:03.09	−22.79
A✓	2:48.99	−8.69
AA✓	2:41.99	−1.69
AAA	2:34.89	+5.41
AAAA	2:27.89	+12.41

PBAA

2:40.30

2026 NC MAC June Jubilee

Jun 12, 2026

LSC

of 141

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−7.08
BB✓	34.59	−4.48
A✓	31.89	−1.78
AA✓	30.59	−0.48
AAA	29.29	+0.82
AAAA	27.89	+2.22

PBAA

30.11

2026 NT 18th Annual Bill Nixon Memorial

Jun 5, 2026

LSC

of 166

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−15.05
BB✓	1:15.39	−9.25
A✓	1:09.59	−3.45
AA✓	1:06.69	−0.55
AAA	1:03.79	+2.35
AAAA	1:00.89	+5.25

PBAA

1:06.14

2026 NT 18th Annual Bill Nixon Memorial

Jun 5, 2026

LSC

of 172

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−25.90
BB✓	2:42.79	−13.40
A✓	2:30.29	−0.90
AA	2:23.99	+5.40
AAA	2:17.79	+11.60
AAAA	2:11.49	+17.90

PBA

2:29.39

2025 NT LAC Hiroto Kobukai Memorial Invite

May 17, 2025

LSC

of 166

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−53.29
BB✓	5:41.79	−26.99
A✓	5:15.49	−0.69
AA	5:02.39	+12.41
AAA	4:49.19	+25.61
AAAA	4:36.09	+38.71

PBA

5:14.80

2025 NT LAC Hiroto Kobukai Memorial Invite

May 16, 2025

LSC

of 124

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−4.45
BB✓	39.49	−1.35
A	36.49	+1.65
AA	34.99	+3.15
AAA	33.49	+4.65
AAAA	31.89	+6.25

PBA

38.14

2024 NT LAC Hiroto Kobukai Memorial

May 18, 2024

LSC

of 138

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−13.43
BB✓	1:23.29	−7.03
A✓	1:16.89	−0.63
AA	1:13.69	+2.57
AAA	1:10.49	+5.77
AAAA	1:07.29	+8.97

PBA

1:16.26

2026 NT LAC Intrasquad

Apr 12, 2026

LSC

of 138

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−29.60
BB✓	2:59.49	−15.80
A✓	2:45.69	−2.00
AA	2:38.79	+4.90
AAA	2:31.89	+11.80
AAAA	2:24.99	+18.70

PBA

2:43.69

2026 NT LAC Kobukai Memorial

May 2, 2026

LSC

of 118

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−5.41
BB✓	44.39	−2.01
A	40.99	+1.39
AA	39.29	+3.09
AAA	37.59	+4.79
AAAA	35.89	+6.49

PBBB

42.38

2026 NT LAC Intrasquad

Apr 12, 2026

LSC

of 74

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−11.68
BB✓	1:34.99	−4.28
A	1:27.69	+3.02
AA	1:24.09	+6.62
AAA	1:20.39	+10.32
AAAA	1:16.79	+13.92

PBBB

1:30.71

2026 NT LAC Intrasquad

Apr 11, 2026

LSC

of 108

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−6.85
BB✓	37.09	−3.95
A✓	34.29	−1.15
AA	32.79	+0.35
AAA	31.39	+1.75
AAAA	29.99	+3.15

PBA

33.14

2026 NT LAC Intrasquad

Apr 11, 2026

LSC

of 119

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−17.12
BB✓	1:20.99	−10.92
A✓	1:14.79	−4.72
AA✓	1:11.69	−1.62
AAA	1:08.59	+1.48
AAAA	1:05.39	+4.68

PBAA

1:10.07

2026 NT AAC July BB Meet

Jul 11, 2026

LSC

of 124

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−43.60
BB✓	3:01.69	−29.60
A✓	2:47.79	−15.70
AA✓	2:40.79	−8.70
AAA✓	2:33.79	−1.70
AAAA	2:26.79	+5.30

PBAAA

2:32.09

2026 NT AAC July BB Meet

Jul 12, 2026

LSC

of 52

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−36.89
BB✓	3:03.09	−22.79
A✓	2:48.99	−8.69
AA✓	2:41.99	−1.69
AAA	2:34.89	+5.41
AAAA	2:27.89	+12.41

PBAA

2:40.30

2026 NC MAC June Jubilee

Jun 12, 2026

LSC

of 141

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−75.38
BB✓	6:28.19	−45.58
A✓	5:58.29	−15.68
AA✓	5:43.39	−0.78
AAA	5:28.39	+14.22
AAAA	5:13.49	+29.12

PBAA

5:42.61

2025 NT North Texas Long Course Age Group Championship

Jun 27, 2025

LSC

of 84