Swimmer profile

Sophie Xu

Female13-14Lakeside Aquatic ClubNT · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.11

B37.19
BB34.59
A31.89
AA30.59
AAA+0.82
AAAA+2.22

100 Free LCM

PB1:06.14

B1:21.19
BB1:15.39
A1:09.59
AA1:06.69
AAA+2.35
AAAA+5.25

200 Free LCM

PB2:29.39

B2:55.29
BB2:42.79
A2:30.29
AA+5.40
AAA+11.60
AAAA+17.90

400 Free LCM

PB5:14.80

B6:08.09
BB5:41.79
A5:15.49
AA+12.41
AAA+25.61
AAAA+38.71

50 Back LCM

PB38.14

B42.59
BB39.49
A+1.65
AA+3.15
AAA+4.65
AAAA+6.25

100 Back LCM

PB1:16.26

B1:29.69
BB1:23.29
A1:16.89
AA+2.57
AAA+5.77
AAAA+8.97

200 Back LCM

PB2:43.69

B3:13.29
BB2:59.49
A2:45.69
AA+4.90
AAA+11.80
AAAA+18.70

50 Breast LCM

PB42.38

B47.79
BB44.39
A+1.39
AA+3.09
AAA+4.79
AAAA+6.49

100 Breast LCM

PB1:30.71

B1:42.39
BB1:34.99
A+3.02
AA+6.62
AAA+10.32
AAAA+13.92

50 Fly LCM

PB33.14

B39.99
BB37.09
A34.29
AA+0.35
AAA+1.75
AAAA+3.15

100 Fly LCM

PB1:10.07

B1:27.19
BB1:20.99
A1:14.79
AA1:11.69
AAA+1.48
AAAA+4.68

200 Fly LCM

PB2:32.09

B3:15.69
BB3:01.69
A2:47.79
AA2:40.79
AAA2:33.79
AAAA+5.30

200 IM LCM

PB2:40.30

B3:17.19
BB3:03.09
A2:48.99
AA2:41.99
AAA+5.41
AAAA+12.41

400 IM LCM

PB5:42.61

B6:57.99
BB6:28.19
A5:58.29
AA5:43.39
AAA+14.22
AAAA+29.12

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