Swimmer profile

Sophie Gast

Female15-16Bloomington Normal Swim ClubIL · CENTRAL

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

15-16

Course

🏅 Major Cuts Achieved

3 events · top tier Sectionals

50 Free SCY

24.68PB

2024 FL NCSA Age Group Swimming Championships

Mar 30, 2024

Cut: 24.89−0.21s margin

100 Free SCY

53.18PB

2025 IL Illinois Swimming Winter Age Group Championships

Mar 16, 2025

Cut: 53.99−0.81s margin

200 Free SCY

1:55.44PB

2026 IL Illinois Swimming Winter Senior Championships

Mar 6, 2026

Cut: 1:56.29−0.85s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.79	−7.11
BB✓	29.49	−4.81
A✓	27.29	−2.61
AA✓	26.09	−1.41
AAA✓	24.99	−0.31
AAAA	23.89	+0.79

PBSectionalsAAA

24.68

2024 FL NCSA Age Group Swimming Championships

Mar 30, 2024

🎓 Class of 2028#23of 87 · IL#560 USA*

LSC

of 313

100 Free SCY

Standard	Cut	Gap
B✓	1:08.79	−15.61
BB✓	1:03.79	−10.61
A✓	58.89	−5.71
AA✓	56.49	−3.31
AAA✓	53.99	−0.81
AAAA	51.59	+1.59

PBSectionalsAAAA

53.18

2025 IL Illinois Swimming Winter Age Group Championships

Mar 16, 2025

🎓 Class of 2028#19of 89 · IL#454 USA*

LSC

of 323

200 Free SCY

Standard	Cut	Gap
B✓	2:28.99	−33.55
BB✓	2:18.39	−22.95
A✓	2:07.69	−12.25
AA✓	2:02.39	−6.95
AAA✓	1:57.09	−1.65
AAAA	1:51.79	+3.65

PBSectionalsAAA

1:55.44

2026 IL Illinois Swimming Winter Senior Championships

Mar 6, 2026

🎓 Class of 2028#18of 88 · IL#449 USA*

LSC

of 245

500 Free SCY

Standard	Cut	Gap
B✓	6:40.99	−84.54
BB✓	6:12.39	−55.94
A✓	5:43.69	−27.24
AA✓	5:29.39	−12.94
AAA	5:15.09	+1.36
AAAA	5:00.79	+15.66

PBAAA

5:16.45

2024 IL IHSA Girls State Championship

Nov 15, 2024

🎓 Class of 2028#23of 83 · IL#627 USA*

LSC

of 248

1000 Free SCY

Standard	Cut	Gap
B✓	13:52.89	−175.49
BB✓	12:53.49	−116.09
A✓	11:53.99	−56.59
AA✓	11:24.19	−26.79
AAA	10:54.49	+2.91
AAAA	10:24.69	+32.71

PBAAA

10:57.40

2024 IL PAWW Winter Regional Championship

Feb 23, 2024

🎓 Class of 2028#14of 48 · IL#434 USA*

LSC

of 103

1650 Free SCY

Standard	Cut	Gap
B✓	23:15.89	−286.30
BB✓	21:36.19	−186.60
A✓	19:56.49	−86.90
AA✓	19:06.69	−37.10
AAA	18:16.79	+12.80
AAAA	17:26.89	+62.70

PBAAA

18:29.59

2024 IN BBSC Circle City Classic

Jan 26, 2024

🎓 Class of 2028#22of 47 · IL#412 USA*

LSC

of 83

50 Back SCY

Standard	Cut	Gap
B✓	35.29	−6.45
BB✓	32.69	−3.85
A✓	30.19	−1.35
AA✓	28.99	−0.15
AAA	27.69	+1.15
AAAA	26.49	+2.35

PBAA

28.84

2023 IL Illinois Swimming EMSC Summer Regional Championships

Jul 15, 2023

🎓 Class of 2028#28of 86 · IL#771 USA*

LSC

of 136

100 Back SCY

Standard	Cut	Gap
B✓	1:14.69	−13.69
BB✓	1:09.39	−8.39
A✓	1:04.09	−3.09
AA✓	1:01.39	−0.39
AAA	58.69	+2.31
AAAA	56.09	+4.91

PBAA

1:01.00

2023 IN Fox Valley Holiday Classic

Dec 9, 2023

🎓 Class of 2028#34of 87 · IL#834 USA*

LSC

of 281

200 Back SCY

Standard	Cut	Gap
B✓	2:42.19	−28.43
BB✓	2:30.59	−16.83
A✓	2:19.09	−5.33
AA	2:13.29	+0.47
AAA	2:07.49	+6.27
AAAA	2:01.69	+12.07

PBAA

2:13.76

2024 IL PAWW Winter Regional Championship

Feb 24, 2024

🎓 Class of 2028#34of 84 · IL#867 USA*

LSC

of 241

50 Breast SCY

Standard	Cut	Gap
B✓	41.09	−1.62
BB	38.19	+1.28
A	35.19	+4.28
AA	33.79	+5.68
AAA	32.29	+7.18
AAAA	30.79	+8.68

PBBB

39.47

2023 IL PAWW Valentine We'll Swim Our Heart Out

Feb 17, 2023

🎓 Class of 2028#69of 86 · IL#2,887 USA*

LSC

152

of 290

100 Breast SCY

Standard	Cut	Gap
B✓	1:25.89	−4.84
BB	1:19.79	+1.26
A	1:13.69	+7.36
AA	1:10.59	+10.46
AAA	1:07.49	+13.56
AAAA	1:04.49	+16.56

PBBB

1:21.05

2023 IL BNSC Holiday Championship

Dec 4, 2023

🎓 Class of 2028#78of 86 · IL#2,847 USA*

LSC

177

of 260

200 Breast SCY

Standard	Cut	Gap
B✓	3:05.99	−14.17
BB✓	2:52.69	−0.87
A	2:39.39	+12.43
AA	2:32.79	+19.03
AAA	2:26.19	+25.63
AAAA	2:19.49	+32.33

PBBB

2:51.82

2023 IL BNSC Holiday Championship

Dec 3, 2023

🎓 Class of 2028#69of 82 · IL#2,192 USA*

LSC

129

of 205

50 Fly SCY

Standard	Cut	Gap
B✓	34.69	−5.59
BB✓	32.29	−3.19
A✓	29.79	−0.69
AA	28.59	+0.51
AAA	27.29	+1.81
AAAA	26.09	+3.01

PBAA

29.10

2022 IL BNSC Rachel A. Dean Memorial Meet

Oct 1, 2022

🎓 Class of 2028#45of 84 · IL#1,545 USA*

LSC

of 298

100 Fly SCY

Standard	Cut	Gap
B✓	1:14.39	−9.90
BB✓	1:09.09	−4.60
A	1:03.79	+0.70
AA	1:01.09	+3.40
AAA	58.39	+6.10
AAAA	55.79	+8.70

PBA

1:04.49

2024 IN BBSC Circle City Classic

Jan 27, 2024

🎓 Class of 2028#55of 86 · IL#1,871 USA*

LSC

113

of 259

200 Fly SCY

Standard	Cut	Gap
B✓	2:45.79	−13.02
BB✓	2:33.99	−1.22
A	2:22.09	+10.68
AA	2:16.19	+16.58
AAA	2:10.29	+22.48
AAAA	2:04.39	+28.38

PBBB

2:32.77

2023 IL BNSC Holiday Championship

Dec 3, 2023

🎓 Class of 2028#50of 69 · IL#1,541 USA*

LSC

of 153

200 IM SCY

Standard	Cut	Gap
B✓	2:46.19	−27.39
BB✓	2:34.29	−15.49
A✓	2:22.39	−3.59
AA	2:16.49	+2.31
AAA	2:10.59	+8.21
AAAA	2:04.59	+14.21

PBAA

2:18.80

2024 IL HEAT Mid Winter Classic

Jan 13, 2024

🎓 Class of 2028#55of 86 · IL#1,484 USA*

LSC

of 288

400 IM SCY

Standard	Cut	Gap
B✓	5:54.99	−55.17
BB✓	5:29.69	−29.87
A✓	5:04.29	−4.47
AA	4:51.59	+8.23
AAA	4:38.99	+20.83
AAAA	4:26.29	+33.53

PBAA

4:59.82

2024 IL PAWW Valentine We'll Swim Our Heart Out

Feb 16, 2024

🎓 Class of 2028#47of 72 · IL#1,298 USA*

LSC

of 166