Swimmer profile

Sabine Keister

Female15-16St Croix Swim ClubMN · CENTRAL

Performance Recruiting Progression Goals Time Standards Meets

AAA standard achieved — outstanding season!

17 all-time personal bests this season!

Top 7 in MN — 200 Fly SCY

Standards achieved

AAA×5AA×6A×1BB×4B×1

All-time PBs

17events

Best MN rank

#7200 Fly SCY

Events ranked

17SCY

Age group

15-16

★ Highlight Events

200 Fly SCY

Standard	Cut	Gap
B✓	2:45.79	−35.53
BB✓	2:33.99	−23.73
A✓	2:22.09	−11.83
AA✓	2:16.19	−5.93
AAA✓	2:10.29	−0.03
AAAA	2:04.39	+5.87

PBAAA

2:10.26

2025 MN NSAC Short Course 11-14 State Championships

Mar 23, 2025

🎓 Class of 2028#6of 68 · MN#298 USA*

LSC

of 85

1650 Free SCY

Standard	Cut	Gap
B✓	23:15.89	−300.11
BB✓	21:36.19	−200.41
A✓	19:56.49	−100.71
AA✓	19:06.69	−50.91
AAA✓	18:16.79	−1.01
AAAA	17:26.89	+48.89

PBAAA

18:15.78

2025 MN NSAC Short Course 11-14 State Championships

Mar 23, 2025

🎓 Class of 2028#10of 61 · MN#331 USA*

LSC

of 75

500 Free SCY

Standard	Cut	Gap
B✓	6:40.99	−83.45
BB✓	6:12.39	−54.85
A✓	5:43.69	−26.15
AA✓	5:29.39	−11.85
AAA	5:15.09	+2.45
AAAA	5:00.79	+16.75

PBAAA

5:17.54

2025 MN NSAC Short Course 11-14 State Championships

Mar 21, 2025

🎓 Class of 2028#22of 108 · MN#677 USA*

LSC

of 192

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.79	−5.59
BB✓	29.49	−3.29
A✓	27.29	−1.09
AA	26.09	+0.11
AAA	24.99	+1.21
AAAA	23.89	+2.31

PBAA

26.20

2024 MN AQJT 14 & Under Single Age Group State Meet

Dec 8, 2024

🎓 Class of 2028#56of 118 · MN#1,971 USA*

LSC

of 246

100 Free SCY

Standard	Cut	Gap
B✓	1:08.79	−12.96
BB✓	1:03.79	−7.96
A✓	58.89	−3.06
AA✓	56.49	−0.66
AAA	53.99	+1.84
AAAA	51.59	+4.24

PBAA

55.83

2025 MN RSC President's Day Meet

Feb 14, 2025

🎓 Class of 2028#46of 118 · MN#1,538 USA*

LSC

of 246

200 Free SCY

Standard	Cut	Gap
B✓	2:28.99	−30.56
BB✓	2:18.39	−19.96
A✓	2:07.69	−9.26
AA✓	2:02.39	−3.96
AAA	1:57.09	+1.34
AAAA	1:51.79	+6.64

PBAA

1:58.43

2025 MN MSHSL Section 4AA Girls

Nov 6, 2025

🎓 Class of 2028#29of 113 · MN#881 USA*

LSC

of 207

500 Free SCY

Standard	Cut	Gap
B✓	6:40.99	−83.45
BB✓	6:12.39	−54.85
A✓	5:43.69	−26.15
AA✓	5:29.39	−11.85
AAA	5:15.09	+2.45
AAAA	5:00.79	+16.75

PBAAA

5:17.54

2025 MN NSAC Short Course 11-14 State Championships

Mar 21, 2025

🎓 Class of 2028#22of 108 · MN#677 USA*

LSC

of 192

1000 Free SCY

Standard	Cut	Gap
B✓	13:52.89	−166.56
BB✓	12:53.49	−107.16
A✓	11:53.99	−47.66
AA✓	11:24.19	−17.86
AAA	10:54.49	+11.84
AAAA	10:24.69	+41.64

PBAAA

11:06.33

2025 MN NSAC Short Course 11-14 State Championships

Mar 23, 2025

🎓 Class of 2028#22of 74 · MN#544 USA*

LSC

of 99

1650 Free SCY

Standard	Cut	Gap
B✓	23:15.89	−300.11
BB✓	21:36.19	−200.41
A✓	19:56.49	−100.71
AA✓	19:06.69	−50.91
AAA✓	18:16.79	−1.01
AAAA	17:26.89	+48.89

PBAAA

18:15.78

2025 MN NSAC Short Course 11-14 State Championships

Mar 23, 2025

🎓 Class of 2028#10of 61 · MN#331 USA*

LSC

of 75

50 Back SCY

Standard	Cut	Gap
B✓	35.29	−2.54
BB	32.69	+0.06
A	30.19	+2.56
AA	28.99	+3.76
AAA	27.69	+5.06
AAAA	26.49	+6.26

PBB

32.75

2025 MN SCSC Winter Carnival Invitational

Dec 13, 2025

🎓 Class of 2028#67of 106 · MN#2,482 USA*

LSC

107

of 128

100 Back SCY

Standard	Cut	Gap
B✓	1:14.69	−9.26
BB✓	1:09.39	−3.96
A	1:04.09	+1.34
AA	1:01.39	+4.04
AAA	58.69	+6.74
AAAA	56.09	+9.34

PBA

1:05.43

2025 MN FOXJ Winter Classic

Jan 11, 2025

🎓 Class of 2028#59of 118 · MN#1,933 USA*

LSC

of 212

200 Back SCY

Standard	Cut	Gap
B✓	2:42.19	−17.09
BB✓	2:30.59	−5.49
A	2:19.09	+6.01
AA	2:13.29	+11.81
AAA	2:07.49	+17.61
AAAA	2:01.69	+23.41

PBBB

2:25.10

2026 2026 MN SCSC Excellent Friday Block Party

May 29, 2026

🎓 Class of 2028#62of 100 · MN#2,056 USA*

LSC

104

of 137

50 Breast SCY

Standard	Cut	Gap
B✓	41.09	−2.08
BB	38.19	+0.82
A	35.19	+3.82
AA	33.79	+5.22
AAA	32.29	+6.72
AAAA	30.79	+8.22

PBBB

39.01

2022 MN STRM Movember Invite

Nov 19, 2022

🎓 Class of 2028#85of 110 · MN#2,756 USA*

LSC

of 209

100 Breast SCY

Standard	Cut	Gap
B✓	1:25.89	−4.11
BB	1:19.79	+1.99
A	1:13.69	+8.09
AA	1:10.59	+11.19
AAA	1:07.49	+14.29
AAAA	1:04.49	+17.29

PBBB

1:21.78

2025 MN HAST January IMX

Jan 26, 2025

🎓 Class of 2028#85of 111 · MN#2,958 USA*

LSC

124

of 195

200 Breast SCY

Standard	Cut	Gap
B✓	3:05.99	−17.84
BB✓	2:52.69	−4.54
A	2:39.39	+8.76
AA	2:32.79	+15.36
AAA	2:26.19	+21.96
AAAA	2:19.49	+28.66

PBBB

2:48.15

2024 MN SCSC Winter Carnival Invitational

Dec 15, 2024

🎓 Class of 2028#54of 98 · MN#1,911 USA*

LSC

of 139

50 Fly SCY

Standard	Cut	Gap
B✓	34.69	−6.91
BB✓	32.29	−4.51
A✓	29.79	−2.01
AA✓	28.59	−0.81
AAA	27.29	+0.49
AAAA	26.09	+1.69

PBAAA

27.78

2025 MN NSAC Short Course 11-14 State Championships

Mar 22, 2025

🎓 Class of 2028#17of 110 · MN#777 USA*

LSC

of 167

100 Fly SCY

Standard	Cut	Gap
B✓	1:14.39	−14.99
BB✓	1:09.09	−9.69
A✓	1:03.79	−4.39
AA✓	1:01.09	−1.69
AAA	58.39	+1.01
AAAA	55.79	+3.61

PBAA

59.40

2025 MN MSHSCA Girls TT Class AA

Oct 15, 2025

🎓 Class of 2028#18of 112 · MN#640 USA*

LSC

of 185

200 Fly SCY

Standard	Cut	Gap
B✓	2:45.79	−35.53
BB✓	2:33.99	−23.73
A✓	2:22.09	−11.83
AA✓	2:16.19	−5.93
AAA✓	2:10.29	−0.03
AAAA	2:04.39	+5.87

PBAAA

2:10.26

2025 MN NSAC Short Course 11-14 State Championships

Mar 23, 2025

🎓 Class of 2028#6of 68 · MN#298 USA*

LSC

of 85

200 IM SCY

Standard	Cut	Gap
B✓	2:46.19	−30.33
BB✓	2:34.29	−18.43
A✓	2:22.39	−6.53
AA✓	2:16.49	−0.63
AAA	2:10.59	+5.27
AAAA	2:04.59	+11.27

PBAA

2:15.86

2025 MN RSC President's Day Meet

Feb 14, 2025

🎓 Class of 2028#31of 114 · MN#1,055 USA*

LSC

of 203

400 IM SCY

Standard	Cut	Gap
B✓	5:54.99	−64.56
BB✓	5:29.69	−39.26
A✓	5:04.29	−13.86
AA✓	4:51.59	−1.16
AAA	4:38.99	+11.44
AAAA	4:26.29	+24.14

PBAA

4:50.43

2025 MN NSAC Short Course 11-14 State Championships

Mar 20, 2025

🎓 Class of 2028#26of 83 · MN#844 USA*

LSC

of 112