Swimmer profile

Lauren Watson

Female15-16Northern Lights Swimming AssociationND · CENTRAL

SR Rating

NCAA D1 cut anchored • 2026 season
age 16
Current (today)
560
Building Base

Based on current PBs vs. NCAA D1 cut times.

  • #150 Free SCY26.38603
  • #2100 Free SCY58.77566
  • #3500 Free SCY5:59.77490
  • #4100 Fly SCY1:09.46432
Projected (age 17)
585
Building Base

Trajectory projected to end of high-school junior year — recruiting peak.

  • #150 Free SCY26.00629
  • #2100 Free SCY57.89592
  • #3500 Free SCY5:56.22505
  • #4100 Fly SCY1:08.09459
College Ceiling (age 21)
560range 560560
Building Base

College junior year. Range reflects developmental uncertainty — wider for younger swimmers and late developers.

  • #150 Free SCY26.38603
  • #2100 Free SCY58.77566
  • #3500 Free SCY5:59.77490
  • #4100 Fly SCY1:09.46432
Coach viewPIe ≈ 49(3056)typical outcome D3 (82%)

Refine your College CeilingTesting

Tell us about your swimmer’s growth. We use trajectory data by default; your input fine-tunes the ceiling range. Not saved — refresh resets to default.

What this means for Lauren

Building toward recruiting peak — currently Building Base.

Recruiting conversations start in earnest at the end of sophomore year (NCAA contact rules let coaches reach out June 15 of sophomore year for most sports including swimming). Your projected rating (585 → Building Base) is the more meaningful number for that window. Continue building broad event coverage — the top-4 weighting rewards multiple strong events.

What time drops unlock D2/D3 Realistic

Each row shows the time required in that event alone to push SR Rating Current from 560 to 600, holding the other three events fixed. Only physiologically reachable drops (≤15% per event) are shown. In practice swimmers improve across multiple events at once, so real progress will lift faster than these single-event deltas suggest.

EventCurrentTargetΔ
50 Free SCY26.3825.03−1.35s
100 Free SCY58.7755.59−3.18s
500 Free SCY5:59.775:13.51−46.26s

Best school matches

Top 5 of 150 curated programs that actually fit. Use the picker below to evaluate any other school.

Pilot data

Union College (NY)

WomenLiberty LeagueD3

Match

Your Team Fit

494

Recruit median

490

In line with this program's typical recruit — a natural fit.

University of Scranton

WomenLandmarkD3

Match

Your Team Fit

492

Recruit median

460

In line with this program's typical recruit — a natural fit.

Alfred University

WomenEmpire 8D3

Match

Your Team Fit

422

Recruit median

400

In line with this program's typical recruit — a natural fit.

Illinois Wesleyan University

WomenCCIWD3

Safety

Your Team Fit

520

Recruit median

470

Above this program's typical recruit median — you're a top-of-class addition.

Bryn Mawr College

WomenCentennialD3

Safety

Your Team Fit

475

Recruit median

410

Above this program's typical recruit median — you're a top-of-class addition.

Selection: Realistic-tier first (sorted by Team Fit), padded with closest Reach or Stretch only if fewer than 5 Realistic matches exist. Display order: D1 → D2 → D3 within the picks. How is this calculated?

Custom college fit

Pick a specific school to see the full per-event analysis.

682 programs catalogued across NCAA D1, D2, and D3. Roughly half have real scraped rosters; the rest run on calibrated placeholder data while the T-166 cleanup expands coverage.