Swimmer profile

Graceanna Rizzo

Female17-18YMCA of the Jersey ShoreNJ · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.83

B35.89
BB33.29
A30.69
AA+0.34
AAA+1.64
AAAA+2.94

100 Free LCM

PB1:03.22

B1:17.69
BB1:12.19
A1:06.59
AA1:03.89
AAA+2.13
AAAA+4.93

200 Free LCM

PB2:17.55

B2:47.69
BB2:35.69
A2:23.69
AA2:17.69
AAA+5.86
AAAA+11.76

400 Free LCM

PB5:01.75

B5:53.39
BB5:28.19
A5:02.99
AA+11.46
AAA+24.06
AAAA+36.66

50 Back LCM

PB34.93

B40.99
BB38.09
A35.09
AA+1.24
AAA+2.74
AAAA+4.14

100 Back LCM

PB1:12.90

B1:25.89
BB1:19.79
A1:13.69
AA+2.31
AAA+5.41
AAAA+8.41

200 Back LCM

PB2:36.66

B3:05.79
BB2:52.49
A2:39.19
AA+4.07
AAA+10.67
AAAA+17.37

50 Breast LCM

PB44.38

B45.59
BB+2.09
A+5.29
AA+6.89
AAA+8.59
AAAA+10.19

100 Breast LCM

PB1:31.13

B1:37.49
BB+0.64
A+7.54
AA+11.04
AAA+14.54
AAAA+18.04

50 Fly LCM

PB33.26

B38.39
BB35.59
A+0.37
AA+1.77
AAA+3.07
AAAA+4.47

100 Fly LCM

PB1:12.84

B1:23.59
BB1:17.69
A+1.15
AA+4.15
AAA+7.15
AAAA+10.15

200 IM LCM

PB2:42.83

B3:09.29
BB2:55.79
A+0.54
AA+7.34
AAA+14.04
AAAA+20.84

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