Swimmer profile

Lucy Ann Hefner

Female15-16Marlins Of RaleighNC · SOUTHERN

Performance Recruiting Progression Goals Time Standards Meets

AAAA standard — elite national performance!

17 all-time personal bests this season!

Top 5 in NC — 1650 Free SCY

Standards achieved

AAAA×4AAA×5AA×8

All-time PBs

17events

Best NC rank

#51650 Free SCY

Events ranked

17SCY

Age group

15-16

🏅 Major Cuts Achieved

8 events · top tier Winter Juniors

1000 Free SCY

10:08.74PB

Cut: 10:11.49−2.75s margin

1650 Free SCY

16:56.01PB

Cut: 17:02.19−6.18s margin

500 Free SCY

4:55.14PB

Cut: 5:02.59−7.45s margin

200 Back SCY

2:02.88PB

Cut: 2:04.19−1.31s margin

200 Fly SCY

2:04.43PB

Cut: 2:05.39−0.96s margin

400 IM SCY

4:25.09PB

Cut: 4:30.69−5.60s margin

200 Free SCY

1:53.74PB

Cut: 1:56.29−2.55s margin

100 Fly SCY

58.22PB

Cut: 59.19−0.97s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.79	−5.97
BB✓	29.49	−3.67
A✓	27.29	−1.47
AA✓	26.09	−0.27
AAA	24.99	+0.83
AAAA	23.89	+1.93

PBAA

25.82

2024 NC RSA Raleigh Area Tri Meet

Jan 13, 2024

🎓 Class of 2029#59of 110 · NC#1,318 USA*

LSC

of 283

100 Free SCY

Standard	Cut	Gap
B✓	1:08.79	−12.05
BB✓	1:03.79	−7.05
A✓	58.89	−2.15
AA	56.49	+0.25
AAA	53.99	+2.75
AAAA	51.59	+5.15

PBAA

56.74

2024 VA HOKI Speedo Swim & Tri Winter Champs

Dec 15, 2024

🎓 Class of 2029#69of 109 · NC#1,606 USA*

LSC

116

of 292

200 Free SCY

Standard	Cut	Gap
B✓	2:28.99	−35.25
BB✓	2:18.39	−24.65
A✓	2:07.69	−13.95
AA✓	2:02.39	−8.65
AAA✓	1:57.09	−3.35
AAAA	1:51.79	+1.95

PBSectionalsAAA

1:53.74

2026 NC TAC SC Tar Heel States Meet

Mar 25, 2026

🎓 Class of 2029#6of 109 · NC#168 USA*

LSC

of 251

500 Free SCY

Standard	Cut	Gap
B✓	6:40.99	−105.85
BB✓	6:12.39	−77.25
A✓	5:43.69	−48.55
AA✓	5:29.39	−34.25
AAA✓	5:15.09	−19.95
AAAA✓	5:00.79	−5.65

PBFuturesAAAA

4:55.14

2026 FL NCSA Spring Swimming Championships

Mar 20, 2026

🎓 Class of 2029#2of 106 · NC#26 USA*

LSC

of 204

1000 Free SCY

Standard	Cut	Gap
B✓	13:52.89	−224.15
BB✓	12:53.49	−164.75
A✓	11:53.99	−105.25
AA✓	11:24.19	−75.45
AAA✓	10:54.49	−45.75
AAAA✓	10:24.69	−15.95

PBWinter JuniorsAAAA

10:08.74

2026 FL NCSA Spring Swimming Championships

Mar 21, 2026

🎓 Class of 2029#1of 68 · NC#24 USA*

LSC

of 117

1650 Free SCY

Standard	Cut	Gap
B✓	23:15.89	−379.88
BB✓	21:36.19	−280.18
A✓	19:56.49	−180.48
AA✓	19:06.69	−130.68
AAA✓	18:16.79	−80.78
AAAA✓	17:26.89	−30.88

PBWinter JuniorsAAAA

16:56.01

2026 NC NCS SC Senior Championships

Feb 22, 2026

🎓 Class of 2029#1of 57 · NC#21 USA*

LSC

of 88

50 Back SCY

Standard	Cut	Gap
B✓	35.29	−6.26
BB✓	32.69	−3.66
A✓	30.19	−1.16
AA	28.99	+0.04
AAA	27.69	+1.34
AAAA	26.49	+2.54

PBAA

29.03

2025 NC SC Age Group Championships

Feb 16, 2025

🎓 Class of 2029#22of 110 · NC#685 USA*

LSC

of 110

100 Back SCY

Standard	Cut	Gap
B✓	1:14.69	−14.36
BB✓	1:09.39	−9.06
A✓	1:04.09	−3.76
AA✓	1:01.39	−1.06
AAA	58.69	+1.64
AAAA	56.09	+4.24

PBAAA

1:00.33

2024 VA HOKI Speedo Swim & Tri Winter Champs

Dec 14, 2024

🎓 Class of 2029#28of 109 · NC#506 USA*

LSC

of 279

200 Back SCY

Standard	Cut	Gap
B✓	2:42.19	−39.31
BB✓	2:30.59	−27.71
A✓	2:19.09	−16.21
AA✓	2:13.29	−10.41
AAA✓	2:07.49	−4.61
AAAA	2:01.69	+1.19

PBFuturesAAA

2:02.88

2026 FL NCSA Spring Swimming Championships

Mar 20, 2026

🎓 Class of 2029#9of 104 · NC#69 USA*

LSC

of 224

50 Breast SCY

Standard	Cut	Gap
B✓	41.09	−6.06
BB✓	38.19	−3.16
A✓	35.19	−0.16
AA	33.79	+1.24
AAA	32.29	+2.74
AAAA	30.79	+4.24

PBAA

35.03

2022 NC ATOM Winter Invite

Dec 3, 2022

🎓 Class of 2029#32of 106 · NC#1,338 USA*

LSC

of 256

100 Breast SCY

Standard	Cut	Gap
B✓	1:25.89	−15.95
BB✓	1:19.79	−9.85
A✓	1:13.69	−3.75
AA✓	1:10.59	−0.65
AAA	1:07.49	+2.45
AAAA	1:04.49	+5.45

PBAA

1:09.94

2026 NC TAC SC Tar Heel States Meet

Mar 25, 2026

🎓 Class of 2029#31of 106 · NC#606 USA*

LSC

of 212

200 Breast SCY

Standard	Cut	Gap
B✓	3:05.99	−35.67
BB✓	2:52.69	−22.37
A✓	2:39.39	−9.07
AA✓	2:32.79	−2.47
AAA	2:26.19	+4.13
AAAA	2:19.49	+10.83

PBAA

2:30.32

2025 NC WAVE Raleigh Area Tri Meet

Jan 18, 2025

🎓 Class of 2029#21of 102 · NC#396 USA*

LSC

of 230

50 Fly SCY

Standard	Cut	Gap
B✓	34.69	−5.27
BB✓	32.29	−2.87
A✓	29.79	−0.37
AA	28.59	+0.83
AAA	27.29	+2.13
AAAA	26.09	+3.33

PBAA

29.42

2022 NC TAC ESSZ AG Sectionals

Mar 18, 2022

🎓 Class of 2029#53of 107 · NC#1,725 USA*

LSC

of 239

100 Fly SCY

Standard	Cut	Gap
B✓	1:14.39	−16.17
BB✓	1:09.09	−10.87
A✓	1:03.79	−5.57
AA✓	1:01.09	−2.87
AAA✓	58.39	−0.17
AAAA	55.79	+2.43

PBSectionalsAAA

58.22

2026 NC TAC SC Tar Heel States Meet

Mar 25, 2026

🎓 Class of 2029#15of 109 · NC#269 USA*

LSC

of 257

200 Fly SCY

Standard	Cut	Gap
B✓	2:45.79	−41.36
BB✓	2:33.99	−29.56
A✓	2:22.09	−17.66
AA✓	2:16.19	−11.76
AAA✓	2:10.29	−5.86
AAAA	2:04.39	+0.04

PBFuturesAAA

2:04.43

2026 FL NCSA Spring Swimming Championships

Mar 18, 2026

🎓 Class of 2029#5of 88 · NC#57 USA*

LSC

of 152

200 IM SCY

Standard	Cut	Gap
B✓	2:46.19	−35.44
BB✓	2:34.29	−23.54
A✓	2:22.39	−11.64
AA✓	2:16.49	−5.74
AAA	2:10.59	+0.16
AAAA	2:04.59	+6.16

PBAA

2:10.75

2025 NC ATOM Winter Invitational

Dec 5, 2025

🎓 Class of 2029#15of 108 · NC#310 USA*

LSC

of 258

400 IM SCY

Standard	Cut	Gap
B✓	5:54.99	−89.90
BB✓	5:29.69	−64.60
A✓	5:04.29	−39.20
AA✓	4:51.59	−26.50
AAA✓	4:38.99	−13.90
AAAA✓	4:26.29	−1.20

PBFuturesAAAA

4:25.09

2026 FL NCSA Spring Swimming Championships

Mar 19, 2026

🎓 Class of 2029#3of 94 · NC#36 USA*

LSC

of 174