Swimmer profile

Sophia Carliss

Female17-18Frederick Area Swim TeamMD · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

17-18

Course

★ Highlight Events

800 Free LCM

Standard	Cut	Gap
B✓	12:10.29	−146.15
BB✓	11:18.19	−94.05
A✓	10:25.99	−41.85
AA✓	9:59.89	−15.75
AAA	9:33.79	+10.35
AAAA	9:07.79	+36.35

PBAAA

9:44.14

2021 MD LSC Summer Championships

Jul 28, 2021

LSC

of 8

200 Fly LCM

Standard	Cut	Gap
B✓	3:04.49	−25.64
BB✓	2:51.39	−12.54
A	2:38.19	+0.66
AA	2:31.59	+7.26
AAA	2:24.99	+13.86
AAAA	2:18.39	+20.46

PBAA

2:38.85

2021 MD LSC Summer Championships

Jul 29, 2021

LSC

of 18

1500 Free LCM

Standard	Cut	Gap
B✓	23:20.89	−277.89
BB✓	21:40.79	−177.79
A✓	20:00.79	−77.79
AA✓	19:10.79	−27.79
AAA	18:20.69	+22.31
AAAA	17:30.69	+72.31

PBAAA

18:43.00

2021 MD LSC Summer Championships

Aug 1, 2021

LSC

of 6

Event

50 Free LCM

Standard	Cut	Gap
B✓	35.89	−5.31
BB✓	33.29	−2.71
A✓	30.69	−0.11
AA	29.49	+1.09
AAA	28.19	+2.39
AAAA	26.89	+3.69

PBAA

30.58

2021 MA KA Firecracker Classic

Jul 2, 2021

LSC

of 69

100 Free LCM

Standard	Cut	Gap
B✓	1:17.69	−11.48
BB✓	1:12.19	−5.98
A✓	1:06.59	−0.38
AA	1:03.89	+2.32
AAA	1:01.09	+5.12
AAAA	58.29	+7.92

PBA

1:06.21

2024 MD FOX MARYLAND STATE LONG COURSE JUNIOR CHAMPIONSHIPS

Jul 28, 2024

LSC

of 34

200 Free LCM

Standard	Cut	Gap
B✓	2:47.69	−29.95
BB✓	2:35.69	−17.95
A✓	2:23.69	−5.95
AA	2:17.69	+0.05
AAA	2:11.69	+6.05
AAAA	2:05.79	+11.95

PBAAA

2:17.74

2021 MD LSC Summer Championships

Jul 30, 2021

LSC

of 58

400 Free LCM

Standard	Cut	Gap
B✓	5:53.39	−66.95
BB✓	5:28.19	−41.75
A✓	5:02.99	−16.55
AA✓	4:50.29	−3.85
AAA	4:37.69	+8.75
AAAA	4:25.09	+21.35

PBAAA

4:46.44

2021 MD LSC Summer Championships

Jul 31, 2021

LSC

of 53

800 Free LCM

Standard	Cut	Gap
B✓	12:10.29	−146.15
BB✓	11:18.19	−94.05
A✓	10:25.99	−41.85
AA✓	9:59.89	−15.75
AAA	9:33.79	+10.35
AAAA	9:07.79	+36.35

PBAAA

9:44.14

2021 MD LSC Summer Championships

Jul 28, 2021

LSC

of 8

1500 Free LCM

Standard	Cut	Gap
B✓	23:20.89	−277.89
BB✓	21:40.79	−177.79
A✓	20:00.79	−77.79
AA✓	19:10.79	−27.79
AAA	18:20.69	+22.31
AAAA	17:30.69	+72.31

PBAAA

18:43.00

2021 MD LSC Summer Championships

Aug 1, 2021

LSC

of 6

50 Back LCM

Standard	Cut	Gap
B✓	40.99	−6.40
BB✓	38.09	−3.50
A✓	35.09	−0.50
AA	33.69	+0.90
AAA	32.19	+2.40
AAAA	30.79	+3.80

PBA

34.59

2024 MD FOX MARYLAND STATE LONG COURSE JUNIOR CHAMPIONSHIPS

Jul 28, 2024

LSC

of 25

100 Back LCM

Standard	Cut	Gap
B✓	1:25.89	−12.35
BB✓	1:19.79	−6.25
A✓	1:13.69	−0.15
AA	1:10.59	+2.95
AAA	1:07.49	+6.05
AAAA	1:04.49	+9.05

PBA

1:13.54

2025 MD SPEEDO MARYLAND LONG COURSE CHAMPIONSHIP MEET

Aug 1, 2025

LSC

of 68

200 Back LCM

Standard	Cut	Gap
B✓	3:05.79	−30.74
BB✓	2:52.49	−17.44
A✓	2:39.19	−4.14
AA	2:32.59	+2.46
AAA	2:25.99	+9.06
AAAA	2:19.29	+15.76

PBA

2:35.05

2024 MD FOX MARYLAND STATE LONG COURSE JUNIOR CHAMPIONSHIPS

Jul 27, 2024

LSC

of 21

50 Breast LCM

Standard	Cut	Gap
B	45.59	+1.78
BB	42.29	+5.08
A	39.09	+8.28
AA	37.49	+9.88
AAA	35.79	+11.58
AAAA	34.19	+13.18

PBB

47.37

2019 MA KA Firecracker LC Invitational

Jul 6, 2019

LSC

of 61

100 Breast LCM

Standard	Cut	Gap
B✓	1:37.49	−8.63
BB✓	1:30.49	−1.63
A	1:23.59	+5.27
AA	1:20.09	+8.77
AAA	1:16.59	+12.27
AAAA	1:13.09	+15.77

PBBB

1:28.86

2021 MD Summer Junior Champs LCM Meet

Jul 23, 2021

LSC

of 53

200 Breast LCM

Standard	Cut	Gap
B✓	3:29.89	−12.81
BB	3:14.99	+2.09
A	2:59.99	+17.09
AA	2:52.49	+24.59
AAA	2:44.99	+32.09
AAAA	2:37.49	+39.59

PBBB

3:17.08

2021 MA KA Memorial Day Classi

Jun 6, 2021

LSC

of 43

50 Fly LCM

Standard	Cut	Gap
B✓	38.39	−4.57
BB✓	35.59	−1.77
A	32.89	+0.93
AA	31.49	+2.33
AAA	30.19	+3.63
AAAA	28.79	+5.03

PBBB

33.82

2024 MA KA Firecracker Classic Long Course ABBC Invitational

Jun 29, 2024

LSC

of 23

100 Fly LCM

Standard	Cut	Gap
B✓	1:23.59	−10.54
BB✓	1:17.69	−4.64
A	1:11.69	+1.36
AA	1:08.69	+4.36
AAA	1:05.69	+7.36
AAAA	1:02.69	+10.36

PBA

1:13.05

2021 MD LSC Summer Championships

Jul 31, 2021

LSC

of 52

200 Fly LCM

Standard	Cut	Gap
B✓	3:04.49	−25.64
BB✓	2:51.39	−12.54
A	2:38.19	+0.66
AA	2:31.59	+7.26
AAA	2:24.99	+13.86
AAAA	2:18.39	+20.46

PBAA

2:38.85

2021 MD LSC Summer Championships

Jul 29, 2021

LSC

of 18

200 IM LCM

Standard	Cut	Gap
B✓	3:09.29	−31.72
BB✓	2:55.79	−18.22
A✓	2:42.29	−4.72
AA	2:35.49	+2.08
AAA	2:28.79	+8.78
AAAA	2:21.99	+15.58

PBAA

2:37.57

2021 MA KA Firecracker Classic

Jul 1, 2021

LSC

of 63

400 IM LCM

Standard	Cut	Gap
B✓	6:40.29	−67.31
BB✓	6:11.69	−38.71
A✓	5:43.09	−10.11
AA	5:28.79	+4.19
AAA	5:14.49	+18.49
AAAA	5:00.29	+32.69

PBAA

5:32.98

2021 MD Summer Junior Champs LCM Meet

Jul 23, 2021

LSC

of 34