Swimmer profile

Lydia Fraas

Female17-18Buffalo Area Aquatic ClubNI · EASTERN

Performance Progression Goals Time Standards Meets Recruiting

Standards achieved

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Age group

17-18

Course

★ Highlight Events

50 Breast LCM

Standard	Cut	Gap
B✓	45.59	−0.79
BB	42.29	+2.51
A	39.09	+5.71
AA	37.49	+7.31
AAA	35.79	+9.01
AAAA	34.19	+10.61

PBB

44.80

2022 NI TTSC Summer Kick off Meet

Jun 11, 2022

🎓 Class of 2027#20of 38 · NI#2,136 USA*

LSC

of 14

100 Breast LCM

Standard	Cut	Gap
B✓	1:37.49	−8.00
BB✓	1:30.49	−1.00
A	1:23.59	+5.90
AA	1:20.09	+9.40
AAA	1:16.59	+12.90
AAAA	1:13.09	+16.40

PBBB

1:29.49

2023 NI STAR Niagara LSC Long Course Championships

Jul 23, 2023

🎓 Class of 2027#14of 58 · NI#1,746 USA*

LSC

of 57

200 Breast LCM

Standard	Cut	Gap
B✓	3:29.89	−15.51
BB✓	3:14.99	−0.61
A	2:59.99	+14.39
AA	2:52.49	+21.89
AAA	2:44.99	+29.39
AAAA	2:37.49	+36.89

PBBB

3:14.38

2025 NI Long Course Champs

Jul 19, 2025

🎓 Class of 2027#13of 36 · NI#1,574 USA*

LSC

of 30

Event

50 Free LCM

Standard	Cut	Gap
B✓	35.89	−3.63
BB✓	33.29	−1.03
A	30.69	+1.57
AA	29.49	+2.77
AAA	28.19	+4.07
AAAA	26.89	+5.37

PBBB

32.26

2025 NI Long Course Champs

Jul 18, 2025

🎓 Class of 2027#44of 64 · NI#3,461 USA*

LSC

of 80

100 Free LCM

Standard	Cut	Gap
B✓	1:17.69	−8.10
BB✓	1:12.19	−2.60
A	1:06.59	+3.00
AA	1:03.89	+5.70
AAA	1:01.09	+8.50
AAAA	58.29	+11.30

PBBB

1:09.59

2024 NI STAR Buffalo Niagara Sports Commission Summer Invitational

Jun 29, 2024

🎓 Class of 2027#33of 62 · NI#3,137 USA*

LSC

of 75

200 Free LCM

Standard	Cut	Gap
B✓	2:47.69	−17.44
BB✓	2:35.69	−5.44
A	2:23.69	+6.56
AA	2:17.69	+12.56
AAA	2:11.69	+18.56
AAAA	2:05.79	+24.46

PBBB

2:30.25

2024 NI STAR Buffalo Niagara Sports Commission Summer Invitational

Jun 30, 2024

🎓 Class of 2027#24of 53 · NI#2,612 USA*

LSC

of 65

400 Free LCM

Standard	Cut	Gap
B✓	5:53.39	−37.67
BB✓	5:28.19	−12.47
A	5:02.99	+12.73
AA	4:50.29	+25.43
AAA	4:37.69	+38.03
AAAA	4:25.09	+50.63

PBBB

5:15.72

2024 NI STAR Buffalo Niagara Sports Commission Summer Invitational

Jun 28, 2024

🎓 Class of 2027#19of 34 · NI#2,056 USA*

LSC

of 35

800 Free LCM

Standard	Cut	Gap
B✓	12:10.29	−26.28
BB	11:18.19	+25.82
A	10:25.99	+78.02
AA	9:59.89	+104.12
AAA	9:33.79	+130.22
AAAA	9:07.79	+156.22

PBBB

11:44.01

2022 NI Super Circuit #2 @WEBS

Jun 25, 2022

🎓 Class of 2027#21of 23 · NI#1,613 USA*

LSC

of 18

50 Back LCM

Standard	Cut	Gap
B	40.99	+2.16
BB	38.09	+5.06
A	35.09	+8.06
AA	33.69	+9.46
AAA	32.19	+10.96
AAAA	30.79	+12.36

PBB

43.15

2021 NI BAAC Summer LC Classic

Jul 9, 2021

🎓 Class of 2027#30of 42 · NI#3,150 USA*

LSC

of 41

100 Back LCM

Standard	Cut	Gap
B✓	1:25.89	−4.86
BB	1:19.79	+1.24
A	1:13.69	+7.34
AA	1:10.59	+10.44
AAA	1:07.49	+13.54
AAAA	1:04.49	+16.54

PBB

1:21.03

2024 NI STAR Buffalo Niagara Sports Commission Summer Invitational

Jun 29, 2024

🎓 Class of 2027#32of 56 · NI#2,646 USA*

LSC

of 56

200 Back LCM

Standard	Cut	Gap
B✓	3:05.79	−12.07
BB	2:52.49	+1.23
A	2:39.19	+14.53
AA	2:32.59	+21.13
AAA	2:25.99	+27.73
AAAA	2:19.29	+34.43

PBB

2:53.72

2024 NI Long Course Championships

Jul 20, 2024

🎓 Class of 2027#24of 42 · NI#2,211 USA*

LSC

of 39

50 Breast LCM

Standard	Cut	Gap
B✓	45.59	−0.79
BB	42.29	+2.51
A	39.09	+5.71
AA	37.49	+7.31
AAA	35.79	+9.01
AAAA	34.19	+10.61

PBB

44.80

2022 NI TTSC Summer Kick off Meet

Jun 11, 2022

🎓 Class of 2027#20of 38 · NI#2,136 USA*

LSC

of 14

100 Breast LCM

Standard	Cut	Gap
B✓	1:37.49	−8.00
BB✓	1:30.49	−1.00
A	1:23.59	+5.90
AA	1:20.09	+9.40
AAA	1:16.59	+12.90
AAAA	1:13.09	+16.40

PBBB

1:29.49

2023 NI STAR Niagara LSC Long Course Championships

Jul 23, 2023

🎓 Class of 2027#14of 58 · NI#1,746 USA*

LSC

of 57

200 Breast LCM

Standard	Cut	Gap
B✓	3:29.89	−15.51
BB✓	3:14.99	−0.61
A	2:59.99	+14.39
AA	2:52.49	+21.89
AAA	2:44.99	+29.39
AAAA	2:37.49	+36.89

PBBB

3:14.38

2025 NI Long Course Champs

Jul 19, 2025

🎓 Class of 2027#13of 36 · NI#1,574 USA*

LSC

of 30

100 Fly LCM

1:43.57

2022 NI TTSC Summer Kick off Meet

Jun 11, 2022

🎓 Class of 2027#41of 43 · NI#3,561 USA*

LSC

of 36

200 IM LCM

Standard	Cut	Gap
B✓	3:09.29	−14.47
BB✓	2:55.79	−0.97
A	2:42.29	+12.53
AA	2:35.49	+19.33
AAA	2:28.79	+26.03
AAAA	2:21.99	+32.83

PBBB

2:54.82

2025 NI Long Course Champs

Jul 19, 2025

🎓 Class of 2027#26of 45 · NI#2,768 USA*

LSC

of 59

400 IM LCM

Standard	Cut	Gap
B✓	6:40.29	−26.01
BB	6:11.69	+2.59
A	5:43.09	+31.19
AA	5:28.79	+45.49
AAA	5:14.49	+59.79
AAAA	5:00.29	+73.99

PBBB

6:14.28

2024 NI Long Course Championships

Jul 20, 2024

🎓 Class of 2027#18of 28 · NI#1,776 USA*

LSC

of 27