Swimmer profile

Lydia Fraas

Female17-18Buffalo Area Aquatic ClubNI · EASTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.26

B35.89
BB33.29
A+1.57
AA+2.77
AAA+4.07
AAAA+5.37

100 Free LCM

PB1:09.59

B1:17.69
BB1:12.19
A+3.00
AA+5.70
AAA+8.50
AAAA+11.30

200 Free LCM

PB2:30.25

B2:47.69
BB2:35.69
A+6.56
AA+12.56
AAA+18.56
AAAA+24.46

400 Free LCM

PB5:15.72

B5:53.39
BB5:28.19
A+12.73
AA+25.43
AAA+38.03
AAAA+50.63

800 Free LCM

PB11:44.01

B12:10.29
BB+25.82
A+1:18.02
AA+1:44.12
AAA+2:10.22
AAAA+2:36.22

50 Back LCM

PB43.15

B+2.16
BB+5.06
A+8.06
AA+9.46
AAA+10.96
AAAA+12.36

100 Back LCM

PB1:21.03

B1:25.89
BB+1.24
A+7.34
AA+10.44
AAA+13.54
AAAA+16.54

200 Back LCM

PB2:53.72

B3:05.79
BB+1.23
A+14.53
AA+21.13
AAA+27.73
AAAA+34.43

50 Breast LCM

PB44.80

B45.59
BB+2.51
A+5.71
AA+7.31
AAA+9.01
AAAA+10.61

100 Breast LCM

PB1:29.49

B1:37.49
BB1:30.49
A+5.90
AA+9.40
AAA+12.90
AAAA+16.40

200 Breast LCM

PB3:14.38

B3:29.89
BB3:14.99
A+14.39
AA+21.89
AAA+29.39
AAAA+36.89

100 Fly LCM

PB1:43.57

B+19.98
BB+25.88
A+31.88
AA+34.88
AAA+37.88
AAAA+40.88

200 IM LCM

PB2:54.82

B3:09.29
BB2:55.79
A+12.53
AA+19.33
AAA+26.03
AAAA+32.83

400 IM LCM

PB6:14.28

B6:40.29
BB+2.59
A+31.19
AA+45.49
AAA+59.79
AAAA+1:13.99

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