Swimmer profile

Josephine Balhoff

Female17-18Nu Wave Swim ClubLA · SOUTHERN

Performance Recruiting Progression Goals Time Standards Meets

16 all-time personal bests this season!

Top 5 in LA — 50 Breast SCY

Standards achieved

A×1BB×6B×6

All-time PBs

16events

Best LA rank

#550 Breast SCY

Events ranked

16SCY

Age group

17-18

★ Highlight Events

50 Breast SCY

Standard	Cut	Gap
B✓	40.39	−6.23
BB✓	37.49	−3.33
A✓	34.59	−0.43
AA	33.19	+0.97
AAA	31.69	+2.47
AAAA	30.29	+3.87

PBA

34.16

2025 LA LA Senior SC State Championships

Feb 14, 2025

🎓 Class of 2026#7of 29 · LA#796 USA*

LSC

of 7

100 Breast SCY

Standard	Cut	Gap
B✓	1:24.79	−10.67
BB✓	1:18.79	−4.67
A	1:12.69	+1.43
AA	1:09.69	+4.43
AAA	1:06.69	+7.43
AAAA	1:03.59	+10.53

PBBB

1:14.12

2024 LA Louisiana Senior Short Course State Championship

Feb 18, 2024

🎓 Class of 2026#8of 33 · LA#1,295 USA*

LSC

of 46

200 Breast SCY

Standard	Cut	Gap
B✓	3:04.69	−23.82
BB✓	2:51.49	−10.62
A	2:38.29	+2.58
AA	2:31.69	+9.18
AAA	2:25.09	+15.78
AAAA	2:18.49	+22.38

PBBB

2:40.87

2025 LA LA Senior SC State Championships

Feb 15, 2025

🎓 Class of 2026#9of 21 · LA#1,098 USA*

LSC

of 13

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.39	−1.21
BB	29.09	+1.09
A	26.89	+3.29
AA	25.79	+4.39
AAA	24.69	+5.49
AAAA	23.49	+6.69

PBB

30.18

2026 SE AUB Ralph Crocker Classic

Jan 17, 2026

🎓 Class of 2026#33of 38 · LA#3,058 USA*

LSC

of 55

100 Free SCY

Standard	Cut	Gap
B✓	1:08.09	−1.99
BB	1:03.19	+2.91
A	58.39	+7.71
AA	55.89	+10.21
AAA	53.49	+12.61
AAAA	51.09	+15.01

PBB

1:06.10

2026 SE AUB Ralph Crocker Classic

Jan 18, 2026

🎓 Class of 2026#30of 37 · LA#3,000 USA*

LSC

of 47

200 Free SCY

Standard	Cut	Gap
B✓	2:27.19	−3.44
BB	2:16.69	+7.06
A	2:06.19	+17.56
AA	2:00.89	+22.86
AAA	1:55.69	+28.06
AAAA	1:50.39	+33.36

PBB

2:23.75

2026 SE AUB Ralph Crocker Classic

Jan 17, 2026

🎓 Class of 2026#28of 35 · LA#2,861 USA*

LSC

of 39

500 Free SCY

Standard	Cut	Gap
B✓	6:36.49	−14.50
BB	6:08.19	+13.80
A	5:39.89	+42.10
AA	5:25.69	+56.30
AAA	5:11.59	+70.40
AAAA	4:57.39	+84.60

PBB

6:21.99

2026 SE AUB Ralph Crocker Classic

Jan 16, 2026

🎓 Class of 2026#25of 30 · LA#2,545 USA*

LSC

of 29

1000 Free SCY

Standard	Cut	Gap
B✓	13:46.09	−49.00
BB	12:47.09	+10.00
A	11:48.09	+69.00
AA	11:18.59	+98.50
AAA	10:49.09	+128.00
AAAA	10:19.59	+157.50

PBB

12:57.09

2024 LA TAQ Christmas Invitational

Dec 8, 2023

🎓 Class of 2026#11of 13 · LA#1,473 USA*

LSC

of 18

50 Back SCY

39.20

2020 SE Ralph Crocker Classic

Jan 19, 2020

🎓 Class of 2026#28of 34 · LA#2,775 USA*

LSC

of 42

100 Back SCY

1:17.59

LA Crawfish Fall Invite

Oct 16, 2022

🎓 Class of 2026#30of 37 · LA#2,867 USA*

LSC

of 25

200 Back SCY

2:45.94

2024 SE AUB Ralph Crocker Classic

Jan 13, 2024

🎓 Class of 2026#25of 26 · LA#2,473 USA*

LSC

of 39

50 Breast SCY

Standard	Cut	Gap
B✓	40.39	−6.23
BB✓	37.49	−3.33
A✓	34.59	−0.43
AA	33.19	+0.97
AAA	31.69	+2.47
AAAA	30.29	+3.87

PBA

34.16

2025 LA LA Senior SC State Championships

Feb 14, 2025

🎓 Class of 2026#7of 29 · LA#796 USA*

LSC

of 7

100 Breast SCY

Standard	Cut	Gap
B✓	1:24.79	−10.67
BB✓	1:18.79	−4.67
A	1:12.69	+1.43
AA	1:09.69	+4.43
AAA	1:06.69	+7.43
AAAA	1:03.59	+10.53

PBBB

1:14.12

2024 LA Louisiana Senior Short Course State Championship

Feb 18, 2024

🎓 Class of 2026#8of 33 · LA#1,295 USA*

LSC

of 46

200 Breast SCY

Standard	Cut	Gap
B✓	3:04.69	−23.82
BB✓	2:51.49	−10.62
A	2:38.29	+2.58
AA	2:31.69	+9.18
AAA	2:25.09	+15.78
AAAA	2:18.49	+22.38

PBBB

2:40.87

2025 LA LA Senior SC State Championships

Feb 15, 2025

🎓 Class of 2026#9of 21 · LA#1,098 USA*

LSC

of 13

50 Fly SCY

Standard	Cut	Gap
B✓	34.49	−1.66
BB	31.99	+0.84
A	29.59	+3.24
AA	28.29	+4.54
AAA	27.09	+5.74
AAAA	25.89	+6.94

PBB

32.83

2023 LA 2023 Nu Wave SC Intrasquad Meet

Sep 16, 2023

🎓 Class of 2026#18of 28 · LA#2,247 USA*

LSC

of 23

100 Fly SCY

Standard	Cut	Gap
B✓	1:13.59	−6.63
BB✓	1:08.29	−1.33
A	1:03.09	+3.87
AA	1:00.39	+6.57
AAA	57.79	+9.17
AAAA	55.19	+11.77

PBBB

1:06.96

2025 LA Greater New Orleans Metro Area

Nov 7, 2025

🎓 Class of 2026#19of 29 · LA#1,986 USA*

LSC

of 36

200 Fly SCY

Standard	Cut	Gap
B✓	2:42.79	−9.25
BB	2:31.19	+2.35
A	2:19.49	+14.05
AA	2:13.69	+19.85
AAA	2:07.89	+25.65
AAAA	2:02.09	+31.45

PBBB

2:33.54

2024 LA Louisiana Senior Short Course State Championship

Feb 17, 2024

🎓 Class of 2026#11of 16 · LA#1,338 USA*

LSC

of 24

200 IM SCY

Standard	Cut	Gap
B✓	2:43.59	−14.24
BB✓	2:31.89	−2.54
A	2:20.19	+9.16
AA	2:14.39	+14.96
AAA	2:08.49	+20.86
AAAA	2:02.69	+26.66

PBBB

2:29.35

2023 LA Great New Orleans Metro Championships

Nov 3, 2023

🎓 Class of 2026#19of 34 · LA#2,277 USA*

LSC

of 54

400 IM SCY

Standard	Cut	Gap
B✓	5:50.69	−38.45
BB✓	5:25.59	−13.35
A	5:00.59	+11.65
AA	4:47.99	+24.25
AAA	4:35.49	+36.75
AAAA	4:22.99	+49.25

PBBB

5:12.24

2024 LA Louisiana Senior Short Course State Championship

Feb 16, 2024

🎓 Class of 2026#15of 21 · LA#1,500 USA*

LSC

of 25