Swimmer profile

Sophie Thornburg

Female17-18North Carolina Aquatic ClubNC · SOUTHERN

Performance Recruiting Progression Goals Time Standards Meets

AAA standard achieved — outstanding season!

17 all-time personal bests this season!

Top 7 in NC — 1500 Free LCM

Standards achieved

AAA×5AA×3A×5BB×3B×1

All-time PBs

17events

Best NC rank

#71500 Free LCM

Events ranked

17LCM

Age group

17-18

🏅 Major Cuts Achieved

6 events · top tier Sectionals

50 Free LCM

28.45PB

Cut: 28.69−0.24s margin

100 Free LCM

1:00.31PB

Cut: 1:01.89−1.58s margin

200 Free LCM

2:08.80PB

Cut: 2:12.99−4.19s margin

400 Free LCM

4:34.41PB

Cut: 4:39.69−5.28s margin

800 Free LCM

9:30.37PB

Cut: 9:36.09−5.72s margin

1500 Free LCM

18:03.78PB

Cut: 18:22.99−19.21s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	35.89	−7.44
BB✓	33.29	−4.84
A✓	30.69	−2.24
AA✓	29.49	−1.04
AAA	28.19	+0.26
AAAA	26.89	+1.56

PBSectionalsAA

28.45

2024 IN NCSA Summer Swimming Championships

Jul 28, 2024

LSC

of 225

100 Free LCM

Standard	Cut	Gap
B✓	1:17.69	−17.38
BB✓	1:12.19	−11.88
A✓	1:06.59	−6.28
AA✓	1:03.89	−3.58
AAA✓	1:01.09	−0.78
AAAA	58.29	+2.02

PBSectionalsAAA

1:00.31

2024 IN NCSA Summer Swimming Championships

Jul 24, 2024

LSC

of 236

200 Free LCM

Standard	Cut	Gap
B✓	2:47.69	−38.89
BB✓	2:35.69	−26.89
A✓	2:23.69	−14.89
AA✓	2:17.69	−8.89
AAA✓	2:11.69	−2.89
AAAA	2:05.79	+3.01

PBSectionalsAAA

2:08.80

2024 IN NCSA Summer Swimming Championships

Jul 26, 2024

LSC

of 212

400 Free LCM

Standard	Cut	Gap
B✓	5:53.39	−78.98
BB✓	5:28.19	−53.78
A✓	5:02.99	−28.58
AA✓	4:50.29	−15.88
AAA✓	4:37.69	−3.28
AAAA	4:25.09	+9.32

PBSectionalsAAA

4:34.41

2024 IN NCSA Summer Swimming Championships

Jul 27, 2024

LSC

of 185

800 Free LCM

Standard	Cut	Gap
B✓	12:10.29	−159.92
BB✓	11:18.19	−107.82
A✓	10:25.99	−55.62
AA✓	9:59.89	−29.52
AAA✓	9:33.79	−3.42
AAAA	9:07.79	+22.58

PBSectionalsAAA

9:30.37

2024 NC EAC Independence Invitational

Jun 27, 2024

LSC

of 92

1500 Free LCM

Standard	Cut	Gap
B✓	23:20.89	−317.11
BB✓	21:40.79	−217.01
A✓	20:00.79	−117.01
AA✓	19:10.79	−67.01
AAA✓	18:20.69	−16.91
AAAA	17:30.69	+33.09

PBSectionalsAAA

18:03.78

2024 NC STAR ESSZ Spg SR Sectionals

Mar 10, 2024

LSC

of 39

50 Back LCM

Standard	Cut	Gap
B✓	40.99	−4.37
BB✓	38.09	−1.47
A	35.09	+1.53
AA	33.69	+2.93
AAA	32.19	+4.43
AAAA	30.79	+5.83

PBBB

36.62

2026 NC NCAC Quad Meeet

Apr 26, 2026

LSC

of 64

100 Back LCM

Standard	Cut	Gap
B✓	1:25.89	−14.12
BB✓	1:19.79	−8.02
A✓	1:13.69	−1.92
AA	1:10.59	+1.18
AAA	1:07.49	+4.28
AAAA	1:04.49	+7.28

PBAA

1:11.77

2022 NC NCAC Summer Meet

Jun 26, 2022

LSC

of 211

200 Back LCM

Standard	Cut	Gap
B✓	3:05.79	−32.24
BB✓	2:52.49	−18.94
A✓	2:39.19	−5.64
AA	2:32.59	+0.96
AAA	2:25.99	+7.56
AAAA	2:19.29	+14.26

PBA

2:33.55

2024 NC NCAC Meet on the Hill

May 18, 2024

LSC

of 170

50 Breast LCM

Standard	Cut	Gap
B	45.59	+7.36
BB	42.29	+10.66
A	39.09	+13.86
AA	37.49	+15.46
AAA	35.79	+17.16
AAAA	34.19	+18.76

PBBB

52.95

2019 NC SGSA Mother May I

May 11, 2019

LSC

of 210

100 Breast LCM

Standard	Cut	Gap
B✓	1:37.49	−5.44
BB	1:30.49	+1.56
A	1:23.59	+8.46
AA	1:20.09	+11.96
AAA	1:16.59	+15.46
AAAA	1:13.09	+18.96

PBB

1:32.05

2024 NC NCAC Quad Meet

Apr 28, 2024

LSC

131

of 172

200 Breast LCM

Standard	Cut	Gap
B✓	3:29.89	−7.59
BB	3:14.99	+7.31
A	2:59.99	+22.31
AA	2:52.49	+29.81
AAA	2:44.99	+37.31
AAAA	2:37.49	+44.81

PBBB

3:22.30

2022 NC NCAC Quad Meet

Apr 30, 2022

LSC

115

of 149

50 Fly LCM

Standard	Cut	Gap
B	38.39	+1.56
BB	35.59	+4.36
A	32.89	+7.06
AA	31.49	+8.46
AAA	30.19	+9.76
AAAA	28.79	+11.16

PBA

39.95

2019 NC SGSA Mother May I

May 11, 2019

LSC

of 185

100 Fly LCM

Standard	Cut	Gap
B✓	1:23.59	−13.16
BB✓	1:17.69	−7.26
A✓	1:11.69	−1.26
AA	1:08.69	+1.74
AAA	1:05.69	+4.74
AAAA	1:02.69	+7.74

PBA

1:10.43

2025 NC NCAC LC Tar Heel States

Jul 27, 2025

LSC

of 98

200 Fly LCM

Standard	Cut	Gap
B✓	3:04.49	−27.12
BB✓	2:51.39	−14.02
A✓	2:38.19	−0.82
AA	2:31.59	+5.78
AAA	2:24.99	+12.38
AAAA	2:18.39	+18.98

PBA

2:37.37

2024 NC EAC Independence Invitational

Jun 29, 2024

LSC

of 88

200 IM LCM

Standard	Cut	Gap
B✓	3:09.29	−33.91
BB✓	2:55.79	−20.41
A✓	2:42.29	−6.91
AA✓	2:35.49	−0.11
AAA	2:28.79	+6.59
AAAA	2:21.99	+13.39

PBAA

2:35.38

2023 NC NCAC Summer Meet

Jul 1, 2023

LSC

of 132

400 IM LCM

Standard	Cut	Gap
B✓	6:40.29	−65.65
BB✓	6:11.69	−37.05
A✓	5:43.09	−8.45
AA	5:28.79	+5.85
AAA	5:14.49	+20.15
AAAA	5:00.29	+34.35

PBA

5:34.64

2024 NC NCAC Quad Meet

Apr 27, 2024

LSC

of 120