Swimmer profile

Annagail Herzog

Female17-18Tennessee AquaticsSE · SOUTHERN

Performance Progression Goals Time Standards Meets Recruiting

Standards achieved

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Age group

17-18

Course

🏅 Major Cuts Achieved

3 events · top tier Futures

100 Fly LCM

1:04.13PB

2025 SE TNAQ June Invite

Jun 20, 2025

Cut: 1:04.69−0.56s margin

50 Fly LCM

29.56PB

2025 SE TNAQ June Invite

Jun 21, 2025

Cut: 31.19−1.63s margin

200 Fly LCM

2:23.19PB

2026 FG Fort Lauderdale Open

Apr 30, 2026

Cut: 2:27.99−4.80s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	35.89	−6.30
BB✓	33.29	−3.70
A✓	30.69	−1.10
AA	29.49	+0.10
AAA	28.19	+1.40
AAAA	26.89	+2.70

PBAA

29.59

2021 SE Southeastern LC Championships

Jul 17, 2021

🎓 Class of 2026#35of 71 · SE#1,305 USA*

LSC

of 82

100 Free LCM

Standard	Cut	Gap
B✓	1:17.69	−14.13
BB✓	1:12.19	−8.63
A✓	1:06.59	−3.03
AA✓	1:03.89	−0.33
AAA	1:01.09	+2.47
AAAA	58.29	+5.27

PBAAA

1:03.56

2021 SE Southeastern LC Championships

Jul 18, 2021

🎓 Class of 2026#29of 70 · SE#1,088 USA*

LSC

of 83

200 Free LCM

Standard	Cut	Gap
B✓	2:47.69	−33.91
BB✓	2:35.69	−21.91
A✓	2:23.69	−9.91
AA✓	2:17.69	−3.91
AAA	2:11.69	+2.09
AAAA	2:05.79	+7.99

PBAA

2:13.78

2025 SE TNAQ Senior Summer Showdown

Jul 24, 2025

🎓 Class of 2026#17of 67 · SE#549 USA*

LSC

of 70

400 Free LCM

Standard	Cut	Gap
B✓	5:53.39	−70.83
BB✓	5:28.19	−45.63
A✓	5:02.99	−20.43
AA✓	4:50.29	−7.73
AAA	4:37.69	+4.87
AAAA	4:25.09	+17.47

PBAA

4:42.56

2026 SE TNAQ June Invitational

Jun 19, 2026

🎓 Class of 2026#10of 53 · SE#425 USA*

LSC

of 37

800 Free LCM

Standard	Cut	Gap
B✓	12:10.29	−150.13
BB✓	11:18.19	−98.03
A✓	10:25.99	−45.83
AA✓	9:59.89	−19.73
AAA	9:33.79	+6.37
AAAA	9:07.79	+32.37

PBAA

9:40.16

2026 SE TNAQ June Invitational

Jun 18, 2026

🎓 Class of 2026#3of 30 · SE#241 USA*

LSC

of 13

1500 Free LCM

Standard	Cut	Gap
B✓	23:20.89	−249.93
BB✓	21:40.79	−149.83
A✓	20:00.79	−49.83
AA	19:10.79	+0.17
AAA	18:20.69	+50.27
AAAA	17:30.69	+100.27

PBAAA

19:10.96

2022 SE LC Championships

Jul 14, 2022

🎓 Class of 2026#7of 16 · SE#351 USA*

LSC

of 21

50 Back LCM

Standard	Cut	Gap
B✓	40.99	−3.37
BB✓	38.09	−0.47
A	35.09	+2.53
AA	33.69	+3.93
AAA	32.19	+5.43
AAAA	30.79	+6.83

PBBB

37.62

2025 SE TNAQ April Invite

Apr 4, 2025

🎓 Class of 2026#32of 56 · SE#1,428 USA*

LSC

of 31

100 Back LCM

Standard	Cut	Gap
B✓	1:25.89	−7.51
BB✓	1:19.79	−1.41
A	1:13.69	+4.69
AA	1:10.59	+7.79
AAA	1:07.49	+10.89
AAAA	1:04.49	+13.89

PBBB

1:18.38

2024 IN SSC Summer Sizzler

Jun 15, 2024

🎓 Class of 2026#40of 65 · SE#1,645 USA*

LSC

of 120

200 Back LCM

Standard	Cut	Gap
B✓	3:05.79	−16.75
BB✓	2:52.49	−3.45
A	2:39.19	+9.85
AA	2:32.59	+16.45
AAA	2:25.99	+23.05
AAAA	2:19.29	+29.75

PBBB

2:49.04

2024 IN SSC Summer Sizzler

Jun 16, 2024

🎓 Class of 2026#38of 52 · SE#1,464 USA*

LSC

of 90

50 Breast LCM

56.24

2019 SE Arena Long Course In

Apr 27, 2019

🎓 Class of 2026#52of 56 · SE#2,338 USA*

LSC

of 73

100 Breast LCM

Standard	Cut	Gap
B	1:37.49	+2.13
BB	1:30.49	+9.13
A	1:23.59	+16.03
AA	1:20.09	+19.53
AAA	1:16.59	+23.03
AAAA	1:13.09	+26.53

PBB

1:39.62

2021 SE TNAQ June Invitational

Jun 19, 2021

🎓 Class of 2026#52of 63 · SE#2,248 USA*

LSC

of 58

200 Breast LCM

Standard	Cut	Gap
B	3:29.89	+5.43
BB	3:14.99	+20.33
A	2:59.99	+35.33
AA	2:52.49	+42.83
AAA	2:44.99	+50.33
AAAA	2:37.49	+57.83

PBB

3:35.32

2022 GA Stingrays Spring LC Invite

Apr 30, 2022

🎓 Class of 2026#42of 47 · SE#1,793 USA*

LSC

of 67

50 Fly LCM

Standard	Cut	Gap
B✓	38.39	−8.83
BB✓	35.59	−6.03
A✓	32.89	−3.33
AA✓	31.49	−1.93
AAA✓	30.19	−0.63
AAAA	28.79	+0.77

PBSectionalsAAA

29.56

2025 SE TNAQ June Invite

Jun 21, 2025

🎓 Class of 2026#6of 55 · SE#235 USA*

LSC

of 34

100 Fly LCM

Standard	Cut	Gap
B✓	1:23.59	−19.46
BB✓	1:17.69	−13.56
A✓	1:11.69	−7.56
AA✓	1:08.69	−4.56
AAA✓	1:05.69	−1.56
AAAA	1:02.69	+1.44

PBFuturesAAA

1:04.13

2025 SE TNAQ June Invite

Jun 20, 2025

🎓 Class of 2026#4of 57 · SE#137 USA*

LSC

of 53

200 Fly LCM

Standard	Cut	Gap
B✓	3:04.49	−41.30
BB✓	2:51.39	−28.20
A✓	2:38.19	−15.00
AA✓	2:31.59	−8.40
AAA✓	2:24.99	−1.80
AAAA	2:18.39	+4.80

PBSectionalsAAA

2:23.19

2026 FG Fort Lauderdale Open

Apr 30, 2026

🎓 Class of 2026#4of 29 · SE#110 USA*

LSC

of 22

200 IM LCM

Standard	Cut	Gap
B✓	3:09.29	−20.65
BB✓	2:55.79	−7.15
A	2:42.29	+6.35
AA	2:35.49	+13.15
AAA	2:28.79	+19.85
AAAA	2:21.99	+26.65

PBBB

2:48.64

2025 SE GPAC Tom Lalor Invitational

Jun 8, 2025

🎓 Class of 2026#41of 67 · SE#1,764 USA*

LSC

of 56

400 IM LCM

Standard	Cut	Gap
B✓	6:40.29	−45.00
BB✓	6:11.69	−16.40
A	5:43.09	+12.20
AA	5:28.79	+26.50
AAA	5:14.49	+40.80
AAAA	5:00.29	+55.00

PBBB

5:55.29

2024 SE TNAQ April Invite

Apr 20, 2024

🎓 Class of 2026#22of 33 · SE#1,085 USA*

LSC

of 40