Swimmer profile

Lauren Armstrong

Female17-18Greater Pensacola Aquatic ClubSE · SOUTHERN

Performance Recruiting Progression Goals Time Standards Meets

4 AA standards — consistent double-A performer!

17 all-time personal bests this season!

Top 4 in SE — 1000 Free SCY

Standards achieved

AA×4A×7BB×2B×3

All-time PBs

17events

Best SE rank

#41000 Free SCY

Events ranked

17SCY

Age group

17-18

★ Highlight Events

1000 Free SCY

Standard	Cut	Gap
B✓	13:46.09	−153.28
BB✓	12:47.09	−94.28
A✓	11:48.09	−35.28
AA✓	11:18.59	−5.78
AAA	10:49.09	+23.72
AAAA	10:19.59	+53.22

PBAA

11:12.81

2026 SE GPAC Winter Invitational

Jan 16, 2026

🎓 Class of 2026#9of 28 · SE#595 USA*

LSC

of 15

1650 Free SCY

Standard	Cut	Gap
B✓	22:47.19	−258.44
BB✓	21:09.59	−160.84
A✓	19:31.89	−63.14
AA✓	18:43.09	−14.34
AAA	17:54.29	+34.46
AAAA	17:05.39	+83.36

PBAA

18:28.75

2024 SE Southeastern Winter SC Championships

Feb 15, 2024

🎓 Class of 2026#7of 24 · SE#413 USA*

LSC

of 34

400 IM SCY

Standard	Cut	Gap
B✓	5:50.69	−60.33
BB✓	5:25.59	−35.23
A✓	5:00.59	−10.23
AA	4:47.99	+2.37
AAA	4:35.49	+14.87
AAAA	4:22.99	+27.37

PBA

4:50.36

2026 SE Region 4 Championships

Feb 13, 2026

🎓 Class of 2026#14of 45 · SE#772 USA*

LSC

of 37

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.39	−4.65
BB✓	29.09	−2.35
A✓	26.89	−0.15
AA	25.79	+0.95
AAA	24.69	+2.05
AAAA	23.49	+3.25

PBA

26.74

2022 SE Region 4 Championship

Feb 20, 2022

🎓 Class of 2026#57of 72 · SE#2,084 USA*

LSC

of 142

100 Free SCY

Standard	Cut	Gap
B✓	1:08.09	−11.82
BB✓	1:03.19	−6.92
A✓	58.39	−2.12
AA	55.89	+0.38
AAA	53.49	+2.78
AAAA	51.09	+5.18

PBA

56.27

2025 FL FHSAA Class 3A State Championships

Nov 15, 2025

🎓 Class of 2026#36of 72 · SE#1,510 USA*

LSC

of 135

200 Free SCY

Standard	Cut	Gap
B✓	2:27.19	−28.80
BB✓	2:16.69	−18.30
A✓	2:06.19	−7.80
AA✓	2:00.89	−2.50
AAA	1:55.69	+2.70
AAAA	1:50.39	+8.00

PBAA

1:58.39

2025 FL FHSAA Class 3A - Region 1

Nov 5, 2025

🎓 Class of 2026#23of 71 · SE#892 USA*

LSC

of 111

500 Free SCY

Standard	Cut	Gap
B✓	6:36.49	−81.49
BB✓	6:08.19	−53.19
A✓	5:39.89	−24.89
AA✓	5:25.69	−10.69
AAA	5:11.59	+3.41
AAAA	4:57.39	+17.61

PBAA

5:15.00

2025 FL FHSAA Class 3A - Region 1

Nov 5, 2025

🎓 Class of 2026#14of 60 · SE#593 USA*

LSC

of 74

1000 Free SCY

Standard	Cut	Gap
B✓	13:46.09	−153.28
BB✓	12:47.09	−94.28
A✓	11:48.09	−35.28
AA✓	11:18.59	−5.78
AAA	10:49.09	+23.72
AAAA	10:19.59	+53.22

PBAA

11:12.81

2026 SE GPAC Winter Invitational

Jan 16, 2026

🎓 Class of 2026#9of 28 · SE#595 USA*

LSC

of 15

1650 Free SCY

Standard	Cut	Gap
B✓	22:47.19	−258.44
BB✓	21:09.59	−160.84
A✓	19:31.89	−63.14
AA✓	18:43.09	−14.34
AAA	17:54.29	+34.46
AAAA	17:05.39	+83.36

PBAA

18:28.75

2024 SE Southeastern Winter SC Championships

Feb 15, 2024

🎓 Class of 2026#7of 24 · SE#413 USA*

LSC

of 34

50 Back SCY

Standard	Cut	Gap
B✓	34.59	−4.76
BB✓	32.19	−2.36
A	29.69	+0.14
AA	28.39	+1.44
AAA	27.19	+2.64
AAAA	25.99	+3.84

PBBB

29.83

2025 SE Southeastern Winter SC Championships

Feb 22, 2025

🎓 Class of 2026#27of 66 · SE#989 USA*

LSC

of 30

100 Back SCY

Standard	Cut	Gap
B✓	1:13.39	−7.01
BB✓	1:08.09	−1.71
A	1:02.89	+3.49
AA	1:00.29	+6.09
AAA	57.69	+8.69
AAAA	54.99	+11.39

PBBB

1:06.38

2026 SE Southeastern Winter SC Championships

Feb 28, 2026

🎓 Class of 2026#47of 70 · SE#1,772 USA*

LSC

of 102

200 Back SCY

Standard	Cut	Gap
B✓	2:38.79	−19.72
BB✓	2:27.39	−8.32
A	2:16.09	+2.98
AA	2:10.39	+8.68
AAA	2:04.79	+14.28
AAAA	1:59.09	+19.98

PBA

2:19.07

2024 FL Mac Crutchfield Invitational

Jan 28, 2024

🎓 Class of 2026#28of 61 · SE#1,201 USA*

LSC

of 104

50 Breast SCY

47.75

2020 SE Region 4 Championship

Feb 16, 2020

🎓 Class of 2026#63of 69 · SE#2,762 USA*

LSC

of 108

100 Breast SCY

Standard	Cut	Gap
B✓	1:24.79	−3.97
BB	1:18.79	+2.03
A	1:12.69	+8.13
AA	1:09.69	+11.13
AAA	1:06.69	+14.13
AAAA	1:03.59	+17.23

PBB

1:20.82

2025 SE GPAC Winter Invitational

Jan 18, 2025

🎓 Class of 2026#53of 71 · SE#2,179 USA*

LSC

of 44

200 Breast SCY

Standard	Cut	Gap
B✓	3:04.69	−9.55
BB	2:51.49	+3.65
A	2:38.29	+16.85
AA	2:31.69	+23.45
AAA	2:25.09	+30.05
AAAA	2:18.49	+36.65

PBB

2:55.14

2025 SE GPAC Winter Invitational

Jan 19, 2025

🎓 Class of 2026#42of 51 · SE#1,861 USA*

LSC

of 29

50 Fly SCY

Standard	Cut	Gap
B✓	34.49	−0.22
BB	31.99	+2.28
A	29.59	+4.68
AA	28.29	+5.98
AAA	27.09	+7.18
AAAA	25.89	+8.38

PBB

34.27

2021 SE GPAC Winter Inviational

Jan 16, 2021

🎓 Class of 2026#59of 65 · SE#2,433 USA*

LSC

of 26

100 Fly SCY

Standard	Cut	Gap
B✓	1:13.59	−11.51
BB✓	1:08.29	−6.21
A✓	1:03.09	−1.01
AA	1:00.39	+1.69
AAA	57.79	+4.29
AAAA	55.19	+6.89

PBA

1:02.08

2026 FL Mac Crutchfield Invitational

Jan 31, 2026

🎓 Class of 2026#30of 65 · SE#1,201 USA*

LSC

of 96

200 Fly SCY

Standard	Cut	Gap
B✓	2:42.79	−25.80
BB✓	2:31.19	−14.20
A✓	2:19.49	−2.50
AA	2:13.69	+3.30
AAA	2:07.89	+9.10
AAAA	2:02.09	+14.90

PBA

2:16.99

2025 SE GPAC Gravy Bowl Invitational

Nov 22, 2025

🎓 Class of 2026#16of 41 · SE#653 USA*

LSC

of 39

200 IM SCY

Standard	Cut	Gap
B✓	2:43.59	−24.99
BB✓	2:31.89	−13.29
A✓	2:20.19	−1.59
AA	2:14.39	+4.21
AAA	2:08.49	+10.11
AAAA	2:02.69	+15.91

PBA

2:18.60

2024 FL Mac Crutchfield Invitational

Jan 27, 2024

🎓 Class of 2026#31of 70 · SE#1,309 USA*

LSC

of 131

400 IM SCY

Standard	Cut	Gap
B✓	5:50.69	−60.33
BB✓	5:25.59	−35.23
A✓	5:00.59	−10.23
AA	4:47.99	+2.37
AAA	4:35.49	+14.87
AAAA	4:22.99	+27.37

PBA

4:50.36

2026 SE Region 4 Championships

Feb 13, 2026

🎓 Class of 2026#14of 45 · SE#772 USA*

LSC

of 37