Swimmer profile

Sam Ingram

Male10 & UnderDelaware Swim TeamMA · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

10 & Under

Course

★ Highlight Events

400 Free LCM

Standard	Cut	Gap
B✓	7:38.29	−116.07
BB✓	6:52.49	−70.27
A✓	6:06.59	−24.37
AA✓	5:51.39	−9.17
AAA	5:36.09	+6.13
AAAA	5:20.79	+21.43

PBAA

5:42.22

2026 MA BHA Delaware LC Invitational

May 16, 2026

LSC

of 27

100 Fly LCM

Standard	Cut	Gap
B✓	2:09.49	−40.85
BB✓	1:52.89	−24.25
A✓	1:36.19	−7.55
AA✓	1:30.69	−2.05
AAA	1:25.09	+3.55
AAAA	1:19.59	+9.05

PBAA

1:28.64

2026 MA BHA Delaware LC Invitational

May 16, 2026

LSC

of 45

50 Breast LCM

Standard	Cut	Gap
B✓	1:00.89	−13.65
BB✓	54.39	−7.15
A✓	47.89	−0.65
AA	45.79	+1.45
AAA	43.59	+3.65
AAAA	41.49	+5.75

PBA

47.24

2026 MA BHA Delaware LC Invitational

May 16, 2026

LSC

of 94

Event

50 Free LCM

Standard	Cut	Gap
B✓	43.89	−8.26
BB✓	39.79	−4.16
A✓	35.69	−0.06
AA	34.39	+1.24
AAA	32.99	+2.64
AAAA	31.59	+4.04

PBA

35.63

2026 MA BHA Delaware LC Invitational

May 17, 2026

LSC

of 105

100 Free LCM

Standard	Cut	Gap
B✓	1:40.99	−19.68
BB✓	1:30.59	−9.28
A	1:20.19	+1.12
AA	1:16.69	+4.62
AAA	1:13.19	+8.12
AAAA	1:09.79	+11.52

PBBB

1:21.31

2026 MA BHA Delaware LC Invitational

May 16, 2026

LSC

of 102

200 Free LCM

Standard	Cut	Gap
B✓	3:36.69	−35.99
BB✓	3:14.99	−14.29
A	2:53.39	+7.31
AA	2:46.09	+14.61
AAA	2:38.89	+21.81
AAAA	2:31.69	+29.01

PBBB

3:00.70

2025 MA 11th Annual Cure for Cam

Jun 21, 2025

LSC

of 82

400 Free LCM

Standard	Cut	Gap
B✓	7:38.29	−116.07
BB✓	6:52.49	−70.27
A✓	6:06.59	−24.37
AA✓	5:51.39	−9.17
AAA	5:36.09	+6.13
AAAA	5:20.79	+21.43

PBAA

5:42.22

2026 MA BHA Delaware LC Invitational

May 16, 2026

LSC

of 27

100 Back LCM

Standard	Cut	Gap
B✓	1:56.69	−10.81
BB	1:44.49	+1.39
A	1:32.29	+13.59
AA	1:28.19	+17.69
AAA	1:24.09	+21.79
AAAA	1:19.99	+25.89

PBB

1:45.88

2025 MA RAYS LC Stakes

May 18, 2025

LSC

of 100

50 Breast LCM

Standard	Cut	Gap
B✓	1:00.89	−13.65
BB✓	54.39	−7.15
A✓	47.89	−0.65
AA	45.79	+1.45
AAA	43.59	+3.65
AAAA	41.49	+5.75

PBA

47.24

2026 MA BHA Delaware LC Invitational

May 16, 2026

LSC

of 94

100 Breast LCM

Standard	Cut	Gap
B✓	2:12.89	−25.28
BB✓	1:59.19	−11.58
A	1:45.49	+2.12
AA	1:40.89	+6.72
AAA	1:36.29	+11.32
AAAA	1:31.69	+15.92

PBBB

1:47.61

2026 MA BHA Delaware LC Invitational

May 17, 2026

LSC

of 80

50 Fly LCM

Standard	Cut	Gap
B✓	52.29	−13.27
BB✓	46.39	−7.37
A✓	40.59	−1.57
AA	38.59	+0.43
AAA	36.59	+2.43
AAAA	34.69	+4.33

PBA

39.02

2026 MA BHA Delaware LC Invitational

May 17, 2026

LSC

of 85

100 Fly LCM

Standard	Cut	Gap
B✓	2:09.49	−40.85
BB✓	1:52.89	−24.25
A✓	1:36.19	−7.55
AA✓	1:30.69	−2.05
AAA	1:25.09	+3.55
AAAA	1:19.59	+9.05

PBAA

1:28.64

2026 MA BHA Delaware LC Invitational

May 16, 2026

LSC

of 45

200 IM LCM

Standard	Cut	Gap
B✓	4:09.49	−32.53
BB✓	3:43.69	−6.73
A	3:17.89	+19.07
AA	3:09.39	+27.57
AAA	3:00.79	+36.17
AAAA	2:52.19	+44.77

PBBB

3:36.96

2025 MA RAYS LC Stakes

May 17, 2025

LSC

of 80