Swimmer profile

Sam Ingram

Male10 & UnderDelaware Swim TeamMA · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 10 & Under·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB35.63

B43.89
BB39.79
A35.69
AA+1.24
AAA+2.64
AAAA+4.04

100 Free LCM

PB1:21.31

B1:40.99
BB1:30.59
A+1.12
AA+4.62
AAA+8.12
AAAA+11.52

200 Free LCM

PB3:00.70

B3:36.69
BB3:14.99
A+7.31
AA+14.61
AAA+21.81
AAAA+29.01

400 Free LCM

PB5:42.22

B7:38.29
BB6:52.49
A6:06.59
AA5:51.39
AAA+6.13
AAAA+21.43

100 Back LCM

PB1:45.88

B1:56.69
BB+1.39
A+13.59
AA+17.69
AAA+21.79
AAAA+25.89

50 Breast LCM

PB47.24

B1:00.89
BB54.39
A47.89
AA+1.45
AAA+3.65
AAAA+5.75

100 Breast LCM

PB1:47.61

B2:12.89
BB1:59.19
A+2.12
AA+6.72
AAA+11.32
AAAA+15.92

50 Fly LCM

PB39.02

B52.29
BB46.39
A40.59
AA+0.43
AAA+2.43
AAAA+4.33

100 Fly LCM

PB1:28.64

B2:09.49
BB1:52.89
A1:36.19
AA1:30.69
AAA+3.55
AAAA+9.05

200 IM LCM

PB3:36.96

B4:09.49
BB3:43.69
A+19.07
AA+27.57
AAA+36.17
AAAA+44.77

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